Shiva Rea: Creative Core + Lower Body
2008, English.
The fun way to fire up your core!
A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. In this program, she focuses on both the core and the lower body, using graceful yoga-based movements that ignite your inner fire. As you flow from one pose to another, you'll strengthen your belly, hips, thighs, and lower back. You'll feel grounded and filled with vital energy. Quick, fun, effective -- filmed in gorgeous Limahuli Garden in the island of Kauai -- this core program will become one of your favorite ways to work out.
- Runtime
- 0h 24m
- Post-credits
- None listed
- Language
- English
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Shiva Rea: Creative Core + Lower Body isn’t streaming on any OTT platform in India yet; it released on 1 January 2008.
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- Released
- 1 January 2008
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Shiva Rea: Creative Core + Lower Body: quick answers
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How long is Shiva Rea: Creative Core + Lower Body?
Shiva Rea: Creative Core + Lower Body runs 24 minutes (0h 24m).
Does Shiva Rea: Creative Core + Lower Body have a post-credits scene?
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Shiva Rea: Creative Core + Lower Body parents guide: is it suitable for kids?
No age rating is listed for Shiva Rea: Creative Core + Lower Body yet.
Which OTT platform is Shiva Rea: Creative Core + Lower Body on?
Shiva Rea: Creative Core + Lower Body isn’t streaming on any OTT platform in India yet; it released on 1 January 2008. (Checked 14 November 2026.)
What movies are like Shiva Rea: Creative Core + Lower Body?
If you liked Shiva Rea: Creative Core + Lower Body, try Step Up, Jackie Chan: My Story, Bikram: Yogi, Guru, Predator.