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How I Learnt Mindfulness At The Roller Disco poster

How I Learnt Mindfulness At The Roller Disco

English. Directed by Brett Harvey.

Sometimes, finding inner peace means putting wheels on your feet

After years of trying everything from CBT and hypnotherapy to yoga, an anxious man is still trapped in a relentless loop of panic and overthinking. Then he discovers mindfulness. Unfortunately, sitting quietly with his thoughts turns out to be almost as stressful as having them. Determined to find a way to practise mindfulness without completely losing the will to live, he stumbles upon an unlikely solution: a roller disco. Sometimes, finding inner peace means putting wheels on your feet.

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0h 8m
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Brett Harvey

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How I Learnt Mindfulness At The Roller Disco runs 8 minutes (0h 8m).

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How I Learnt Mindfulness At The Roller Disco hasn’t released yet, so it isn’t on any OTT platform. (Checked 12 November 2026.)

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If you liked How I Learnt Mindfulness At The Roller Disco, try Love & Mercy, Mask, Saturday Night Fever.

Who directed How I Learnt Mindfulness At The Roller Disco?

How I Learnt Mindfulness At The Roller Disco was directed by Brett Harvey.

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