Element: Beginner Level Yoga
2015, English. Directed by Andrea Ambandos.
Build muscle tone, enhance flexibility, improve balance, release stress and increase your confidence with yoga.
Filmed in a serene garden overlooking the Pacific Ocean, these two beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer and feel like you are getting one-on-one instruction in the comfort of your home. The Foundations Program is based on common Hatha postures that are the basis of most yoga practices. It will help you improve your flexibility, build strength and release stress as you increase your confidence with yoga. The Slow Flow Program links postures together in a way that is easy to follow. It will help increase your muscle tone, boost your energy level, improve your balance and leave you feeling rejuvenated. The Bonus Guided Meditation requires nothing more than the focus of your mind yet the results can be powerful. Meditation has been known to help people to relax, feel more centered, be more present in every moment and live life to the fullest.
- Runtime
- 1h 18m
- Post-credits
- None listed
- Language
- English
- Rated
- NR
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Where to watch Element: Beginner Level Yoga
Element: Beginner Level Yoga isn’t streaming on any OTT platform in India yet; it released on 8 December 2015.
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Cast & crew
Details
- Released
- 8 December 2015
- Country
- United States of America
- Written by
- Alanna Zabel
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News & fan talk
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Element: Beginner Level Yoga: quick answers
Is Element: Beginner Level Yoga worth watching?
Element: Beginner Level Yoga doesn’t have enough ratings for a verdict yet.
How long is Element: Beginner Level Yoga?
Element: Beginner Level Yoga runs 78 minutes (1h 18m).
Does Element: Beginner Level Yoga have a post-credits scene?
None is listed for Element: Beginner Level Yoga. Viewers tag these on TMDB, so a brand-new film may not be tagged yet.
Element: Beginner Level Yoga parents guide: is it suitable for kids?
Element: Beginner Level Yoga is rated NR in India. Check the rating guidance before watching with young children.
Which OTT platform is Element: Beginner Level Yoga on?
Element: Beginner Level Yoga isn’t streaming on any OTT platform in India yet; it released on 8 December 2015. (Checked 10 November 2026.)
What movies are like Element: Beginner Level Yoga?
If you liked Element: Beginner Level Yoga, try Kumaré, Too Funny to Fail: The Life & Death of The Dana Carvey Show, For the Love of Spock.
Who directed Element: Beginner Level Yoga?
Element: Beginner Level Yoga (2015) was directed by Andrea Ambandos and stars Alanna Zabel.