Yoga And You
Yoga And You
2003, English.
Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for people of all ages and all levels of fitness, beginners and more experienced practioners. Filmed on location in Ibiza, Leah takes you through a practice that is easy to follow yet challenging. The programme covers a warm-up, sitting and standing postures, breath control and relaxation and is divided into five sections: 1) Awakening, 2) Taking Control, 3) Inner Strength, 4) Finding Balance and 5) Tranquility. Yoga And You balances a physical workout whilst encompassing a positive frame of mind. Leah Bracknell has been practicing Hatha Yoga for almost four years and is studying for the teacher training diploma at the British School of Yoga. This programme has been devised by Leah and British Wheel of Yoga qualified teacher Janet Kaye.
- Runtime
- 0h 55m
- Post-credits
- None listed
- Language
- English
- Rated
- Check local
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Where to watch Yoga And You
Yoga And You isn’t streaming on any OTT platform in India yet; it released on 29 December 2003.
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Cast & crew
Details
- Released
- 29 December 2003
- Country
- United Kingdom
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Yoga And You: quick answers
Is Yoga And You worth watching?
Yoga And You doesn’t have enough ratings for a verdict yet.
How long is Yoga And You?
Yoga And You runs 55 minutes (0h 55m).
Does Yoga And You have a post-credits scene?
None is listed for Yoga And You. Viewers tag these on TMDB, so a brand-new film may not be tagged yet.
Yoga And You parents guide: is it suitable for kids?
No age rating is listed for Yoga And You yet.
Which OTT platform is Yoga And You on?
Yoga And You isn’t streaming on any OTT platform in India yet; it released on 29 December 2003. (Checked 11 November 2026.)
What movies are like Yoga And You?
If you liked Yoga And You, try Kumaré, Bikram: Yogi, Guru, Predator, Picture This.