The MindFulness Movie
2013, English. Directed by Paul Harrison.
An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'
- Runtime
- 1h 9m
- Post-credits
- None listed
- Language
- English
- Rated
- Check local
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Where to watch The MindFulness Movie
The MindFulness Movie is streaming on Gaia in India.
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Availability in India as of 12 November 2026. Streaming data by JustWatch.
Details
- Released
- 1 January 2013
- Written by
- Paul Harrison
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News & fan talk
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The MindFulness Movie: quick answers
Is The MindFulness Movie worth watching?
The MindFulness Movie doesn’t have enough ratings for a verdict yet.
How long is The MindFulness Movie?
The MindFulness Movie runs 69 minutes (1h 9m).
Does The MindFulness Movie have a post-credits scene?
None is listed for The MindFulness Movie. Viewers tag these on TMDB, so a brand-new film may not be tagged yet.
The MindFulness Movie parents guide: is it suitable for kids?
No age rating is listed for The MindFulness Movie yet.
Which OTT platform is The MindFulness Movie on?
The MindFulness Movie is streaming on Gaia in India. (Checked 12 November 2026.)
What movies are like The MindFulness Movie?
If you liked The MindFulness Movie, try Extremis, Charlie: The Life and Art of Charles Chaplin, Come See Me in the Good Light.
Who directed The MindFulness Movie?
The MindFulness Movie (2013) was directed by Paul Harrison and stars Paul Harrison, Corey Thompson, Lucy Treadway.