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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

1998, English.

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

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Runtime
0h 38m
Post-credits
None listed
Language
English
Rated
NR

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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village isn’t streaming on any OTT platform in India yet; it released on 1 January 1998.

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Released
1 January 1998
buddhismbuddhist monkmeditationzenhealthexercisemental healthbuddhist nun

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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village runs 38 minutes (0h 38m).

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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village isn’t streaming on any OTT platform in India yet; it released on 1 January 1998. (Checked 14 November 2026.)

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