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Total Yoga (2005) poster

Total Yoga

2005, English. Directed by Carl Lauten.

The Flow Series: Earth

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation

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Runtime
0h 55m
Post-credits
None listed
Language
English
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Total Yoga isn’t streaming on any OTT platform in India yet; it released on 8 April 2005.

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Released
8 April 2005
yogayoga instructorexercise and fitness

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How long is Total Yoga?

Total Yoga runs 55 minutes (0h 55m).

Does Total Yoga have a post-credits scene?

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Which OTT platform is Total Yoga on?

Total Yoga isn’t streaming on any OTT platform in India yet; it released on 8 April 2005. (Checked 12 November 2026.)

What movies are like Total Yoga?

If you liked Total Yoga, try Bikram: Yogi, Guru, Predator, Heal, Kumaré.

Who directed Total Yoga?

Total Yoga (2005) was directed by Carl Lauten and stars Ganga White, Tracey Rich.

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