

How Stella Got Her Groove Back
1998, English. Directed by Kevin Rodney Sullivan.
Sometimes you have to break the rules to free your heart.
Through good times and bad, Stella and Delilah have always had each other. Now, Stella's so busy building a life that she's forgotten how to really live. But Delilah is about to change all that. What starts as a quick trip to Jamaica, ends as an exhilarating voyage of self discovery as Stella learns to open her heart and find love – even if it's with a man 20 years her junior.
- Runtime
- 2h 4m
- Post-credits
- None listed
- Language
- English
- Rated
- R
Start now and it ends at ….
Snoozefest
Your time is worth more.
5.8/10 from 136 TMDB viewer ratings.
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Where to watch How Stella Got Her Groove Back
How Stella Got Her Groove Back is streaming on Starz in India.
Stream
Availability in India as of 11 November 2026. Streaming data by JustWatch.
Cast & crew
- Kevin Rodney SullivanDirector
- Angela BassettStella Payne
- Taye DiggsWinston Shakespeare
- Whoopi GoldbergDelilah Abraham
- Regina KingVanessa
- Suzzanne DouglasAngela
- Michael J. PaganQuincy Payne
- Sicily JohnsonChantel
- Richard LawsonJack
- Barry Shabaka HenleyBuddy
- Lee WeaverNate
- Glynn TurmanDr. Shakespeare
- Phyllis Yvonne StickneyMrs. Shakespeare
Details
- Released
- 14 August 1998
- Country
- United States of America
- Written by
- Terry McMillan, Ronald Bass
- Budget
- $20M
- Box office
- $38M
Check ratings elsewhere
News & fan talk
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How Stella Got Her Groove Back: quick answers
Is How Stella Got Her Groove Back worth watching?
Our verdict is Snoozefest: Your time is worth more. It scores 5.8/10 from 136 TMDB viewer ratings.
How long is How Stella Got Her Groove Back?
How Stella Got Her Groove Back runs 124 minutes (2h 4m).
Does How Stella Got Her Groove Back have a post-credits scene?
None is listed for How Stella Got Her Groove Back. Viewers tag these on TMDB, so a brand-new film may not be tagged yet.
How Stella Got Her Groove Back parents guide: is it suitable for kids?
How Stella Got Her Groove Back is rated R in India. Check the rating guidance before watching with young children.
Which OTT platform is How Stella Got Her Groove Back on?
How Stella Got Her Groove Back is streaming on Starz in India. (Checked 11 November 2026.)
What movies are like How Stella Got Her Groove Back?
If you liked How Stella Got Her Groove Back, try Waiting to Exhale, The Sisterhood of the Traveling Pants, Bridget Jones: Mad About the Boy.
Who directed How Stella Got Her Groove Back?
How Stella Got Her Groove Back (1998) was directed by Kevin Rodney Sullivan and stars Angela Bassett, Taye Diggs, Whoopi Goldberg.