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Understanding Qigong: DVD4 - Four Seasons Qigong

2007, English.

In Understanding Qigong DVD 4, renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong). Four Seasons Qigong is a well-known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses. This Qigong specializes in training the five internal Yin organs; heart, lungs, liver, kidneys, and spleen, which correspond to the four seasons the year. It is believed that when we get sick it is often due to the body s difficulty in adapting to the changes from one season to another. For example, when Fall arrives, it is easier to catch a cold, and when Summer comes, the heart can be too excited. By practicing Four Seasons Qigong, you are able to adjust your body s Qi during the change of seasons so your health can be maintained.

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3h 30m
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Understanding Qigong: DVD4 - Four Seasons Qigong isn’t streaming on any OTT platform in India yet; it released on 1 May 2007.

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Released
1 May 2007
Country
United States of America
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What should I watch before Understanding Qigong: DVD4 - Four Seasons Qigong?

Watch Understanding Qigong DVD1: Dr. Yang (2006), Understanding Qigong DVD2: Keypoints of Qigong / Qigong Breathing (2007), and Understanding Qigong DVD3: Embryonic Breathing (2007) first.

What comes after Understanding Qigong: DVD4 - Four Seasons Qigong?

Next in the series: Understanding Qigong DVD5 - Small Circulation (2007) and Understanding Qigong DVD6 - Martial Arts Qigong Breathing (2007).

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Understanding Qigong: DVD4 - Four Seasons Qigong runs 210 minutes (3h 30m).

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Understanding Qigong: DVD4 - Four Seasons Qigong isn’t streaming on any OTT platform in India yet; it released on 1 May 2007. (Checked 14 November 2026.)

What movies are like Understanding Qigong: DVD4 - Four Seasons Qigong?

If you liked Understanding Qigong: DVD4 - Four Seasons Qigong, try Jackie Chan: My Story, For the Love of Spock, Bruce Lee: A Warrior's Journey.

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