The Truth About Exercise
2012, English. Directed by Toby Macdonald.
Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives
- Runtime
- 0h 59m
- Post-credits
- None listed
- Language
- English
- Rated
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The Truth About Exercise isn’t streaming on any OTT platform in India yet; it released on 28 February 2012.
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- Released
- 28 February 2012
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The Truth About Exercise: quick answers
Is The Truth About Exercise worth watching?
The Truth About Exercise doesn’t have enough ratings for a verdict yet.
How long is The Truth About Exercise?
The Truth About Exercise runs 59 minutes (0h 59m).
Does The Truth About Exercise have a post-credits scene?
None is listed for The Truth About Exercise. Viewers tag these on TMDB, so a brand-new film may not be tagged yet.
The Truth About Exercise parents guide: is it suitable for kids?
No age rating is listed for The Truth About Exercise yet.
Which OTT platform is The Truth About Exercise on?
The Truth About Exercise isn’t streaming on any OTT platform in India yet; it released on 28 February 2012. (Checked 9 November 2026.)
What movies are like The Truth About Exercise?
If you liked The Truth About Exercise, try The U.S. vs. John Lennon, Ex Libris: The New York Public Library, Who Are You, Charlie Brown?.
Who directed The Truth About Exercise?
The Truth About Exercise (2012) was directed by Toby Macdonald and stars Michael Mosley.