Basic Yoga Workout for Dummies
2001, English. Directed by Andrea Ambandos.
An Easy-to-Follow Yoga Practice
"For Dummies," the Hungry Minds line of instructional books with familiar yellow and black jackets, makes a foray into home video with this beginner's yoga workout. Using twelve basic poses -- "The Daily Dozen" along with "Myth Busters," "Jargon Alerts," and "Tips," instructor Sara Ivanhoe lays the groundwork for a thorough understanding of correct yoga postures and their benefits. The exercises provide a balanced workout with equal emphasis on upper- and lower-body; no special equipment is necessary
- Runtime
- 1h 10m
- Post-credits
- None listed
- Language
- English
- Rated
- Check local
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Basic Yoga Workout for Dummies isn’t streaming on any OTT platform in India yet; it released on 11 September 2001.
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- Released
- 11 September 2001
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Basic Yoga Workout for Dummies: quick answers
Is Basic Yoga Workout for Dummies worth watching?
Basic Yoga Workout for Dummies doesn’t have enough ratings for a verdict yet.
How long is Basic Yoga Workout for Dummies?
Basic Yoga Workout for Dummies runs 70 minutes (1h 10m).
Does Basic Yoga Workout for Dummies have a post-credits scene?
None is listed for Basic Yoga Workout for Dummies. Viewers tag these on TMDB, so a brand-new film may not be tagged yet.
Basic Yoga Workout for Dummies parents guide: is it suitable for kids?
No age rating is listed for Basic Yoga Workout for Dummies yet.
Which OTT platform is Basic Yoga Workout for Dummies on?
Basic Yoga Workout for Dummies isn’t streaming on any OTT platform in India yet; it released on 11 September 2001. (Checked 10 November 2026.)
What movies are like Basic Yoga Workout for Dummies?
If you liked Basic Yoga Workout for Dummies, try Bikram: Yogi, Guru, Predator, The Trouble with Angels, Barbie: A Fashion Fairytale.
Who directed Basic Yoga Workout for Dummies?
Basic Yoga Workout for Dummies (2001) was directed by Andrea Ambandos and stars Sara Ivanhoe.