

Defend Yourself!
1985, English.
The 10 master moves to instinctive self defense.
Martial arts instructional video with Cynthia Rothrock teaching "The 10 master moves to instinctive self defense."
- Runtime
- 0h 58m
- Post-credits
- None listed
- Language
- English
- Rated
- Check local
Start now and it ends at ….
Too new to call
Not enough people have rated it yet for a verdict.
Seen it? Give your verdict.
Saved privately on this device.
Where to watch Defend Yourself!
Defend Yourself! isn’t streaming on any OTT platform in India yet; it released on 1 November 1985.
No streaming listings yet. Search JustWatch.
Cast & crew
Details
- Released
- 1 November 1985
Check ratings elsewhere
News & fan talk
If you liked Defend Yourself!

Jackie Chan: My Story
1998 · 6.3/10
Popcorn FlickRecommended by TMDB viewers

The Last Kumite
2024 · 6.7/10
Popcorn FlickRecommended by TMDB viewers

I Am Bruce Lee
2012 · 7.6/10
Worth the HypeRecommended by TMDB viewers

Wick Is Pain
2025 · 7.4/10
Worth the HypeRecommended by TMDB viewers

Batman: Soul of the Dragon
2021 · 6.7/10
Popcorn FlickRecommended by TMDB viewers

Game of Thrones: The Last Watch
2019 · 7.0/10
Worth the HypeRecommended by TMDB viewers

Under Siege
1992 · 6.3/10
Popcorn FlickRecommended by TMDB viewers

The Desperate Hour
2022 · 6.0/10
Popcorn FlickRecommended by TMDB viewers

The Paper Tigers
2020 · 6.7/10
Popcorn FlickRecommended by TMDB viewers

Marvel Studios Assembled: The Making of Black Panther: Wakanda Forever
2023 · 6.3/10
Popcorn FlickRecommended by TMDB viewers
Defend Yourself!: quick answers
Is Defend Yourself! worth watching?
Defend Yourself! doesn’t have enough ratings for a verdict yet.
How long is Defend Yourself!?
Defend Yourself! runs 58 minutes (0h 58m).
Does Defend Yourself! have a post-credits scene?
None is listed for Defend Yourself!. Viewers tag these on TMDB, so a brand-new film may not be tagged yet.
Defend Yourself! parents guide: is it suitable for kids?
No age rating is listed for Defend Yourself! yet.
Which OTT platform is Defend Yourself! on?
Defend Yourself! isn’t streaming on any OTT platform in India yet; it released on 1 November 1985. (Checked 9 November 2026.)
What movies are like Defend Yourself!?
If you liked Defend Yourself!, try Jackie Chan: My Story, The Last Kumite, I Am Bruce Lee.