Discover Tai Chi for Balance and Mobility
2010, English. Directed by Scott Cole.
Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has "lost hope" of finding better balance.
- Runtime
- 0h 33m
- Post-credits
- None listed
- Language
- English
- Rated
- NR
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Where to watch Discover Tai Chi for Balance and Mobility
Discover Tai Chi for Balance and Mobility isn’t streaming on any OTT platform in India yet; it released on 28 December 2010.
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Details
- Released
- 28 December 2010
- Country
- United States of America
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Discover Tai Chi for Balance and Mobility: quick answers
Is Discover Tai Chi for Balance and Mobility worth watching?
Discover Tai Chi for Balance and Mobility doesn’t have enough ratings for a verdict yet.
How long is Discover Tai Chi for Balance and Mobility?
Discover Tai Chi for Balance and Mobility runs 33 minutes (0h 33m).
Does Discover Tai Chi for Balance and Mobility have a post-credits scene?
None is listed for Discover Tai Chi for Balance and Mobility. Viewers tag these on TMDB, so a brand-new film may not be tagged yet.
Discover Tai Chi for Balance and Mobility parents guide: is it suitable for kids?
Discover Tai Chi for Balance and Mobility is rated NR in India. Check the rating guidance before watching with young children.
Which OTT platform is Discover Tai Chi for Balance and Mobility on?
Discover Tai Chi for Balance and Mobility isn’t streaming on any OTT platform in India yet; it released on 28 December 2010. (Checked 13 November 2026.)
What movies are like Discover Tai Chi for Balance and Mobility?
If you liked Discover Tai Chi for Balance and Mobility, try The Intern, The Secret, Kung Fu Panda.
Who directed Discover Tai Chi for Balance and Mobility?
Discover Tai Chi for Balance and Mobility (2010) was directed by Scott Cole and stars Scott Cole, Claire Karstadt.