Pilates Intermediate Mat Workout
2002, English. Directed by Ted Landon.
Welcome to Living Arts Intermediate Mat Workout with Ana Cabán. This program is designed to build on the first program in the series. Pilates trains the mind and body to work together toward your goal of overall fitness. Move even closer by increasing the total length of our workout and by introducing some even more challenging movements. Most importantly, we'll pay attention to the principles of the work of founder Joseph Pilates: concentration, control, centering, fluidity, precision, and breath. For a modification to accommodate limitations, watch guest Tara Russell. The power each of us holds to take control over our own being is immense. Use this intermediate mat workout regularly to help you learn to blend the power of your mind with the power of your body.
- Runtime
- 0h 33m
- Post-credits
- None listed
- Language
- English
- Rated
- Check local
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Where to watch Pilates Intermediate Mat Workout
Pilates Intermediate Mat Workout is streaming on Gaia in India.
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Gaia Amazon ChannelAvailability in India as of 12 November 2026. Streaming data by JustWatch.
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Details
- Released
- 16 July 2002
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Pilates Intermediate Mat Workout: quick answers
Is Pilates Intermediate Mat Workout worth watching?
Pilates Intermediate Mat Workout doesn’t have enough ratings for a verdict yet.
How long is Pilates Intermediate Mat Workout?
Pilates Intermediate Mat Workout runs 33 minutes (0h 33m).
Does Pilates Intermediate Mat Workout have a post-credits scene?
None is listed for Pilates Intermediate Mat Workout. Viewers tag these on TMDB, so a brand-new film may not be tagged yet.
Pilates Intermediate Mat Workout parents guide: is it suitable for kids?
No age rating is listed for Pilates Intermediate Mat Workout yet.
Which OTT platform is Pilates Intermediate Mat Workout on?
Pilates Intermediate Mat Workout is streaming on Gaia in India. (Checked 12 November 2026.)
What movies are like Pilates Intermediate Mat Workout?
If you liked Pilates Intermediate Mat Workout, try In the Blood, Never Back Down: No Surrender, Never Back Down 2: The Beatdown.
Who directed Pilates Intermediate Mat Workout?
Pilates Intermediate Mat Workout (2002) was directed by Ted Landon and stars Ana Cabán.