Movies like The Substance of Days (2022)
The best movies like The Substance of Days (2022) are A Toxic Love Story (2026), 35 Up (1991) and To Kill a Tiger (2023). If The Substance of Days hooked you with its documentary, these 20 similar films are what to watch next, and every pick says why it matches.
Quick picks
- NewestWolves Up Close with Bertie Gregory (2026)Released 2026
- In ItalianMassimo Troisi: Somebody Down There Likes Me (2023)Also in Italian
A Toxic Love Story (2026)
A string of threatening emails escalates into a revenge plot involving a newly married US marshal and his ex-girlfriend.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like this35 Up (1991)
Director Michael Apted revisits the same group of British-born adults after a 7 year wait. The subjects are interviewed as to the changes that have occurred in their lives during the last seven years.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisTo Kill a Tiger (2023)
Ranjit, a farmer in India, takes on the fight of his life when he demands justice for his 13-year-old daughter, the victim of a brutal gang rape. His decision to support his daughter is virtually unheard of, and his journey unprecedented.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisHalloween: 25 Years of Terror (2006)
Follow the evolution of the 'Halloween' movies over the past twenty-five years. It examines why the films are so popular and revisits many of the original locations used in the films - seeing the effects on the local community. For the first time, cast, crew, critics and fans join together in the ultimate 'Halloween' retrospective.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisEx Libris: The New York Public Library (2017)
A documentary about how a dominant cultural and demographic institution both sustains their traditional activities and adapts to the digital revolution.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisThe U.S. vs. John Lennon (2006)
A documentary on the life of John Lennon, with a focus on the time in his life when he transformed from a musician into an antiwar activist.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisNaqoyqatsi (2002)
A visual montage portrait of our contemporary world dominated by globalized technology and violence.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisCome See Me in the Good Light (2025)
In an intimate and joyful story of love in the face of loss, celebrated poets Andrea Gibson and Megan Falley find strength—and unexpected hilarity—in what might be their final year together.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisAquaman: Heroines of Atlantis (2019)
Amber Heard and Nicole Kidman discuss their characters Mera and Atlanna.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisAs I Was Moving Ahead Occasionally I Saw Brief Glimpses of Beauty (2000)
A compilation of over 30 years of private home movie footage shot by Lithuanian-American avant-garde director Jonas Mekas, assembled by Mekas "purely by chance", without concern for chronological order.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisMassimo Troisi: Somebody Down There Likes Me (2023)
The life of a dying young man at the short age of only forty-one after playing the lead in Il postino. He was a brilliant stage actor before becoming an astonishing film director.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like this180° South (2010)
The film follows adventurer Jeff Johnson as he retraces the epic 1968 journey of his heroes Yvon Chouinard and Doug Tompkins to Patagonia.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisThe Class of ‘92 (2013)
A detailing of the rise to prominence and global sporting superstardom of six supremely talented young Manchester United football players (David Beckham, Nicky Butt, Ryan Giggs, Paul Scholes, Phil and Gary Neville). The film covers the period 1992-1999, culminating in Manchester United's European Cup triumph.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisWolves Up Close with Bertie Gregory (2026)
Reconnecting with a pack of wolves he has followed for seven years, Bertie sets out to capture one of the Arctic's most dangerous and rarely filmed hunts: wolves taking on a bull moose, prey roughly ten times their size. Led by Kona, a striking white breeding male, the pack faces a critical winter as dwindling food supplies, an encroaching rival wolf and an aging leader threaten its survival.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisMurder to Mercy: The Cyntoia Brown Story (2020)
After 16-year-old Cyntoia Brown is sentenced to life in prison, questions about her past, physiology and the law itself call her guilt into question.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisEvil Influencer: The Jodi Hildebrandt Story (2025)
Unravel the case of Utah therapist Jodi Hildebrandt, whose child abuse arrest with parenting YouTuber Ruby Franke exposed a twisted tale of manipulation.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisDirected by John Ford (1971)
A documentary about the life and films of director John Ford.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisMcQueen (2018)
Alexander McQueen's rags-to-riches story is a modern-day fairy tale, laced with the gothic. Mirroring the savage beauty, boldness and vivacity of his design, this documentary is an intimate revelation of McQueen's own world, both tortured and inspired, which celebrates a radical and mesmerizing genius of profound influence.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like this21 Up (1977)
After another 7 year wait, director Michael Apted revisits the same group of British-born children from Seven Up! and 7 Plus Seven. The subjects are interviewed as to the changes that have occurred in their lives during the last seven years.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisThe Crystal Calls - Making The Dark Crystal: Age of Resistance (2019)
Go behind the scenes with stars, puppeteers and creators as they bring Jim Henson's magical world of Thra back to life in a sweeping fantasy series.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like this
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Frequently asked questions
What are the best movies like The Substance of Days?
The closest matches to The Substance of Days are A Toxic Love Story (2026), 35 Up (1991) and To Kill a Tiger (2023). Below are 17 more, each with the reason it matches.
What should I watch after The Substance of Days?
Start with A Toxic Love Story (2026), the closest match to The Substance of Days.
What is the newest movie like The Substance of Days?
Wolves Up Close with Bertie Gregory (2026) is the most recent release on this list.
Are there Italian movies like The Substance of Days?
Yes: Massimo Troisi: Somebody Down There Likes Me (2023).
How are movies similar to The Substance of Days chosen?
First come films that Trakt’s viewers watch alongside The Substance of Days, then TMDB’s recommendations and films it rates as similar in story and genre. Each pick says which signal put it there.