Movies like Sleep Paralysis (2022)
The best movies like Sleep Paralysis (2022) are A Brief History of Time (1991), Trainwreck: The Real Project X (2025) and Land of Silence and Darkness (1971). If Sleep Paralysis hooked you with its documentary, these 30 similar films are what to watch next, and every pick says why it matches.
Quick picks
- Highest ratedGrey Gardens (1976)7.3/10 from 262 votes
- NewestYou Can See Everything (2026)Released 2026
- In GermanLand of Silence and Darkness (1971)Also in German
A Brief History of Time (1991)
Partly adapted from cosmologist Stephen Hawking's popular book about his theories of the universe, this in-depth documentary also presents Hawking's daily life as he deals with the ALS that renders him virtually immobile and unable to speak without the use of a computer. Hawking's friends, family, former classmates and peers are interviewed about not only his theories but the man himself.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisTrainwreck: The Real Project X (2025)
A night of drunken chaos rocks a quiet Dutch town in this shocking documentary about a teen's birthday invite that accidentally went viral on Facebook.
Why it matches: Recommended by TMDB viewers · both documentary
SnoozefestMovies like thisLand of Silence and Darkness (1971)
Through examining Fini Straubinger, an old woman who has been deaf and blind since her teens, and her work on behalf of other deaf-blind people, this film shows how the deaf-blind struggle to understand and accept a world from which they are almost wholly isolated.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisEvil Influencer: The Jodi Hildebrandt Story (2025)
Unravel the case of Utah therapist Jodi Hildebrandt, whose child abuse arrest with parenting YouTuber Ruby Franke exposed a twisted tale of manipulation.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisDrew: The Man Behind the Poster (2013)
A documentary on legendary movie-poster artist Drew Struzan.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisWho Are You, Charlie Brown? (2021)
Lupita Nyong'o narrates a documentary about Peanuts and its creator, Charles M. Schulz. Famous fans—including Drew Barrymore, Kevin Smith, and Al Roker—share its influence on them, and a new animated story finds Charlie Brown on a quest.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisThe Irishman: In Conversation (2019)
Martin Scorsese, Robert De Niro, Joe Pesci, and Al Pacino in conversation about The Irishman.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like this180° South (2010)
The film follows adventurer Jeff Johnson as he retraces the epic 1968 journey of his heroes Yvon Chouinard and Doug Tompkins to Patagonia.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisChaos: The Manson Murders (2025)
In August 1969, Charles Manson's followers killed seven people on his orders. Why? Explore a conspiracy of mind control, CIA experiments, and murder.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisYou Can See Everything (2026)
Thirty-four days before she's sent to prison, notorious Silicon Valley founder Elizabeth Holmes invites a skeptical film crew to document her every move. What begins as an intimate portrait of an enigmatic felon becomes a mind-bending three-year journey into the abyss.
Why it matches: Recommended by TMDB viewers · both documentary
Absolute CinemaMovies like thisFuck (2006)
A documentary on the expletive's origin, why it offends some people so deeply, and what can be gained from its use.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisThe Captains (2011)
The Captains is a feature-length documentary film written and directed by William Shatner. The film follows Shatner as he interviews the other actors who have portrayed starship captains in the Star Trek franchise.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisThe Class of ‘92 (2013)
A detailing of the rise to prominence and global sporting superstardom of six supremely talented young Manchester United football players (David Beckham, Nicky Butt, Ryan Giggs, Paul Scholes, Phil and Gary Neville). The film covers the period 1992-1999, culminating in Manchester United's European Cup triumph.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisSalinger (2013)
An in-depth investigation into the private world of the American writer J. D. Salinger (1919-2010), who lived most of his life behind the impenetrable wall of a self-imposed seclusion: how his dramatic experiences during World War II influenced his life and work, his relationships with very young women, his obsessive writing methods, his many literary secrets.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisMcQueen (2018)
Alexander McQueen's rags-to-riches story is a modern-day fairy tale, laced with the gothic. Mirroring the savage beauty, boldness and vivacity of his design, this documentary is an intimate revelation of McQueen's own world, both tortured and inspired, which celebrates a radical and mesmerizing genius of profound influence.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisDMT: The Spirit Molecule (2010)
THE SPIRIT MOLECULE weaves an account of Dr. Rick Strassman's groundbreaking DMT research through a multifaceted approach to this intriguing hallucinogen found in the human brain and hundreds of plants, including the sacred Amazonian brew, ayahuasca. Utilizing interviews with a variety of experts to explain their thoughts and experiences with DMT, and ayahuasca, within their respective fields, and discussions with Strassman’s research volunteers, brings to life the awesome effects of this compound, and introduces us to far-reaching theories regarding its role in human consciousness.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisElstree 1976 (2015)
A documentary about ten very different lives connected by having appeared onscreen wearing masks or helmets in Star Wars.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisAll the Empty Rooms (2025)
A journalist and a photographer set out to memorialize the bedrooms left behind by children killed in school shootings.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisGrey Gardens (1976)
Edie Bouvier Beale and her mother, Edith, two aging, eccentric relatives of Jackie Kennedy Onassis, are the sole inhabitants of a Long Island estate. The women reveal themselves to be misfits with outsized, engaging personalities. Much of the conversation is centered on their pasts, as mother and daughter now rarely leave home.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like this35 Up (1991)
Director Michael Apted revisits the same group of British-born adults after a 7 year wait. The subjects are interviewed as to the changes that have occurred in their lives during the last seven years.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisHaunted Jamaica (2014)
Why are there so many ghosts on the island of Jamaica? Why is the island so notoriously haunted by tales of voodoo and dark mystical lore? "Haunted Jamaica" seeks to answer these questions ...
Why it matches: Similar story and style · both documentary
They Made Us the Night (2021)
Supernatural visions and indigenous folk myths intrude in an unpredictable and dreamlike Mexican film about a family living in the shadow of the apocalypse. A living, organic work.
Why it matches: Similar story and style · both documentary
The Posthumous Honors to the Distinguished Authors (1964)
The posthumous ceremony to honor Mexico's national anthem's authors.
Why it matches: Similar story and style · both documentary
A Secret Love (2020)
Amid shifting times, two women kept their decades-long love a secret. But coming out later in life comes with its own set of challenges.
Why it matches: Similar story and style · both documentary
Worth the HypeMovies like thisIdol -Ah, Heartless- (2019)
Candidates who dream of becoming idols face a grueling survival camp with the current members of the idol group BiS!
Why it matches: Similar story and style · both documentary
Storm Warning (2026)
MADE IN USA MARCH 15, 2026
Why it matches: Similar story and style · both documentary
Lost Treasures of the Ancient World: The Seven Wonders of the Ancient World (1999)
This program presents the stories of the works of architecture regarded by the Greeks and Romans as the most extraordinary structures of antiquity: the Hanging Gardens of Babylon, The Statute Of Zeus, the Temple of Artemis, the Mausoleum of Halicarnassus, the Pharos of Alexandria and the Pyramids of Egypt and more.
Why it matches: Similar story and style · both documentary
Charles: In His Own Words (2023)
A documentary special that provides a rare view into the real Charles behind the headlines… told in his own words.
Why it matches: Similar story and style · both documentary
Underneath the Sequence, Rage: a History of Drag (2025)
The art of drag represents an artistic transformation where individuals create characters by amplifying gendered traits, challenging established social norms. This practice, known for its spectacular performances, has evolved through periods of repression and acceptance. Through humor and self-mockery, drag disrupts conventions and is deeply rooted in the history of LGBT+ movements. This documentary traces the history of Drag in France and around the world, from William Dorsey Swann—a young emancipated slave considered the first drag queen—to RuPaul, Nicky Doll, and Paloma. Featuring contributions from historians, anthropologists, and sociologists specialized in drag, as well as testimonies from drag artists who are shaping or have shaped this history.
Why it matches: Similar story and style · both documentary
Pourquoi t'as pas d'enfants ? (2026)
Why it matches: Similar story and style · both documentary
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Frequently asked questions
What are the best movies like Sleep Paralysis?
The closest matches to Sleep Paralysis are A Brief History of Time (1991), Trainwreck: The Real Project X (2025) and Land of Silence and Darkness (1971). Below are 27 more, each with the reason it matches.
What should I watch after Sleep Paralysis?
Start with A Brief History of Time (1991), the closest match to Sleep Paralysis.
What is the highest-rated movie like Sleep Paralysis?
Grey Gardens (1976), rated 7.3/10 by 262 TMDB users.
What is the newest movie like Sleep Paralysis?
You Can See Everything (2026) is the most recent release on this list.
Are there German movies like Sleep Paralysis?
Yes: Land of Silence and Darkness (1971).
How are movies similar to Sleep Paralysis chosen?
First come films that Trakt’s viewers watch alongside Sleep Paralysis, then TMDB’s recommendations and films it rates as similar in story and genre. Each pick says which signal put it there.