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Movies like Sparing (2020)

The best movies like Sparing (2020) are Cargo (2017), Stephanie (2017) and Contagion (2011). If Sparing hooked you, these 20 similar films are what to watch next, and every pick says why it matches.

Quick picks

  1. Cargo (2017)

    After being infected in the wake of a violent pandemic and with only 48 hours to live, a father struggles to find a new home for his baby daughter.

    Why it matches: Recommended by TMDB viewers

    Popcorn FlickMovies like this
  2. Stephanie (2017)

    After a mysterious global crisis, a young girl is left alone to hide from a malevolent power that stalks her home. Her parents eventually return and the struggle begins to save their daughter.

    Why it matches: Recommended by TMDB viewers

    Popcorn FlickMovies like this
  3. Contagion (2011)

    As an epidemic of a lethal airborne virus - that kills within days - rapidly grows, the worldwide medical community races to find a cure and control the panic that spreads faster than the virus itself.

    Why it matches: Recommended by TMDB viewers

    Popcorn FlickMovies like this
  4. Songbird (2020)

    During a pandemic lockdown, Nico, a young man with rare immunity, must overcome martial law, murderous vigilantes and a powerful family to reunite with his love, Sara.

    Why it matches: Recommended by TMDB viewers

    Popcorn FlickMovies like this
  5. Light of My Life (2019)

    Years after a pandemic wipes out most of the female population, a father struggles to shield his daughter from a dangerous and predatory world.

    Why it matches: Recommended by TMDB viewers

    Popcorn FlickMovies like this
  6. 12 Feet Deep (2018)

    Two sisters are trapped under the fiberglass cover of an Olympic sized public pool and must brave the cold and each other to survive the harrowing night.

    Why it matches: Recommended by TMDB viewers

    Popcorn FlickMovies like this
  7. The Fallout (2021)

    In the wake of a school tragedy, Vada, Mia and Quinton form a unique and dynamic bond as they navigate the never linear, often confusing journey to heal in a world that feels forever changed.

    Why it matches: Recommended by TMDB viewers

    Worth the HypeMovies like this
  8. Killing Faith (2025)

    In the summer of 1859, a widowed physician reluctantly agrees to take a recently freed slave and her mysterious Caucasian daughter on a five-day journey through the bloody West to find a distant town's Faith Healer. The woman believes her daughter is possessed. The doctor believes she simply carries The Sickness. Either way the fact remains that every living thing the girl touches mysteriously dies.

    Why it matches: Recommended by TMDB viewers

    Popcorn FlickMovies like this
  9. Deadsight (2018)

    A man with partial blindness and a young pregnant police officer must work together to escape a deadly virus that has spread across Grey County.

    Why it matches: Recommended by TMDB viewers

    Popcorn FlickMovies like this
  10. Knock at the Cabin (2023)

    While vacationing at a remote cabin, a young girl and her two fathers are taken hostage by four armed strangers who demand that the family make an unthinkable choice to avert the apocalypse. With limited access to the outside world, the family must decide what they believe before all is lost.

    Why it matches: Recommended by TMDB viewers

    Popcorn FlickMovies like this
  11. Miracles from Heaven (2016)

    When Christy discovers her 10-year-old daughter Anna has a rare, incurable disease, she becomes a ferocious advocate for her daughter’s healing as she searches for a solution. After Anna has a freak accident and falls three stories, a miracle unfolds in the wake of her dramatic rescue that leaves medical specialists mystified, her family restored and their community inspired.

    Why it matches: Recommended by TMDB viewers

    Worth the HypeMovies like this
  12. My Life Without Me (2003)

    A fatally ill mother with only two months to live creates a list of things she wants to do before she dies without telling her family of her illness.

    Why it matches: Recommended by TMDB viewers

    Popcorn FlickMovies like this
  13. Doomsday (2008)

    The lethal Reaper virus spreads throughout Britain—infecting millions and killing hundreds of thousands. Authorities brutally and successfully quarantine the country but, three decades later, the virus resurfaces in a major city. An elite group of specialists is urgently dispatched into the still-quarantined country to retrieve a cure by any means necessary. Shut off from the rest of the world, the unit must battle through a landscape that has become a waking nightmare.

    Why it matches: Recommended by TMDB viewers

  14. Fast Color (2019)

    A woman goes on the run after her superhuman abilities are exposed and, with nowhere left to hide, returns to the family she abandoned years earlier.

    Why it matches: Recommended by TMDB viewers

    Popcorn FlickMovies like this
  15. The Virgin Suicides (2000)

    A group of male friends become obsessed with five mysterious sisters who are sheltered by their strict, religious parents.

    Why it matches: Recommended by TMDB viewers

    Worth the HypeMovies like this
  16. My Mom Jayne (2025)

    Through deeply personal interviews with her siblings and an examination of the photographs, letters, and belongings left behind, Mariska assembles a new portrait of her mother Jayne Mansfield, an extraordinary and complex woman.

    Why it matches: Recommended by TMDB viewers

    Absolute CinemaMovies like this
  17. Hidden (2015)

    A family takes refuge in a fallout shelter to avoid a dangerous outbreak.

    Why it matches: Recommended by TMDB viewers

    Popcorn FlickMovies like this
  18. The Cassandra Crossing (1976)

    Passengers on a European train have been exposed to a deadly disease, and nobody will let them off the train.

    Why it matches: Recommended by TMDB viewers

    Popcorn FlickMovies like this
  19. Sick (2022)

    While quarantining at her family's lake house during the pandemic, Parker and her best friend are threatened by an unexpected visitor.

    Why it matches: Recommended by TMDB viewers

    Popcorn FlickMovies like this
  20. To Kill a Tiger (2023)

    Ranjit, a farmer in India, takes on the fight of his life when he demands justice for his 13-year-old daughter, the victim of a brutal gang rape. His decision to support his daughter is virtually unheard of, and his journey unprecedented.

    Why it matches: Recommended by TMDB viewers

    Worth the HypeMovies like this

Like Sparing and something else?

Blend two favourites and we’ll find the films in between.

Frequently asked questions

What are the best movies like Sparing?

The closest matches to Sparing are Cargo (2017), Stephanie (2017) and Contagion (2011). Below are 17 more, each with the reason it matches.

What should I watch after Sparing?

Start with Cargo (2017), the closest match to Sparing.

What is the highest-rated movie like Sparing?

The Fallout (2021), rated 7.5/10 by 1,353 TMDB users.

What is the newest movie like Sparing?

Killing Faith (2025) is the most recent release on this list.

Are there English movies like Sparing?

Yes: Cargo (2017), Stephanie (2017) and Contagion (2011).

How are movies similar to Sparing chosen?

First come films that Trakt’s viewers watch alongside Sparing, then TMDB’s recommendations and films it rates as similar in story and genre. Each pick says which signal put it there.

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