Movies like The Perfect Human Diet (2012)
The best movies like The Perfect Human Diet (2012) are The Magic Pill (2017), Fat Fiction (2020) and Super Size Me (2004). If The Perfect Human Diet hooked you with its documentary and history, these 30 similar films are what to watch next, and every pick says why it matches.
Quick picks
- Highest ratedCowspiracy: The Sustainability Secret (2014)7.6/10 from 541 votes
- NewestHack Your Health: The Secrets of Your Gut (2024)Released 2024
The Magic Pill (2017)
Doctors, scientists and chefs around the globe combat illness with dietary changes, believing fat should be embraced as a source of fuel.
Why it matches: Fans watch both · both documentary
Fat Fiction (2020)
Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
Why it matches: Fans watch both · both documentary
Super Size Me (2004)
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
Why it matches: Fans watch both · both documentary
Popcorn FlickMovies like thisFood Evolution (2017)
As society tackles the problem of feeding our expanding population safely and sustainably, a schism has arisen between scientists and consumers, motivated by fear and distrust. Food Evolution, narrated by Neil deGrasse Tyson, explores the polarized debate surrounding GMOs. Looking at the real-world application of food science in the past and present, the film argues for sound science and open-mindedness in a culture that increasingly shows resistance to both.
Why it matches: Fans watch both · both documentary
Food, Inc. (2008)
Documentary filmmaker Robert Kenner examines how mammoth corporations have taken over all aspects of the food chain in the United States, from the farms where our food is grown to the chain restaurants and supermarkets where it's sold. Narrated by author and activist Eric Schlosser, the film features interviews with average Americans about their dietary habits, commentary from food experts like Michael Pollan and unsettling footage shot inside large-scale animal processing plants.
Why it matches: Fans watch both · both documentary
Worth the HypeMovies like thisFAT: A Documentary (2019)
Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter.
Why it matches: Fans watch both · both documentary
Cowspiracy: The Sustainability Secret (2014)
Follow the shocking, yet humorous, journey of an aspiring environmentalist, as he daringly seeks to find the real solution to the most pressing environmental issues and true path to sustainability.
Why it matches: Fans watch both · both documentary
Worth the HypeMovies like thisPlantPure Nation (2015)
Three people try to start a pilot program to document the health benefits of a plant-based diet.
Why it matches: Fans watch both · both documentary
Miso Hungry (2015)
Imagine eating nothing but traditional, authentic Japanese cooking for 12 weeks. What sort of health benefits would this kind of diet have on one's body? In a dieting experiment similar to Supersize Me, but towards improving health, award-winning actor and comedian Craig Anderson does just this. Through a series of entertaining and educational scenarios filled with culinary secrets and cultural chaos, Craig investigates how the traditional Japanese diet, along with their active lifestyles, results in the Japanese population being the healthiest and longest living people on the planet. Miso Hungry is a light-hearted documentary about one man's journey to find a simple, painless path towards a healthier life.
Why it matches: Fans watch both · both documentary
Killer at Large (2008)
Obesity rates in the United States have reached epidemic proportions in recent years. Killer at Large shows how little is being done and more importantly, what can be done to reverse it. Killer at Large also explores the human element of the problem with portions of the film that follow a 12-year old girl who has a controversial liposuction procedure to fix her weight gain and a number of others suffering from obesity, including filmmaker Neil Labute.
Why it matches: Fans watch both · both documentary
What the Health (2017)
Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health organizations doesn't want people to know about it.
Why it matches: Fans watch both · both documentary
Popcorn FlickMovies like thisThe Redeemed and the Dominant: Fittest on Earth (2018)
In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"
Why it matches: Fans watch both · both documentary
Food, Inc. 2 (2024)
Filmmakers Robert Kenner and Melissa Robledo reunite with investigative authors Michael Pollan and Eric Schlosser to take a fresh look at our efficient yet vulnerable food system.
Why it matches: Fans watch both · both documentary
Heal (2017)
A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.
Why it matches: Fans watch both · both documentary
Worth the HypeMovies like thisThat Sugar Film (2014)
One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.
Why it matches: Fans watch both · both documentary
Popcorn FlickMovies like thisFroning: The Fittest Man In History (2015)
Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat that no other athlete had accomplished. After finding CrossFit in 2009, Froning began a history-making career, finishing second at the CrossFit Games in 2010 and dominating the competition for the next four years. His four titles, five trips to the podium, 16 event wins, 35 top-five event finishes and 45 top-10 event finishes are all records, and he's revered in the community. Froning's athletic prowess has been under the microscope for five years, but there's much more to the man from Tennessee than snatches and pull-ups. In this in-depth documentary by Heber Cannon, take a look into the life and childhood of the fittest man in history, follow his quest to a fourth straight CrossFit Games championship, and see him as a son, a husband, and a new father.
Why it matches: Fans watch both · both documentary
Seed: The Untold Story (2016)
A film about the importance of heirloom seeds to the agriculture of the world, focusing on seed keepers and activists from around the world.
Why it matches: Fans watch both · both documentary
The Botany of Desire (2009)
Featuring Michael Pollan and based on his best-selling book, this special takes viewers on an exploration of the human relationship with the plant world — seen from the plants' point of view. Narrated by Frances McDormand, the program shows how four familiar species — the apple, the tulip, marijuana and the potato — evolved to satisfy our yearnings for sweetness, beauty, intoxication.
Why it matches: Fans watch both · both documentary
The Fittest (2020)
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."
Why it matches: Fans watch both · both documentary
Forks Over Knives (2011)
Examines the profound claim that most; if not all; of the degenerative diseases that afflict us can be controlled; or even reversed; by rejecting our present menu of animal-based and processed foods. The idea of food as medicine is put to the test. Cameras follow "reality patients" who have chronic conditions from heart disease to diabetes. Doctors teach these patients how to adopt a whole-foods, plant-based diet as the primary approach to treat their ailments - while the challenges and triumphs of their journeys are revealed.
Why it matches: Fans watch both · both documentary
Worth the HypeMovies like thisFood Matters (2010)
With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters sets about uncovering the trillion dollar worldwide sickness industry and gives people some scientifically verifiable solutions for curing disease naturally.
Why it matches: Fans watch both · both documentary
Popcorn FlickMovies like thisFittest on Earth: A Decade of Fitness (2017)
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
Why it matches: Fans watch both · both documentary
Fed Up (2014)
Fed Up blows the lid off everything we thought we knew about food and weight loss, revealing a 30-year campaign by the food industry, aided by the U.S. government, to mislead and confuse the American public, resulting in one of the largest health epidemics in history.
Why it matches: Fans watch both · both documentary
Worth the HypeMovies like thisThe Game Changers (2019)
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
Why it matches: Fans watch both · both documentary
Worth the HypeMovies like thisFood Choices (2016)
This documentary explores the impact that food choices have on people's health, the health of our planet and on the lives of other living species. And also discusses several misconceptions about food and diet.
Why it matches: Fans watch both · both documentary
Worth the HypeMovies like thisIn Defense of Food (2015)
In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning journalist Michael Pollan's best-selling book, the program explores how the modern diet has been making us sick and what we can do to change it.
Why it matches: Fans watch both · both documentary
Hungry for Change (2012)
We all want more energy, an ideal body and beautiful younger looking skin... So what is stopping us from getting this? Introducing 'Hungry For Change', the latest 'Food Matters' film. 'Hungry For Change' exposes shocking secrets the diet, weightloss and food industry don't want you to know about. Deceptive strategies designed to keep you craving more and more. Could the foods we are eating actually be keeping us stuck in the diet trap?
Why it matches: Fans watch both · both documentary
Popcorn FlickMovies like thisFat, Sick & Nearly Dead 2 (2014)
Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice fast in the award-winning Fat Sick and Nearly Dead. With Fat, Sick & Nearly Dead 2, he looks at keeping healthy habits long-term.
Why it matches: Fans watch both · both documentary
Popcorn FlickMovies like thisHack Your Health: The Secrets of Your Gut (2024)
Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
Why it matches: Fans watch both · both documentary
Popcorn FlickMovies like thisUnrest (2017)
When Harvard PhD student Jennifer Brea is struck down at 28 by a fever that leaves her bedridden, doctors tell her it’s "all in her head." Determined to live, she sets out on a virtual journey to document her story—and four other families' stories—fighting a disease medicine forgot.
Why it matches: Fans watch both · both documentary
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Frequently asked questions
What are the best movies like The Perfect Human Diet?
The closest matches to The Perfect Human Diet are The Magic Pill (2017), Fat Fiction (2020) and Super Size Me (2004). Below are 27 more, each with the reason it matches.
What should I watch after The Perfect Human Diet?
People who watched The Perfect Human Diet most often go on to The Magic Pill (2017), Fat Fiction (2020) and Super Size Me (2004).
What is the highest-rated movie like The Perfect Human Diet?
Cowspiracy: The Sustainability Secret (2014), rated 7.6/10 by 541 TMDB users.
What is the newest movie like The Perfect Human Diet?
Hack Your Health: The Secrets of Your Gut (2024) is the most recent release on this list.
Are there English movies like The Perfect Human Diet?
Yes: The Magic Pill (2017), Fat Fiction (2020) and Super Size Me (2004).
How are movies similar to The Perfect Human Diet chosen?
First come films that Trakt’s viewers watch alongside The Perfect Human Diet, then TMDB’s recommendations and films it rates as similar in story and genre. Each pick says which signal put it there.