Skip to content

Movies like The Perfect Meal (2023)

The best movies like The Perfect Meal (2023) are Forks Over Knives (2011), What the Health (2017) and That Sugar Film (2014). If The Perfect Meal hooked you with its documentary, these 30 similar films are what to watch next, and every pick says why it matches.

Quick picks

  1. Forks Over Knives (2011)

    Examines the profound claim that most; if not all; of the degenerative diseases that afflict us can be controlled; or even reversed; by rejecting our present menu of animal-based and processed foods. The idea of food as medicine is put to the test. Cameras follow "reality patients" who have chronic conditions from heart disease to diabetes. Doctors teach these patients how to adopt a whole-foods, plant-based diet as the primary approach to treat their ailments - while the challenges and triumphs of their journeys are revealed.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  2. What the Health (2017)

    Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health organizations doesn't want people to know about it.

    Why it matches: Recommended by TMDB viewers · both documentary

    Popcorn FlickMovies like this
  3. That Sugar Film (2014)

    One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.

    Why it matches: Recommended by TMDB viewers · both documentary

    Popcorn FlickMovies like this
  4. Hack Your Health: The Secrets of Your Gut (2024)

    Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

    Why it matches: Recommended by TMDB viewers · both documentary

    Popcorn FlickMovies like this
  5. Super Size Me (2004)

    Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

    Why it matches: Recommended by TMDB viewers · both documentary

    Popcorn FlickMovies like this
  6. Samsara (2011)

    Filmed over nearly five years in twenty-five countries on five continents, and shot on seventy-millimetre film, Samsara transports us to the varied worlds of sacred grounds, disaster zones, industrial complexes, and natural wonders.

    Why it matches: Recommended by TMDB viewers · both documentary

    Absolute CinemaMovies like this
  7. The Biggest Little Farm (2019)

    The successes and failures of a couple determined to live in harmony with nature on a farm outside of Los Angeles are lovingly chronicled by filmmaking farmer John Chester, in this inspiring documentary.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  8. Love, Marilyn (2013)

    Using the book 'Fragments', which collects Marilyn Monroe's poems, notes and letters, and with participation from the Arthur Miller and Truman Capote estates who have contributed more material, each of the actresses will embody the legend at various stages in her life.

    Why it matches: Recommended by TMDB viewers · both documentary

    Popcorn FlickMovies like this
  9. Naqoyqatsi (2002)

    A visual montage portrait of our contemporary world dominated by globalized technology and violence.

    Why it matches: Recommended by TMDB viewers · both documentary

    Popcorn FlickMovies like this
  10. Capital in the Twenty-First Century (2019)

    Film adaptation of French economist Thomas Piketty's ground-breaking global bestseller of the same name: an eye-opening journey through wealth and power.

    Why it matches: Recommended by TMDB viewers · both documentary

    Popcorn FlickMovies like this
  11. Powaqqatsi (1988)

    An exploration of technologically developing nations and the effect the transition to Western-style modernization has had on them.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  12. Cristiano Ronaldo: World at His Feet (2014)

    Cristiano Ronaldo: The World at His Feet follows the footballer from his beginnings in Portugal, breakthrough start with Manchester United and current career at Real Madrid.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  13. The Secret (2006)

    Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.

    Why it matches: Recommended by TMDB viewers · both documentary

    Popcorn FlickMovies like this
  14. David Byrne's American Utopia (2020)

    A filmed version of David Byrne's Broadway show, a unifying musical celebration that inspires audiences to connect to each other and to the global community.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  15. The September Issue (2009)

    A documentary chronicling Vogue editor-in-chief Anna Wintour's preparations for the 2007 fall-fashion issue.

    Why it matches: Recommended by TMDB viewers · both documentary

    Popcorn FlickMovies like this
  16. Ronaldo (2015)

    Filmed over 14 months with unprecedented access into the inner circle of the man and the sport, this is the first official and fully authorised film of one of the most celebrated figures in football. For the first time ever, the world gets vividly candid and un-paralleled, behind-closed-doors access to the footballer, father, family-man and friend in this moving & fascinating documentary. Through in-depth conversations, state of the art football footage and never before seen archival footage, the film gives an astonishing insight into the sporting and personal life of triple Ballon D'Or winner Cristiano Ronaldo at the peak of his career. From the makers of ‘Senna’ and ‘Amy’, Ronaldo takes audiences on an intimate and revealing journey of what it’s like to live as an iconic athlete in the eye of the storm.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  17. Deliver Us from Evil (2006)

    Documentary filmmaker Amy Berg investigates the life of 30-year pedophile Father Oliver O'Grady and exposes the corruption inside the Catholic Church that allowed him to abuse countless children. Victims' stories and a disturbing interview with O'Grady offer a view into the troubled mind of the spiritual leader who moved from parish to parish gaining trust ... all the while betraying so many.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  18. More than a Game (2008)

    This documentary follows NBA superstar LeBron James and four of his talented teammates through the trials and tribulations of high school basketball in Ohio and James' journey to fame.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  19. Beyoncé: Life Is But a Dream (2013)

    Life Is But a Dream is a HBO documentary about the life of US singer Beyoncé Knowles during the years 2011 and 2012 and on the recording of her fifth album. The film was directed by Beyoncé herself. The film shows Beyoncé from intimate moments of her pregnancy to behind the scenes and rehearsals of the main concerts of that time.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  20. Mountain (2017)

    An epic cinematic and musical collaboration between SHERPA filmmaker Jennifer Peedom and the Australian Chamber Orchestra, that explores humankind's fascination with high places.

    Why it matches: Recommended by TMDB viewers · both documentary

    Popcorn FlickMovies like this
  21. Hiding in the Walls (2022)

    Hiding in the Walls unwinds the fraught history of lead poisoning in Baltimore and follows the adult survivors who are on a mission to reclaim the narrative.

    Why it matches: Similar story and style · both documentary

  22. Cowspiracy: The Sustainability Secret (2014)

    Follow the shocking, yet humorous, journey of an aspiring environmentalist, as he daringly seeks to find the real solution to the most pressing environmental issues and true path to sustainability.

    Why it matches: Similar story and style · both documentary

    Worth the HypeMovies like this
  23. Pass the Salt (2020)

    Why it matches: Similar story and style · both documentary

  24. Tibet - Les nourritures terrestres (2011)

    Why it matches: Similar story and style · both documentary

  25. The Plastic Detox (2026)

    This eye-opening documentary follows six couples with unexplained infertility as they lower their exposure to plastics in hopes it helps them conceive.

    Why it matches: Similar story and style · both documentary

  26. Fries! The Movie (2021)

    No other food bridges borders, languages, and tastes more than the humble but delicious fried potato. From three-Michelin-star kitchens in Paris to the street carts of Hong Kong, you can always find a savory fry. Taking the audience on a joyous and mouth-watering journey around the world, best-selling authors Malcolm Gladwell and Chrissy Teigen join an international cast of characters to better understand the globe's obsession with the french fry.

    Why it matches: Similar story and style · both documentary

  27. La Corse, belle et méditerranéenne (2019)

    Why it matches: Similar story and style · both documentary

  28. Roadrunner: A Film About Anthony Bourdain (2021)

    An intimate, behind-the-scenes look at how an anonymous chef became a world-renowned cultural icon. This unflinching look at Anthony Bourdain reverberates with his presence, in his own voice and in the way he indelibly impacted the world around him.

    Why it matches: Similar story and style · both documentary

    Worth the HypeMovies like this
  29. State of Bacon (2014)

    State of Bacon tells the kinda real but mostly fake tale of an oddball group of characters leading up to the annual Blue Ribbon Bacon Festival. Bacon-enthusiasts, Governor Branstad, a bacon queen, Hacksaw Jim Duggan, members of PETA, and an envoy of Icelanders are not excluded from this bacon party and during the course of the film become intertwined with the organizers of the festival to show that bacon diplomacy is not dead.

    Why it matches: Similar story and style · both documentary

  30. Masturbation Conversations (2022)

    This documentary features candid studio conversations with people of diverse backgrounds from the Erika Lust community. They share personal experiences with self-pleasure, exploring why they masturbate, how their views have evolved, and what they were taught growing up.

    Why it matches: Similar story and style · both documentary

Like The Perfect Meal and something else?

Blend two favourites and we’ll find the films in between.

Frequently asked questions

What are the best movies like The Perfect Meal?

The closest matches to The Perfect Meal are Forks Over Knives (2011), What the Health (2017) and That Sugar Film (2014). Below are 27 more, each with the reason it matches.

What should I watch after The Perfect Meal?

Start with Forks Over Knives (2011), the closest match to The Perfect Meal.

What is the highest-rated movie like The Perfect Meal?

Samsara (2011), rated 8.1/10 by 719 TMDB users.

What is the newest movie like The Perfect Meal?

The Plastic Detox (2026) is the most recent release on this list.

How are movies similar to The Perfect Meal chosen?

First come films that Trakt’s viewers watch alongside The Perfect Meal, then TMDB’s recommendations and films it rates as similar in story and genre. Each pick says which signal put it there.

↑ ↓ to move · Enter to open · Full search page