Movies like Panic Attack (2022)
The best movies like Panic Attack (2022) are 28 Up (1985), Directed by John Ford (1971) and Ex Libris: The New York Public Library (2017). If Panic Attack hooked you with its documentary, these 20 similar films are what to watch next, and every pick says why it matches.

Quick picks
- Highest ratedSelena Gomez: My Mind & Me (2022)8.4/10 from 624 votes
- NewestEvil Influencer: The Jodi Hildebrandt Story (2025)Released 2025
28 Up (1985)
Just two years away from turning 30, participants in Michael Apted's documentary series are facing serious questions of identity and purpose, wondering whether they've found their place in the world.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisDirected by John Ford (1971)
A documentary about the life and films of director John Ford.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisEx Libris: The New York Public Library (2017)
A documentary about how a dominant cultural and demographic institution both sustains their traditional activities and adapts to the digital revolution.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisEvil Influencer: The Jodi Hildebrandt Story (2025)
Unravel the case of Utah therapist Jodi Hildebrandt, whose child abuse arrest with parenting YouTuber Ruby Franke exposed a twisted tale of manipulation.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisDrew: The Man Behind the Poster (2013)
A documentary on legendary movie-poster artist Drew Struzan.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like this21 Up (1977)
After another 7 year wait, director Michael Apted revisits the same group of British-born children from Seven Up! and 7 Plus Seven. The subjects are interviewed as to the changes that have occurred in their lives during the last seven years.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisElstree 1976 (2015)
A documentary about ten very different lives connected by having appeared onscreen wearing masks or helmets in Star Wars.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisNaqoyqatsi (2002)
A visual montage portrait of our contemporary world dominated by globalized technology and violence.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisAs I Was Moving Ahead Occasionally I Saw Brief Glimpses of Beauty (2000)
A compilation of over 30 years of private home movie footage shot by Lithuanian-American avant-garde director Jonas Mekas, assembled by Mekas "purely by chance", without concern for chronological order.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisTrainwreck: The Real Project X (2025)
A night of drunken chaos rocks a quiet Dutch town in this shocking documentary about a teen's birthday invite that accidentally went viral on Facebook.
Why it matches: Recommended by TMDB viewers · both documentary
SnoozefestMovies like thisGirl Model (2011)
A documentary on the modeling industry's 'supply chain' between Siberia, Japan, and the U.S., told through the experiences of the scouts, agencies, and a 13-year-old model.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisAnna Nicole Smith: You Don't Know Me (2023)
From the heights of her modeling fame to her tragic death, this documentary reveals Anna Nicole Smith through the eyes of the people closest to her.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like this35 Up (1991)
Director Michael Apted revisits the same group of British-born adults after a 7 year wait. The subjects are interviewed as to the changes that have occurred in their lives during the last seven years.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisSelena Gomez: My Mind & Me (2022)
After years in the limelight, Selena Gomez achieves unimaginable stardom. But just as she reaches a new peak, an unexpected turn pulls her into darkness. This uniquely raw and intimate documentary spans her six-year journey into a new light.
Why it matches: Recommended by TMDB viewers · both documentary
Absolute CinemaMovies like this56 Up (2012)
When a cross-section of seven-year-olds were interviewed for 7 Up in 1964 it was immediately evident that their social backgrounds influenced their attitudes towards life. While the upper class children were confident and self-assured, those from middle and working class backgrounds were resigned to a challenging life of hard work. This premise was put to the test every seven years when the same group were interviewed about the progression of their lives. 49 years in the making, the changes that occurred to the original 14 make for fascinating television and are in many ways the stories of all our lives. From success and disappointment, marriage and childbirth, to poverty and illness, nearly every facet of life has been captured on film. Now, at the age of 56, the group are once more brought together and, with the benefit of hindsight, assess whether their lives have been ruled by circumstance or self-determination.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisMemories of a Murderer: The Nilsen Tapes (2021)
Serial killer Dennis Nilsen narrates his life and horrific crimes via a series of chilling audiotapes recorded from his jail cell.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisFuck (2006)
A documentary on the expletive's origin, why it offends some people so deeply, and what can be gained from its use.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisDavid Byrne's American Utopia (2020)
A filmed version of David Byrne's Broadway show, a unifying musical celebration that inspires audiences to connect to each other and to the global community.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisThe Class of ‘92 (2013)
A detailing of the rise to prominence and global sporting superstardom of six supremely talented young Manchester United football players (David Beckham, Nicky Butt, Ryan Giggs, Paul Scholes, Phil and Gary Neville). The film covers the period 1992-1999, culminating in Manchester United's European Cup triumph.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisThe Curious Birth of Benjamin Button (2009)
A documentary about the making of David Fincher's 2008 film THE CURIOUS CASE OF BENJAMIN BUTTON. Virtually every element in the evolution of the Fincher's film is documented here, from the project's attachment to numerous other directors during the 1990s, to its shoot in 2006 and 2007 in New Orleans, to its complex, CGI-intensive postproduction process.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like this
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Frequently asked questions
What are the best movies like Panic Attack?
The closest matches to Panic Attack are 28 Up (1985), Directed by John Ford (1971) and Ex Libris: The New York Public Library (2017). Below are 17 more, each with the reason it matches.
What should I watch after Panic Attack?
Start with 28 Up (1985), the closest match to Panic Attack.
What is the highest-rated movie like Panic Attack?
Selena Gomez: My Mind & Me (2022), rated 8.4/10 by 624 TMDB users.
What is the newest movie like Panic Attack?
Evil Influencer: The Jodi Hildebrandt Story (2025) is the most recent release on this list.
How are movies similar to Panic Attack chosen?
First come films that Trakt’s viewers watch alongside Panic Attack, then TMDB’s recommendations and films it rates as similar in story and genre. Each pick says which signal put it there.



















