Movies like The M Factor: Shredding the Silence on Menopause (2024)
The best movies like The M Factor: Shredding the Silence on Menopause (2024) are Come See Me in the Good Light (2025), My Mom Jayne (2025) and Love, Marilyn (2013). If The M Factor: Shredding the Silence on Menopause hooked you with its documentary, these 30 similar films are what to watch next, and every pick says why it matches.

Quick picks
- NewestGirls and Boxes (2026)Released 2026
Come See Me in the Good Light (2025)
In an intimate and joyful story of love in the face of loss, celebrated poets Andrea Gibson and Megan Falley find strength—and unexpected hilarity—in what might be their final year together.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisMy Mom Jayne (2025)
Through deeply personal interviews with her siblings and an examination of the photographs, letters, and belongings left behind, Mariska assembles a new portrait of her mother Jayne Mansfield, an extraordinary and complex woman.
Why it matches: Recommended by TMDB viewers · both documentary
Absolute CinemaMovies like thisLove, Marilyn (2013)
Using the book 'Fragments', which collects Marilyn Monroe's poems, notes and letters, and with participation from the Arthur Miller and Truman Capote estates who have contributed more material, each of the actresses will embody the legend at various stages in her life.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisAnna Nicole Smith: You Don't Know Me (2023)
From the heights of her modeling fame to her tragic death, this documentary reveals Anna Nicole Smith through the eyes of the people closest to her.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisStrip Down, Rise Up (2021)
The feature documentary follows women of all walks of life, all ages and ethnic backgrounds, as they shed trauma, body image shame, sexual abuse and other issues locked in their bodies, and embark on a journey to reclaim themselves. The film also gives a rare window into the world of Pole artistry and expression.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisAs I Was Moving Ahead Occasionally I Saw Brief Glimpses of Beauty (2000)
A compilation of over 30 years of private home movie footage shot by Lithuanian-American avant-garde director Jonas Mekas, assembled by Mekas "purely by chance", without concern for chronological order.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like this28 Up (1985)
Just two years away from turning 30, participants in Michael Apted's documentary series are facing serious questions of identity and purpose, wondering whether they've found their place in the world.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisLove, Gilda (2018)
Diaries, audiotapes, videotapes and testimonials from friends and colleagues offer insight into the life and career of Gilda Radner -- the beloved comic and actress who became an icon on Saturday Night Live.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisEx Libris: The New York Public Library (2017)
A documentary about how a dominant cultural and demographic institution both sustains their traditional activities and adapts to the digital revolution.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisElstree 1976 (2015)
A documentary about ten very different lives connected by having appeared onscreen wearing masks or helmets in Star Wars.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisTo Kill a Tiger (2023)
Ranjit, a farmer in India, takes on the fight of his life when he demands justice for his 13-year-old daughter, the victim of a brutal gang rape. His decision to support his daughter is virtually unheard of, and his journey unprecedented.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisGilbert (2017)
The life and career of one of comedy's most inimitable modern voices, Mr. Gilbert Gottfried.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisFeminists: What Were They Thinking? (2018)
In 1977, a book of photographs captured an awakening - women shedding the cultural restrictions of their childhoods and embracing their full humanity. This documentary revisits those photos, those women and those times and takes aim at our culture today that alarmingly shows the need for continued change.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisDownloaded (2013)
A documentary that explores the downloading revolution; the kids that created it, the bands and the businesses that were affected by it, and its impact on the world at large.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisNaqoyqatsi (2002)
A visual montage portrait of our contemporary world dominated by globalized technology and violence.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisCharlie: The Life and Art of Charles Chaplin (2003)
Brilliant, long in-the-works story of the life and art of the world's greatest comedian and the cinema's first genius, Charlie Chaplin. Produced, written and directed by renowned film critic Richard Schickel.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisMea Maxima Culpa: Silence in the House of God (2012)
Alex Gibney explores the charged issue of pedophilia in the Catholic Church, following a trail from the first known protest against clerical sexual abuse in the United States and all way to the Vatican.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisAvatar: The Deep Dive - A Special Edition of 20/20 (2022)
An inside look at one of the most anticipated movie sequels ever with James Cameron and cast.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisCapital in the Twenty-First Century (2019)
Film adaptation of French economist Thomas Piketty's ground-breaking global bestseller of the same name: an eye-opening journey through wealth and power.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisExtremis (2016)
A purely observational non-fiction film that takes viewers into the ethically murky world of end-of-life decision making in a public hospital.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisOvergang/Menopause (1980)
Rosemarie Blank made this film, which focuses on women aged around fifty, in collaboration with the organisation VIDO (Dutch: Vrouwen in de Overgang/Women in the Menopause). An all but invisible group of housewives who have spent their lives putting themselves last to ensure that their husbands and children can reach their full potential.
Why it matches: Similar story and style · both documentary
The Change: Ireland's Menopause Story (2022)
Exploring the subject of menopause in Ireland, seeking to broaden the conversation around a subject often considered taboo and finding out how real women experience this life event which affects half the population.
Why it matches: Similar story and style · both documentary
Crazy Hormones – Men and Women in the Menopause (2018)
Virtually every woman who enters menopause has questions about what’s happening to her body and how to effectively deal with the changes. The broad availability of medicines, remedies and even hormones even conveys the concept that menopause as a curable “deficiency disorder”. This documentary takes a look at the scientific and medical contexts of menopause as well as the latest findings in international research. Are artificial hormones medically necessary or a seductive, supposed fountain of youth? Do they truly assist in alleviating the suffering of women, or are they lifestyle drugs reflecting a zeitgeist in which ageing is no longer acceptable and older people are seen as “flawed”? A visual and provoking science documentary about the hot time of menopause that also takes a look at whether and how the hormones in men likewise go crazy.
Why it matches: Similar story and style · both documentary
Passageways (2024)
A positive look at menopause. While different women confide how they experienced this natural and important passage in their lives, a female character tames her new environment and welcomes new ways of perceiving and projecting her femininity.
Why it matches: Similar story and style · both documentary
Menopauses (2024)
A documentary about hot flashes, organ descent, bladder weakness, cellulite? Sounds like a horror movie, doesn't it? But what if it's quite the opposite, and instead opens the way to a profound questioning of our identity as women, of what we wish to experience and never experience again? Through the eyes of 12 women, Menopauses explores this time of life through stories told with lucidity and humor, which ultimately raise a broader question: until what age does society really consider us to be women?
Why it matches: Similar story and style · both documentary
You-Turn (2022)
You-Turn is a short documentary that follows three menopausal women as they embark on a journey of reconnection and self-acceptance. After the damage that menopause has caused to their body image, this film explores the proces of speaking your truth, recognizing it’s worth, and being proud of it.
Why it matches: Similar story and style · both documentary
Davina McCall: Sex, Myths and the Menopause (2021)
Davina was 44 and felt like she was losing it - hot flushes, depression, mental fog. Now she tells her menopause story, busting midlife taboos from sex to hormone treatment.
Why it matches: Similar story and style · both documentary
Girls and Boxes (2026)
From a high school art class to a local radio station, the day-to-day lives of several women coalesce into a poetic documentation of women’s presence and physicality across everyday spaces.
Why it matches: Similar story and style · both documentary
Oh My God (2009)
"Oh My God" asks people from all walks of life, from celebrities, to the religious, to atheists and the common Man - the question - "What is God?"
Why it matches: Similar story and style · both documentary
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Frequently asked questions
What are the best movies like The M Factor: Shredding the Silence on Menopause?
The closest matches to The M Factor: Shredding the Silence on Menopause are Come See Me in the Good Light (2025), My Mom Jayne (2025) and Love, Marilyn (2013). Below are 27 more, each with the reason it matches.
What should I watch after The M Factor: Shredding the Silence on Menopause?
Start with Come See Me in the Good Light (2025), the closest match to The M Factor: Shredding the Silence on Menopause.
What is the newest movie like The M Factor: Shredding the Silence on Menopause?
Girls and Boxes (2026) is the most recent release on this list.
Are there English movies like The M Factor: Shredding the Silence on Menopause?
Yes: Come See Me in the Good Light (2025), My Mom Jayne (2025) and Love, Marilyn (2013).
How are movies similar to The M Factor: Shredding the Silence on Menopause chosen?
First come films that Trakt’s viewers watch alongside The M Factor: Shredding the Silence on Menopause, then TMDB’s recommendations and films it rates as similar in story and genre. Each pick says which signal put it there.





























