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Movies like Muscle (2020)

The best movies like Muscle (2020) are Hunting Grounds (2025), In the Blood (2014) and Shades of Desire (2023). If Muscle hooked you with its thriller, these 30 similar films are what to watch next, and every pick says why it matches.

Quick picks

  1. Hunting Grounds (2025)

    Desperate to find refuge for her children, Chloe Marvino runs away from her Mafia tied husband, and finds shelter in a cabin with a recluse drifter named Jake. But as her husband's henchmen draw closer to her, it turns out that Jake is the biggest enemy of them all.

    Why it matches: Recommended by TMDB viewers · both thriller

    Popcorn FlickMovies like this
  2. In the Blood (2014)

    When her husband goes missing during their Caribbean vacation, a woman sets off on her own to take down the men she thinks are responsible.

    Why it matches: Recommended by TMDB viewers · both thriller

  3. Shades of Desire (2023)

    After her twin sister Aubrey goes missing, Jennifer uncovers the scandalous, secret double-life that Aubrey leads - and that has put both of them in danger.

    Why it matches: Recommended by TMDB viewers · both thriller

    Popcorn FlickMovies like this
  4. Shadow Dancer (2012)

    In 1990s Belfast, a woman is forced to betray all she believes in for the sake of her son.

    Why it matches: Recommended by TMDB viewers · both thriller

    Popcorn FlickMovies like this
  5. Lights Out (2024)

    A drifting ex-soldier turns underground fighter with the help of a just-released ex-con, pitting him against corrupt cops and hired killers now gunning for him and all those he cares about.

    Why it matches: Recommended by TMDB viewers · both thriller

    Worth the HypeMovies like this
  6. The Hummingbird Project (2019)

    A pair of high-frequency traders go up against their old boss in an effort to make millions in a fiber-optic cable deal.

    Why it matches: Recommended by TMDB viewers · both thriller

    Popcorn FlickMovies like this
  7. Underworld U.S.A. (1961)

    A bitter young man sets out to get back at the gangsters who murdered his father.

    Why it matches: Recommended by TMDB viewers · both thriller

    Worth the HypeMovies like this
  8. Heatwave (2022)

    A woman's life takes an unexpected turn when she falls for her boss's wife. She must soon defend herself as she becomes entangled in a web of malice.

    Why it matches: Recommended by TMDB viewers · both thriller

    Popcorn FlickMovies like this
  9. Succubus (2024)

    A new father going through a marital separation joins a dating app and matches with a beautiful but mysterious young woman... whose powers of seduction and manipulation entangle him in a mystery more horrifying than he could have ever imagined.

    Why it matches: Recommended by TMDB viewers · both thriller

    Absolute CinemaMovies like this
  10. Rogue Agent (2022)

    Conman Robert Freegard poses as an undercover MI5 agent and kidnaps countless victims amidst a high-stakes manhunt, until the woman who fell for him brings him to justice.

    Why it matches: Recommended by TMDB viewers · both thriller

    Popcorn FlickMovies like this
  11. Attraction (2001)

    A writer/radio advice show host fails to heed his own advice as he stalks his ex-girlfriend and then becomes involved with an actress friend of hers.

    Why it matches: Recommended by TMDB viewers · both thriller

    Popcorn FlickMovies like this
  12. Hider in the House (1989)

    A deranged man hides in the attic of a new house and becomes obsessed with the unsuspecting family that moves in.

    Why it matches: Recommended by TMDB viewers · both thriller

    Popcorn FlickMovies like this
  13. The Good Neighbor (2022)

    A nightmarish evening unfolds for neighbors David and Robert when they accidentally hit a woman on her bike and flee the scene. While David is increasingly plagued by feelings of guilt, Robert shows no remorse and becomes overbearing and possessive.

    Why it matches: Recommended by TMDB viewers · both thriller

    Popcorn FlickMovies like this
  14. The Deliverance (2024)

    Ebony Jackson, a struggling single mother fighting her personal demons, moves her family into a new home for a fresh start. But when strange occurrences inside the home raise the suspicions of Child Protective Services and threaten to tear the family apart, Ebony soon finds herself locked in a battle for her life and the souls of her children.

    Why it matches: Recommended by TMDB viewers · both thriller

    Popcorn FlickMovies like this
  15. The Other (2025)

    Unable to conceive, a couple seeks to build a family with a young orphan, survivor of tragic childhood. But their act of love turns to horror when they realize the violence in their foster's past has returned to destroy the new family.

    Why it matches: Recommended by TMDB viewers · both thriller

    Popcorn FlickMovies like this
  16. Lockdown (2000)

    Avery (Jones) returns to college as a competitive swimmer after getting his life back on track. But his life takes another unexpected turn when he and his two friends (Bonds, Casseus) are wrongly accused of murder and end up in prison.

    Why it matches: Recommended by TMDB viewers · both thriller

    Popcorn FlickMovies like this
  17. Neglected (2026)

    Detective Shaw is about to retire when he finds out on his last day of work that a serial killer has buried his son alive. He then races against the clock to solve three murders and find his son’s location before he runs out of air.

    Why it matches: Recommended by TMDB viewers · both thriller

    Popcorn FlickMovies like this
  18. Criminal (2004)

    Needing a new partner capable of intricate cons, Richard Gaddis, recruits Rodrigo, a crook with a perfect poker face. The two plan a big-time scam: selling a fake Silver Certificate to currency collector William Hannigan. Rodrigo distrusts his new associate, but needs money to help out his ill father. The situation becomes more complicated when Rodrigo falls for Gaddis' sister, Valerie, drawing another player into the game.

    Why it matches: Recommended by TMDB viewers · both thriller

    Popcorn FlickMovies like this
  19. Take Cover (2024)

    A burned-out professional sniper finds himself trapped in an all-glass penthouse by a lethal competitor and must find a way to survive and escape with little to no cover between him and the killer.

    Why it matches: Recommended by TMDB viewers · both thriller

    Popcorn FlickMovies like this
  20. Wardriver (2026)

    He’s a Wardriver: a hacker who steals from banks, not people—until he’s noticed. Now the money turns violent, and the woman caught in it could save him or kill them both.

    Why it matches: Recommended by TMDB viewers · both thriller

    Worth the HypeMovies like this
  21. Iron Temple (2021)

    IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

    Why it matches: Similar story and style · both thriller

  22. Blood, Sweat and Lies (2018)

    A recent gym junkie's new personal trainer starts to take their relationship to dangerous levels.

    Why it matches: Similar story and style · both thriller

  23. Teaching Mrs. Tingle (1999)

    A bright high-school senior has her impending status as valedictorian jeopardized when her bitter history teacher, Mrs. Tingle, gives her a poor grade on a project. When an attempt to get ahead in Mrs. Tingle's class goes awry, mayhem ensues and friendships, loyalties and trust are tested by the teacher's intricate mind-games.

    Why it matches: Similar story and style · both thriller

  24. Killer Workout (1987)

    Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.

    Why it matches: Similar story and style · both thriller

  25. Smooth Operator (2025)

    A college student fails an audition and loses a role to a more charismatic, athletic man, leading to a downward spiral of obsessively working out and bulking in the hopes of gaining masculinity.

    Why it matches: Similar story and style · both thriller

  26. Within Madness (2015)

    Based off of true events, Within Madness follows the video diary of Donovan Summers, a personal trainer who tells his story through his videos. On the way Donovan starts to become obsessed with a customer at his gym which leads him down a dark road of obsession taking him to lengths of unimaginable self destruction. Within Madness is a dark tale of a man lost in his own desires and the consequences of what happens when all hope is gone.

    Why it matches: Similar story and style · both thriller

  27. Anabolyzer (2000)

    A gymnasium, a country town unhealthy like most of the people who live there... and terrible sex crimes. While everyone minds his own business a dangerous maniac kills all the women who unluckily meet with him. It is not simple to identify the killer especially because his violent deeds come of being manipulated by someone on the outside.

    Why it matches: Similar story and style · both thriller

  28. Killer Mirindas (1992)

    A man with a suspicious attitude enters a bar where only a bartender and another customer are present and orders an orange soda, a Mirinda, very cold; but later refuses to pay by offering a surprising argument.

    Why it matches: Similar story and style · both thriller

  29. The Crack: Inception (2019)

    Madrid, Spain, 1975; shortly after the end of the Franco dictatorship. Six months after the mysterious death of his lover, a prestigious tailor, a married woman visits the office of the young Germán Areta, a former police officer turned private detective, to request his professional services.

    Why it matches: Similar story and style · both thriller

    Popcorn FlickMovies like this
  30. Love Lies Bleeding (2024)

    Reclusive gym manager Lou falls hard for Jackie, an ambitious bodybuilder headed through town to Las Vegas in pursuit of her dream. But their love ignites violence, pulling them deep into the web of Lou’s criminal family.

    Why it matches: Similar story and style · both thriller

    Popcorn FlickMovies like this

Like Muscle and something else?

Blend two favourites and we’ll find the films in between.

Frequently asked questions

What are the best movies like Muscle?

The closest matches to Muscle are Hunting Grounds (2025), In the Blood (2014) and Shades of Desire (2023). Below are 27 more, each with the reason it matches.

What should I watch after Muscle?

Start with Hunting Grounds (2025), the closest match to Muscle.

What is the highest-rated movie like Muscle?

Succubus (2024), rated 8.3/10 by 279 TMDB users.

What is the newest movie like Muscle?

Neglected (2026) is the most recent release on this list.

Are there English movies like Muscle?

Yes: Hunting Grounds (2025), In the Blood (2014) and Shades of Desire (2023).

How are movies similar to Muscle chosen?

First come films that Trakt’s viewers watch alongside Muscle, then TMDB’s recommendations and films it rates as similar in story and genre. Each pick says which signal put it there.

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