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Movies like Seven Years in May (2019)

The best movies like Seven Years in May (2019) are The Metamorphosis of Birds (2021), Life in a Day (2011) and Gringo: The Dangerous Life of John McAfee (2016). If Seven Years in May hooked you with its documentary and drama, these 30 similar films are what to watch next, and every pick says why it matches.

Quick picks

  1. The Metamorphosis of Birds (2021)

    Filmmaker Catarina Vasconcelos sifts through the memories of her ancestors. Her naval officer grandfather, Henrique, who married her grandmother, Beatriz, on her 21st birthday, spent extended periods at sea, leaving her with six children. This is the beginning of a generational saga.

    Why it matches: Recommended by TMDB viewers · both documentary & drama

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  2. Life in a Day (2011)

    A documentary shot by filmmakers all over the world that serves as a time capsule to show future generations what it was like to be alive on the 24th of July, 2010.

    Why it matches: Recommended by TMDB viewers · both documentary & drama

    Worth the HypeMovies like this
  3. Gringo: The Dangerous Life of John McAfee (2016)

    The strange story of John McAfee, who went from millionaire software mogul to yogi, Kurtz-like jungle recluse to potential murderer, and most recently a prospective presidential candidate for the American Libertarian Party.

    Why it matches: Recommended by TMDB viewers · both documentary & drama

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  4. Lead Me Home (2021)

    Poignant stories of homelessness on the West Coast of the US frame this cinematic portrait of a surging humanitarian crisis.

    Why it matches: Recommended by TMDB viewers · both documentary & drama

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  5. Van Gogh: Painted with Words (2010)

    A drama-documentary presented by Alan Yentob, with Benedict Cumberbatch in the lead role. Every word spoken by the actors in this film is sourced from the letters that Van Gogh sent to his younger brother Theo, and of those around him. What emerges is a complex portrait of a sophisticated, civilised and yet tormented man.

    Why it matches: Recommended by TMDB viewers · both drama & documentary

    Worth the HypeMovies like this
  6. All That Breathes (2022)

    Against the darkening backdrop of New Delhi's apocalyptic air and escalating violence, two brothers devote their lives to protecting one casualty of the turbulent times: the bird known as the black kite.

    Why it matches: Recommended by TMDB viewers · both documentary & drama

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  7. Fuck (2006)

    A documentary on the expletive's origin, why it offends some people so deeply, and what can be gained from its use.

    Why it matches: Recommended by TMDB viewers · both documentary

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  8. Evil Influencer: The Jodi Hildebrandt Story (2025)

    Unravel the case of Utah therapist Jodi Hildebrandt, whose child abuse arrest with parenting YouTuber Ruby Franke exposed a twisted tale of manipulation.

    Why it matches: Recommended by TMDB viewers · both documentary

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  9. Deliver Us from Evil (2006)

    Documentary filmmaker Amy Berg investigates the life of 30-year pedophile Father Oliver O'Grady and exposes the corruption inside the Catholic Church that allowed him to abuse countless children. Victims' stories and a disturbing interview with O'Grady offer a view into the troubled mind of the spiritual leader who moved from parish to parish gaining trust ... all the while betraying so many.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  10. Maternal Instinct (2026)

    Police pull over a woman who claims she just gave birth. But the baby — and the blood — aren't hers. Twisted lies unravel in this true-crime documentary.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  11. Seven Up! (1985)

    A group of British children aged 7 from widely ranging backgrounds are interviewed about a range of subjects. The filmmakers plan to re-interview them at 7 year intervals to track how their lives and attitudes change as they age.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  12. Long Shot (2017)

    When Juan Catalan is arrested for a murder he insists he didn't commit, he builds his case for innocence around unexpected raw footage.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  13. To Kill a Tiger (2023)

    Ranjit, a farmer in India, takes on the fight of his life when he demands justice for his 13-year-old daughter, the victim of a brutal gang rape. His decision to support his daughter is virtually unheard of, and his journey unprecedented.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  14. Feminists: What Were They Thinking? (2018)

    In 1977, a book of photographs captured an awakening - women shedding the cultural restrictions of their childhoods and embracing their full humanity. This documentary revisits those photos, those women and those times and takes aim at our culture today that alarmingly shows the need for continued change.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  15. The Mystery of D.B. Cooper (2020)

    This documentary brings to life the stories of four people believed by their family and friends to be “DB Cooper,” a man who hijacked a 727 flying out of Seattle and jumped from the plane over the wilds of Washington State with a parachute and $200,000, never to be heard from again.

    Why it matches: Recommended by TMDB viewers · both documentary

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  16. As I Was Moving Ahead Occasionally I Saw Brief Glimpses of Beauty (2000)

    A compilation of over 30 years of private home movie footage shot by Lithuanian-American avant-garde director Jonas Mekas, assembled by Mekas "purely by chance", without concern for chronological order.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  17. 13th (2016)

    An in-depth look at the prison system in the United States and how it reveals the nation's history of racial inequality.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  18. OLIVIA RODRIGO: driving home 2 u (a SOUR film) (2022)

    Grammy® winner singer-songwriter Olivia Rodrigo takes a familiar road trip from Salt Lake City, where she began writing her debut album “SOUR,” to Los Angeles. Along the way, Rodrigo recounts the memories of writing and creating her record-breaking debut album and shares her feelings as a young woman navigating a specific time in her life. Through new live arrangements of her songs, intimate interviews and never-before-seen footage from the making of the album, audiences will follow Olivia along on a cinematic journey exploring the story of “SOUR.”

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  19. A Toxic Love Story (2026)

    A string of threatening emails escalates into a revenge plot involving a newly married US marshal and his ex-girlfriend.

    Why it matches: Recommended by TMDB viewers · both documentary

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  20. The Irishman: In Conversation (2019)

    Martin Scorsese, Robert De Niro, Joe Pesci, and Al Pacino in conversation about The Irishman.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  21. All About My Mother (1999)

    Following the tragic death of her teenage son, Manuela travels from Madrid to Barcelona in an attempt to contact the long-estranged father the boy never knew. She reunites with an old friend, an outspoken transgender sex worker, and befriends a troubled actress and a pregnant, HIV-positive nun.

    Why it matches: Similar story and style · both drama

    Worth the HypeMovies like this
  22. First Day in the Grave (2017)

    A student movie loosely based on the short story by Sadegh Chubak

    Why it matches: Similar story and style · both drama

  23. En Rang Par Deux (2020)

    The idea for this film comes from the encounter with two African boys who live in Rome, and is based on their music. Tunisian Afif and Senegalese Aliou tell their different stories, talk about friendship, immigration, freedom and, above all, about the fundamental value of making music together.

    Why it matches: Similar story and style · both documentary

  24. Dear Chantal (2021)

    Pereda returns with a small, mysterious and moving tribute to Chantal Akerman, conceived as a series of joyful impossible letters addressed to the great disappeared from the cinema, to answer her fictional question about renting her bright apartment in Coyoacán.

    Why it matches: Similar story and style · both documentary

  25. Panda Syndrome (2004)

    A young boy, Bjørn, discovers on his 17th birthday that his problems with the girls might not be self-inflicted.

    Why it matches: Similar story and style · both drama

  26. Terror in Times Square: A Guide To Nightmare's Grindhouse Kingdom (2015)

    2015 featurette documentary behind the experience of Nightmare and grindhouse cinema.

    Why it matches: Similar story and style · both documentary

  27. Splinter (2013)

    Why it matches: Similar story and style · both drama

  28. Immaculate (2013)

    A man lives isolated in his grandmother's country-house in an attempt to recover from a tragic event involving his family. His lonely and silent days are spent with an unnameable hope.

    Why it matches: Similar story and style · both drama

  29. Antoine and Colette (1962)

    After indulging in much delinquency in his youth, seventeen-year-old Antoine Doinel is now an upstanding member of society working for Philips Records, which allows him to indulge in his love of music. At the Youth Concerts, he has noticed the same young woman at several performances. She is Colette, and the two begin to date. Colette treats Antoine like a buddy, while Antoine has fallen in love with her.

    Why it matches: Similar story and style · both drama

    Worth the HypeMovies like this
  30. La vie au temps de Cro-Magnon (2019)

    Why it matches: Similar story and style · both documentary

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Frequently asked questions

What are the best movies like Seven Years in May?

The closest matches to Seven Years in May are The Metamorphosis of Birds (2021), Life in a Day (2011) and Gringo: The Dangerous Life of John McAfee (2016). Below are 27 more, each with the reason it matches.

What should I watch after Seven Years in May?

Start with The Metamorphosis of Birds (2021), the closest match to Seven Years in May.

What is the highest-rated movie like Seven Years in May?

13th (2016), rated 7.8/10 by 821 TMDB users.

What is the newest movie like Seven Years in May?

A Toxic Love Story (2026) is the most recent release on this list.

How are movies similar to Seven Years in May chosen?

First come films that Trakt’s viewers watch alongside Seven Years in May, then TMDB’s recommendations and films it rates as similar in story and genre. Each pick says which signal put it there.

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