Movies like Spectrum (2016)
The best movies like Spectrum (2016) are Disclosure (2020), The Red Pill (2016) and This Changes Everything (2019). If Spectrum hooked you with its documentary, these 30 similar films are what to watch next, and every pick says why it matches.
Quick picks
- Highest ratedThe Red Pill (2016)7.5/10 from 230 votes
- NewestA Song Without Home (2026)Released 2026
Disclosure (2020)
An investigation of how Hollywood's fabled stories have deeply influenced how Americans feel about transgender people, and how transgender people have been taught to feel about themselves.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisThe Red Pill (2016)
When a feminist filmmaker sets out to document the mysterious and polarizing world of the Men’s Rights Movement, she begins to question her own beliefs. Chronicling Cassie Jaye’s journey exploring an alternate perspective on gender equality, power and privilege.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisThis Changes Everything (2019)
An investigative look and analysis of gender disparity in Hollywood, featuring accounts from well-known actors, executives and artists in the Industry.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisWhat Is a Woman? (2022)
Matt Walsh's controversial doc challenges radical gender ideology through provocative interviews and humor.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisWelcome to Chechnya (2020)
This searing investigative work shadows a group of activists risking unimaginable peril to confront the ongoing anti-LGBTQ program raging in the repressive and closed Russian republic. Unfettered access and a remarkable approach to protecting anonymity exposes this under-reported atrocity–and an extraordinary group of people confronting evil.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisThe Last Repair Shop (2024)
In a warehouse in the heart of Los Angeles, a dwindling handful of devoted craftspeople maintain more than 80,000 student musical instruments, the largest remaining workshop in America of its kind. Meet four unforgettable characters whose broken-and-repaired lives have been dedicated to bringing so much more than music to the schoolchildren of this city.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisWestern Stars (2019)
The incomparable Bruce Springsteen performs his critically acclaimed latest album and muses on life, rock, and the American dream, in this intimate and personal concert film co-directed by Thom Zimny and Springsteen himself.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisDirected by John Ford (1971)
A documentary about the life and films of director John Ford.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisMiss Representation (2011)
The film MISS REPRESENTATION exposes how American youth are being sold the concept that women and girls’ value lies in their youth, beauty and sexuality. Explores the under-representation of women in positions of power and influence in America, and challenges the media's limited portrayal of what it means to be a powerful woman. It’s time to break that cycle of mistruths.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisGirl Model (2011)
A documentary on the modeling industry's 'supply chain' between Siberia, Japan, and the U.S., told through the experiences of the scouts, agencies, and a 13-year-old model.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisAs I Was Moving Ahead Occasionally I Saw Brief Glimpses of Beauty (2000)
A compilation of over 30 years of private home movie footage shot by Lithuanian-American avant-garde director Jonas Mekas, assembled by Mekas "purely by chance", without concern for chronological order.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisThe Celluloid Closet (1996)
Exuberant, eye-opening movie that serves up a dazzling hundred-year history of the role of gay men and lesbians have had on the silver screen. Film contains fabulous footage from 120 films showing the changing face of cinema sexuality, from cruel stereotypes to covert love to the activist triumphs of the 1990s.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisOLIVIA RODRIGO: driving home 2 u (a SOUR film) (2022)
Grammy® winner singer-songwriter Olivia Rodrigo takes a familiar road trip from Salt Lake City, where she began writing her debut album “SOUR,” to Los Angeles. Along the way, Rodrigo recounts the memories of writing and creating her record-breaking debut album and shares her feelings as a young woman navigating a specific time in her life. Through new live arrangements of her songs, intimate interviews and never-before-seen footage from the making of the album, audiences will follow Olivia along on a cinematic journey exploring the story of “SOUR.”
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like this28 Up (1985)
Just two years away from turning 30, participants in Michael Apted's documentary series are facing serious questions of identity and purpose, wondering whether they've found their place in the world.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisThe Curse of the Dragon (1993)
A 1993 documentary film about Bruce Lee. The film includes interviews from some of his fellow students and opponents who worked alongside him in his movies.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisDrew: The Man Behind the Poster (2013)
A documentary on legendary movie-poster artist Drew Struzan.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisFeminists: What Were They Thinking? (2018)
In 1977, a book of photographs captured an awakening - women shedding the cultural restrictions of their childhoods and embracing their full humanity. This documentary revisits those photos, those women and those times and takes aim at our culture today that alarmingly shows the need for continued change.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisThe Show Must Go On: The Queen + Adam Lambert Story (2019)
A documentary chronicling Queen and Lambert's incredible journey since they first shared the stage together on "American Idol" in 2009.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisIn the Realms of the Unreal (2004)
In the Realms of the Unreal is a documentary about the reclusive Chicago-based artist Henry Darger. Henry Darger was so reclusive that when he died his neighbors were surprised to find a 15,145-page manuscript along with hundreds of paintings depicting The Story of the Vivian Girls, in What is Known as the Realms of the Unreal, of the Glodeco-Angelinnian War Storm, Cased by the Child Slave Rebellion.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisCome See Me in the Good Light (2025)
In an intimate and joyful story of love in the face of loss, celebrated poets Andrea Gibson and Megan Falley find strength—and unexpected hilarity—in what might be their final year together.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisWomen and War: Trauma and Triumph of Women in '71 (1999)
Narir Kotha is an exploration of the experience of women in the Bangladesh Liberation War of 1971. During the war, thousands of women were systematically raped and tortured by the Pakistan Army and their collaborators. But they were not only victims of sexual violence, they were also in the front lines of the popular resistance against the occupying Army, as fighters and martyrs. Narir Kotha is an attempt to explore some of these stories, through the words of the women themselves.
Why it matches: Similar story and style · both documentary
La Mami (2020)
One of the rooms inside the legendary Barba Azul Cabaret has become a shelter for the girls working there: the women's bathroom. Every night La Mami, who's in charge of the bathrooms, offers them the warmth and the advice they need to take on the challenge they face in the dance hall.
Why it matches: Similar story and style · both documentary
Bariz Street Camp Days (2020)
La Chapelle neighbourhood, Paris. Hundreds of exiled people from East Africa survive on the streets, chased violently by the police, yet seeking to defend their rights as asylum seekers. Some months later, having finally obtained their rightful housing, two Sudanese young men return to the sites where they first landed and talk about their arrival in Paris during this agitation.
Why it matches: Similar story and style · both documentary
El Equipo (2023)
An unlikely collaboration between a forensic scientist from Texas and a group of Latin American students changes the course of forensic science and international human rights.
Why it matches: Similar story and style · both documentary
Stunned, I Remain Alert (2020)
Journalist Dermi Azevedo has never stopped fighting for human rights and now, three decades after the end of the military dictatorship in Brazil, he's witnessing the return of those same practices.
Why it matches: Similar story and style · both documentary
Strike or Die (2020)
In October 1995, Forbach witnessed one of the most violent strikes in the history of contemporary France. A thousand or so miners took to the streets for a merciless struggle against a reform in their rights. Twenty years after the mines shut down, people’s will to fight is still alive, just hidden away somewhere.
Why it matches: Similar story and style · both documentary
Prejudice and Pride: Swedish Film Queer (2022)
A journey through Swedish queer film history.
Why it matches: Similar story and style · both documentary
Chuy, The Wolf Man (2015)
Jesus 'Chuy' Aceves and a dozen living members of his extended family suffer from the very rare condition of congenital hypertrichosis, meaning they were born with excessive hair on their faces and bodies. Due to their appearance, they suffer from discrimination in all areas of their lives: the children are made fun of at school and abandoned by their 'non-hairy' parents, and the adults cannot find work unless they choose to exhibit themselves as freaks in circuses. This moving and visually arresting documentary is a portrait of Chuy and his family members. It examines their day-to-day lives and their struggle to find love, acceptance and employment.
Why it matches: Similar story and style · both documentary
A Song Without Home (2026)
After 11 years confined to her family home, Adelina flees from a Georgian village to Vienna in search of the freedom to be herself. As she builds a new life, she faces a past that refuses to let her go. Through immersive imagery and the mother-daughter bond, A Song Without Home paints a layered portrait of belonging and the complexity of freedom beyond physical liberation.
Why it matches: Similar story and style · both documentary
Jinsuk & Me (2012)
I have been pretty satisfied with my life before I got on the bus. When I do in June 2011, my whole life turns upside down. I am just a regular passenger at first. Like other people I was sorry, and felt obliged to help and care for other passengers. Then I begin to film these common heroes with my camera. Those who speak about hope, who provide it and get on the bus, Ms. Kim Jin-suk, and other crane laborers who risk their safety while demonstrating for their rights on high. She, while stationed insecurely on high, begins interacting with the world through Twitter and makes friends. Then I realize I really love her. Will we have her back safely?
Why it matches: Similar story and style · both documentary
Like Spectrum and something else?
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Frequently asked questions
What are the best movies like Spectrum?
The closest matches to Spectrum are Disclosure (2020), The Red Pill (2016) and This Changes Everything (2019). Below are 27 more, each with the reason it matches.
What should I watch after Spectrum?
Start with Disclosure (2020), the closest match to Spectrum.
What is the highest-rated movie like Spectrum?
The Red Pill (2016), rated 7.5/10 by 230 TMDB users.
What is the newest movie like Spectrum?
A Song Without Home (2026) is the most recent release on this list.
How are movies similar to Spectrum chosen?
First come films that Trakt’s viewers watch alongside Spectrum, then TMDB’s recommendations and films it rates as similar in story and genre. Each pick says which signal put it there.