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Movies like The Truth About Fat (2020)

The best movies like The Truth About Fat (2020) are Seven Up! (1985), The Godfather Family: A Look Inside (1990) and Louis Theroux: Twilight of the Porn Stars (2012). If The Truth About Fat hooked you with its documentary and tv movie, these 30 similar films are what to watch next, and every pick says why it matches.

Quick picks

  1. Seven Up! (1985)

    A group of British children aged 7 from widely ranging backgrounds are interviewed about a range of subjects. The filmmakers plan to re-interview them at 7 year intervals to track how their lives and attitudes change as they age.

    Why it matches: Recommended by TMDB viewers · both documentary

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  2. The Godfather Family: A Look Inside (1990)

    A documentary on the making of the three Godfather films, with interviews and recollections from the film makers and cast. This feature also includes the original screen tests of some of the actors for "The Godfather" film, and some candid moments on the set of "The Godfather: Part III."

    Why it matches: Recommended by TMDB viewers · both documentary

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  3. Louis Theroux: Twilight of the Porn Stars (2012)

    In 1997, Louis Theroux made a documentary about the world of male porn performers in Los Angeles. 15 years later, he returns to find a business struggling with the deluge of free porn on the internet. Louis revisits some of the original programme's contributors as well as meeting the latest crop of porn performers dreaming of porn stardom.

    Why it matches: Recommended by TMDB viewers · both documentary

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  4. 4 Little Girls (1997)

    On September 15, 1963, a bomb destroyed a black church in Birmingham, Alabama, killing four young girls who were there for Sunday school. It was a crime that shocked the nation--and a defining moment in the history of the civil-rights movement. Spike Lee re-examines the full story of the bombing, including a revealing interview with former Alabama Governor George Wallace.

    Why it matches: Recommended by TMDB viewers · both documentary

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  5. Super Size Me (2004)

    Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

    Why it matches: Recommended by TMDB viewers · both documentary

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  6. That Sugar Film (2014)

    One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.

    Why it matches: Recommended by TMDB viewers · both documentary

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  7. What the Health (2017)

    Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health organizations doesn't want people to know about it.

    Why it matches: Recommended by TMDB viewers · both documentary

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  8. Forks Over Knives (2011)

    Examines the profound claim that most; if not all; of the degenerative diseases that afflict us can be controlled; or even reversed; by rejecting our present menu of animal-based and processed foods. The idea of food as medicine is put to the test. Cameras follow "reality patients" who have chronic conditions from heart disease to diabetes. Doctors teach these patients how to adopt a whole-foods, plant-based diet as the primary approach to treat their ailments - while the challenges and triumphs of their journeys are revealed.

    Why it matches: Recommended by TMDB viewers · both documentary

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  9. Hack Your Health: The Secrets of Your Gut (2024)

    Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

    Why it matches: Recommended by TMDB viewers · both documentary

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  10. Poisoned: The Dirty Truth About Your Food (2023)

    Through revealing interviews with experts and victims' families, this gripping documentary examines the problem of deadly foodborne illness in the US.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  11. Food Matters (2010)

    With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters sets about uncovering the trillion dollar worldwide sickness industry and gives people some scientifically verifiable solutions for curing disease naturally.

    Why it matches: Recommended by TMDB viewers · both documentary

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  12. Fed Up (2014)

    Fed Up blows the lid off everything we thought we knew about food and weight loss, revealing a 30-year campaign by the food industry, aided by the U.S. government, to mislead and confuse the American public, resulting in one of the largest health epidemics in history.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  13. Fuck (2006)

    A documentary on the expletive's origin, why it offends some people so deeply, and what can be gained from its use.

    Why it matches: Recommended by TMDB viewers · both documentary

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  14. Don't Die: The Man Who Wants to Live Forever (2025)

    In this documentary, wealthy entrepreneur Bryan Johnson puts his body and fortune on the line to defy aging and extend his life beyond all known limits.

    Why it matches: Recommended by TMDB viewers · both documentary

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  15. Fantastic Fungi (2019)

    A vivid journey into the mysterious subterranean world of mycelium and its fruit— the mushroom. A story that begins 3.5 billion years ago, fungi makes the soil that supports life, connecting vast systems of roots from plants and trees all over the planet, like an underground Internet. Through the eyes of renowned mycologist Paul Stamets, professor of forest ecology Suzanne Simard, best selling author Michael Pollan, food naturalist Eugenia Bone and others, we experience the power, beauty and complexity of the fungi kingdom.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  16. Unknown: The Lost Pyramid (2023)

    Egyptian archaeologists dig into history, discovering tombs and artifacts over 4,000 years old as they search for a buried pyramid in this documentary.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  17. The Final: Attack on Wembley (2024)

    As England reach the final of the Euros at last, 6,000 ticketless football fans storm Wembley stadium, leaving destruction in their wake.

    Why it matches: Recommended by TMDB viewers · both documentary

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  18. The Game Changers (2019)

    From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

    Why it matches: Recommended by TMDB viewers · both documentary

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  19. The Antisocial Network: Memes to Mayhem (2024)

    From Rickrolling to viral conspiracy theories, explore how an anonymous website evolved into a hub for real-world chaos in this documentary.

    Why it matches: Recommended by TMDB viewers · both documentary

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  20. Terms and Conditions May Apply (2013)

    Have you ever read the Terms and Conditions and Privacy Policies connected to every website you visit, phone call you make, or app you use? Of course you haven’t. But those agreements allow corporations to do things with your personal information you could never even imagine. This film explores the intent hidden within these ridiculous agreements, and reveals what corporations and governments are legally taking from you and the outrageous consequences that result from clicking “I accept.”

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  21. The Hugo's Brain (2012)

    The Hugo's Brain is a French documentary-drama about autism. The documentary crosses authentic autistic stories with a fiction story about the life of an autistic (Hugo), from childhood to adulthood, portraying his difficulties and his handicap.

    Why it matches: Similar story and style · both documentary

  22. The Sun (2024)

    A giant ball of gas and raw energy with a temperature of up to 15 million degrees, the sun is the origin of life on earth and influences an infinite number of natural phenomena. This documentary is dedicated to the search for the significance of our home star for mankind, science and nature. Researchers at the American Space Agency NASA, the Canary Islands observatories, and the hottest and coldest places on earth share their insights. We can expect an emotional journey through science and history, peppered with human stories, at the end of which the complex bandwidth of life is revealed. Never before in the history of mankind has it been more important to uncover the secrets of the sun. Because for our earth, the sun is not just any star. It is the ultimate star.

    Why it matches: Similar story and style · both documentary

  23. Shark Beach with Chris Hemsworth (2021)

    Chris Hemsworth has a real passion for sharks. The Hollywood star talks to experts to find out more about the apex predators of the oceans.

    Why it matches: Similar story and style · both documentary

  24. Die rätselhafte Krankheit – Leben mit ME/CFS (2021)

    ME/CFS is a devastating disease that affects around 300,000 people in Germany alone. There has been little help for sufferers to date. Many doctors are not familiar with the clinical picture and treat it incorrectly. However, something has been happening recently, partly due to the coronavirus pandemic: because the late effects of Covid-19 correspond to the typical symptoms of ME/CFS...

    Why it matches: Similar story and style · both documentary

  25. Iznik, les mystères de la basilique engloutie (2024)

    Why it matches: Similar story and style · both documentary

  26. The Dangers of the Fly (1920)

    The Dangers of the Fly is an educational film made by Ernesto Gunche and Eduardo Martínez de la Pera, also responsible for Gaucho Nobility (1915), the biggest blockbuster of Argentinean silent cinema. De la Pera was a talented photographer, always willing to try new gadgets and techniques. This film experiments with microphotography in the style of Jean Comandon's films for Pathé and it is part of a series which included a film about mosquitoes and paludism and another one about cancer, which are considered lost. Flies were a popular subject of silent films and there are more than a dozen titles featuring them in the teens and early twenties.

    Why it matches: Similar story and style · both documentary

  27. Watch Out for Orcas! Danger Off Gibraltar? (2024)

    Since the summer of 2020, boats along the Atlantic coast from the Strait of Gibraltar to the Bay of Biscay in the north have been repeatedly attacked by orcas. The whales purposefully attack the rudders and destroy them. Researchers are trying to find out what drives them. Curiosity? Competition for food? Or play?

    Why it matches: Similar story and style · both documentary

  28. Steph Jane - A Portrait Story (2019)

    Through an intimate conversation, Steph Jane, age 28, shares the struggles and lessons her second diagnosis of stage-4 cancer has taught her. From being genuinely present and savouring simple moments to thoughts of the future and what really matters, Steph reveals beauty and wisdom which transcend appearance and years.

    Why it matches: Similar story and style · both documentary

  29. Pass the Salt (2020)

    Why it matches: Similar story and style · both documentary

  30. Pompeii: Secrets of the Dead (2019)

    Forensic experts scan Pompeii’s victims to investigate why they didn’t escape the eruption.

    Why it matches: Similar story and style · both documentary

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Like The Truth About Fat and something else?

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Frequently asked questions

What are the best movies like The Truth About Fat?

The closest matches to The Truth About Fat are Seven Up! (1985), The Godfather Family: A Look Inside (1990) and Louis Theroux: Twilight of the Porn Stars (2012). Below are 27 more, each with the reason it matches.

What should I watch after The Truth About Fat?

Start with Seven Up! (1985), the closest match to The Truth About Fat.

What is the highest-rated movie like The Truth About Fat?

Fed Up (2014), rated 7.3/10 by 268 TMDB users.

What is the newest movie like The Truth About Fat?

Don't Die: The Man Who Wants to Live Forever (2025) is the most recent release on this list.

Are there English movies like The Truth About Fat?

Yes: Seven Up! (1985), The Godfather Family: A Look Inside (1990) and Louis Theroux: Twilight of the Porn Stars (2012).

How are movies similar to The Truth About Fat chosen?

First come films that Trakt’s viewers watch alongside The Truth About Fat, then TMDB’s recommendations and films it rates as similar in story and genre. Each pick says which signal put it there.

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