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Movies like The Therapy (2021)

The best movies like The Therapy (2021) are 28 Up (1985), 35 Up (1991) and A Toxic Love Story (2026). If The Therapy hooked you with its documentary, these 20 similar films are what to watch next, and every pick says why it matches.

Quick picks

  1. 28 Up (1985)

    Just two years away from turning 30, participants in Michael Apted's documentary series are facing serious questions of identity and purpose, wondering whether they've found their place in the world.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  2. 35 Up (1991)

    Director Michael Apted revisits the same group of British-born adults after a 7 year wait. The subjects are interviewed as to the changes that have occurred in their lives during the last seven years.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  3. A Toxic Love Story (2026)

    A string of threatening emails escalates into a revenge plot involving a newly married US marshal and his ex-girlfriend.

    Why it matches: Recommended by TMDB viewers · both documentary

    Popcorn FlickMovies like this
  4. Ex Libris: The New York Public Library (2017)

    A documentary about how a dominant cultural and demographic institution both sustains their traditional activities and adapts to the digital revolution.

    Why it matches: Recommended by TMDB viewers · both documentary

    Popcorn FlickMovies like this
  5. 56 Up (2012)

    When a cross-section of seven-year-olds were interviewed for 7 Up in 1964 it was immediately evident that their social backgrounds influenced their attitudes towards life. While the upper class children were confident and self-assured, those from middle and working class backgrounds were resigned to a challenging life of hard work. This premise was put to the test every seven years when the same group were interviewed about the progression of their lives. 49 years in the making, the changes that occurred to the original 14 make for fascinating television and are in many ways the stories of all our lives. From success and disappointment, marriage and childbirth, to poverty and illness, nearly every facet of life has been captured on film. Now, at the age of 56, the group are once more brought together and, with the benefit of hindsight, assess whether their lives have been ruled by circumstance or self-determination.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  6. Come See Me in the Good Light (2025)

    In an intimate and joyful story of love in the face of loss, celebrated poets Andrea Gibson and Megan Falley find strength—and unexpected hilarity—in what might be their final year together.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  7. 180° South (2010)

    The film follows adventurer Jeff Johnson as he retraces the epic 1968 journey of his heroes Yvon Chouinard and Doug Tompkins to Patagonia.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  8. 21 Up (1977)

    After another 7 year wait, director Michael Apted revisits the same group of British-born children from Seven Up! and 7 Plus Seven. The subjects are interviewed as to the changes that have occurred in their lives during the last seven years.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  9. Drew: The Man Behind the Poster (2013)

    A documentary on legendary movie-poster artist Drew Struzan.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  10. Jim: The James Foley Story (2016)

    In August, 2014, a video of the public execution of American photojournalist James Foley rippled across the globe. Foley wore an orange jumpsuit as he knelt beside an ISIS militant dressed in black. That image challenged the world to deal with a new face of terror. And it tested one American family. Seen through the lens of filmmaker Brian Oakes, Foley’s close childhood friend, Jim takes us from small-town New England to the adrenaline-fueled front lines of Libya and Syria, where Foley pushed the limits of danger to report on the plight of civilians impacted by war.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  11. American Boy: A Profile of Steven Prince (1978)

    Martin Scorsese spends an evening with larger-than-life raconteur Steven Prince—a former drug addict, road manager for Neil Diamond, and actor—as he recounts stories from his colorful life.

    Why it matches: Recommended by TMDB viewers · both documentary

    Popcorn FlickMovies like this
  12. My Mom Jayne (2025)

    Through deeply personal interviews with her siblings and an examination of the photographs, letters, and belongings left behind, Mariska assembles a new portrait of her mother Jayne Mansfield, an extraordinary and complex woman.

    Why it matches: Recommended by TMDB viewers · both documentary

    Absolute CinemaMovies like this
  13. Anna Nicole Smith: You Don't Know Me (2023)

    From the heights of her modeling fame to her tragic death, this documentary reveals Anna Nicole Smith through the eyes of the people closest to her.

    Why it matches: Recommended by TMDB viewers · both documentary

    Popcorn FlickMovies like this
  14. Seduced and Abandoned (2013)

    SEDUCED AND ABANDONED combines acting legend Alec Baldwin with director James Toback as they lead us on a troublesome and often hilarious journey of raising financing for their next feature film. Moving from director to financier to star actor, the two players provide us with a unique look behind the curtain at the world's biggest and most glamourous film festival, shining a light on the bitter-sweet relationship filmmakers have with Cannes and the film business. Featuring insights from directors Martin Scorsese, 'Bernando Bertolucci' and Roman Polanski; actors Ryan Gosling and Jessica Chastain and a host of film distribution luminaries.

    Why it matches: Recommended by TMDB viewers · both documentary

    Popcorn FlickMovies like this
  15. Above Majestic (2018)

    A look at the origins, history and conspiracies behind the "Majestic 12", a clandestine group of military and corporate figureheads charged with reverse-engineering extraterrestrial technology.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  16. The U.S. vs. John Lennon (2006)

    A documentary on the life of John Lennon, with a focus on the time in his life when he transformed from a musician into an antiwar activist.

    Why it matches: Recommended by TMDB viewers · both documentary

    Popcorn FlickMovies like this
  17. Orgasm Inc: The Story of OneTaste (2022)

    A sexual wellness company gains fame and followers, then members come forward with shocking allegations.

    Why it matches: Recommended by TMDB viewers · both documentary

    Popcorn FlickMovies like this
  18. The Curious Birth of Benjamin Button (2009)

    A documentary about the making of David Fincher's 2008 film THE CURIOUS CASE OF BENJAMIN BUTTON. Virtually every element in the evolution of the Fincher's film is documented here, from the project's attachment to numerous other directors during the 1990s, to its shoot in 2006 and 2007 in New Orleans, to its complex, CGI-intensive postproduction process.

    Why it matches: Recommended by TMDB viewers · both documentary

    Worth the HypeMovies like this
  19. A Decade Under the Influence (2003)

    A documentary examining the decade of the 1970s as a turning point in American cinema. Some of today's best filmmakers interview the influential directors of that time.

    Why it matches: Recommended by TMDB viewers · both documentary

    Absolute CinemaMovies like this
  20. Evil Influencer: The Jodi Hildebrandt Story (2025)

    Unravel the case of Utah therapist Jodi Hildebrandt, whose child abuse arrest with parenting YouTuber Ruby Franke exposed a twisted tale of manipulation.

    Why it matches: Recommended by TMDB viewers · both documentary

    Popcorn FlickMovies like this

Like The Therapy and something else?

Blend two favourites and we’ll find the films in between.

Frequently asked questions

What are the best movies like The Therapy?

The closest matches to The Therapy are 28 Up (1985), 35 Up (1991) and A Toxic Love Story (2026). Below are 17 more, each with the reason it matches.

What should I watch after The Therapy?

Start with 28 Up (1985), the closest match to The Therapy.

What is the newest movie like The Therapy?

A Toxic Love Story (2026) is the most recent release on this list.

How are movies similar to The Therapy chosen?

First come films that Trakt’s viewers watch alongside The Therapy, then TMDB’s recommendations and films it rates as similar in story and genre. Each pick says which signal put it there.

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