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Movies like The Thing Inside Us (2021)

The best movies like The Thing Inside Us (2021) are Die Alone (2024), The Bay (2012) and Books of Blood (2020). If The Thing Inside Us hooked you with its science fiction and horror, these 30 similar films are what to watch next, and every pick says why it matches.

Quick picks

  1. Die Alone (2024)

    Lost in a world reclaimed by nature and overrun by mysterious creatures, Ethan, a young man with amnesia navigates the dangerous landscape in search of his lost love Emma. His journey takes an unexpected turn when he encounters Mae, a hardened and eccentric survivor. Together, Ethan and Mae face threats both human and otherwise before a fateful encounter with Kai unravels a secret that lies just beyond Ethan's fractured memory.

    Why it matches: Recommended by TMDB viewers · both horror & science fiction

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  2. The Bay (2012)

    Chaos breaks out in a small Maryland town after an ecological disaster occurs.

    Why it matches: Recommended by TMDB viewers · both horror & science fiction

  3. Books of Blood (2020)

    A journey into uncharted and forbidden territory through three tales tangled in space and time.

    Why it matches: Recommended by TMDB viewers · both horror & science fiction

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  4. Daylight's End (2016)

    Years after a mysterious plague has devastated the planet and turned most of humanity into blood-hungry creatures, a rogue drifter on a vengeful hunt stumbles across a band of survivors in an abandoned police station and reluctantly agrees to try to help them defend themselves and escape to the sanctuary they so desperately need.

    Why it matches: Recommended by TMDB viewers · both horror & science fiction

  5. The Return (2020)

    After the death of his father, a brilliant college student returns to his family home where he learns that the horrors from his childhood aren't as dead and gone as he once thought.

    Why it matches: Recommended by TMDB viewers · both horror & science fiction

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  6. Dark Light (2019)

    A woman returns to her family home and discovers it to be inhabited by monsters.

    Why it matches: Recommended by TMDB viewers · both horror & science fiction

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  7. Containment (2015)

    Neighbors in a block wake one morning to find they have been sealed inside their apartments. Can they work together to find out why? Or will they destroy each other in their fight to escape?

    Why it matches: Recommended by TMDB viewers · both horror & science fiction

  8. The Resurrected (1991)

    Charles Dexter Ward, a wealthy scientist, uses an ancient diary and human remains to begin a terrifying and bloody pursuit for immortality.

    Why it matches: Recommended by TMDB viewers · both horror & science fiction

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  9. Margaux (2022)

    As a group of seniors celebrate their final college days at a smart house, the house's highly advanced AI system, Margaux, begins to take on a deadly presence of her own. A carefree weekend of partying turns into a dystopian nightmare as they realize Margaux's plans to eliminate her tenants one way or another. Time begins to run out as the group desperately tries to survive and outsmart the smart home.

    Why it matches: Recommended by TMDB viewers · both horror & science fiction

  10. Re-Kill (2015)

    Five years after a zombie outbreak, the men and women of R-Division hunt down and destroy the undead. When they see signs of a second outbreak, they fear humanity may not survive.

    Why it matches: Recommended by TMDB viewers · both horror & science fiction

  11. Blood and Snow (2023)

    When researchers rescue a fellow scientist who survived a meteorite strike in the Arctic, they discover she may not be who they think she is. Is she some-how changed?

    Why it matches: Recommended by TMDB viewers · both science fiction & horror

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  12. The Signal (2007)

    A horror film told in three parts, from three perspectives, in which a mysterious transmission that turns people into killers invades every cell phone, radio, and television.

    Why it matches: Recommended by TMDB viewers · both horror & science fiction

  13. Extinction (2015)

    And suddenly, overnight, the world came to a halt. Two men, two survivors, one kid, and hatred that separates them. A place forgotten by everyone, including the creatures that inhabit the Earth... until now.

    Why it matches: Recommended by TMDB viewers · both horror & science fiction

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  14. Double Blind (2024)

    After an experimental drug trial goes awry, the test subjects face a terrifying side effect: if you fall asleep you die. Trapped in an isolated facility, panic ensues as they try to escape and somehow stay awake.

    Why it matches: Recommended by TMDB viewers · both horror & science fiction

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  15. 28 Years Later (2025)

    Twenty-eight years after the Rage virus outbreak, a heavily-defended island survives connected to the mainland by a single causeway. When one of the group leaves the island into the dark heart of the mainland, he discovers secrets, wonders, and horrors that have mutated not only the infected but other survivors as well.

    Why it matches: Recommended by TMDB viewers · both horror & science fiction

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  16. Abduction (2019)

    A man steps out of a park fountain in Ho Chi Minh City with no recollection of who he is or where he came from. As he wanders through the city, piecing together clues to his past, he is relentlessly pursued by mysterious figures.

    Why it matches: Recommended by TMDB viewers · both horror & science fiction

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  17. The Caller (1987)

    One night, an unusual stranger in need asks a woman living alone in a house in the woods if he can use her phone. It soon becomes clear that they're playing a strange mind game and that there's something very wrong about the woods.

    Why it matches: Recommended by TMDB viewers · both science fiction & horror

  18. Timescape (1992)

    Before they can complete renovations on their new country inn, a widowed father and his young daughter are visited by a strange group of tourists. He soon makes a chilling discovery: they are disaster junkies from the future who visit the past to witness history's greatest catastrophes—and his small town is their next stop.

    Why it matches: Recommended by TMDB viewers · both science fiction

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  19. Daybreakers (2010)

    In the year 2019, a plague has transformed almost every human into a vampire. Faced with a dwindling blood supply, the fractured dominant race plots their survival; meanwhile, a researcher works with a covert band of vampires on a way to save humankind.

    Why it matches: Recommended by TMDB viewers · both science fiction

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  20. Contagion of Fear (2023)

    A catastrophic train derailment sends the city spiraling into chaos. But the derailment is just the beginning. A biological gas attack sees crash survivors collapsing and dying within minutes. And the sickness is rapidly spreading.

    Why it matches: Recommended by TMDB viewers · both science fiction

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  21. Specter (2014)

    The town of Midground is threatened by a tsunami caused by a massive earthquake in the North Pacific Ocean. After other unexplainable events transpire, Chase Lombardi and friends are forced to discover whether they are experiencing a natural phenomenon or something else all together.

    Why it matches: Similar story and style · both horror & science fiction

  22. What We Found Out There (2021)

    Two friends find more than they bargained for while hiking out in the treacherous wilderness.

    Why it matches: Similar story and style · both horror

  23. Erasmus (2016)

    Montse just wanted to make a documentary about partying at the Barcelona night clubs. But what begins as a fun evening out turns into hours of unending terror as Montse's video cameras capture a mysterious fiend killing off her friends one by one.

    Why it matches: Similar story and style · both horror

  24. Big Man Japan (2007)

    Daisato, a second-rate, third-generation superhero, annoys his neighbors with the noise and destruction he causes on the job. But a heroic public image is the least of his concerns. Besides defending Japan from bizarre monsters, he must deal with an agent seeking to brand him with ads, a superhero grandfather with Alzheimer's and a family embarrassed by his incompetence.

    Why it matches: Similar story and style · both science fiction

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  25. Spree (2020)

    Desperate for an online following, a rideshare driver has figured out a deadly plan to go viral and he will stop at nothing to get his five minutes of fame.

    Why it matches: Similar story and style · both horror

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  26. Psychic Darkness Video 27 (2018)

    The 27th installment and collection of horror videos that carefully select and introduce psychic images that are being born from darkness and are about to be buried in the darkness!

    Why it matches: Similar story and style · both horror

  27. Head Cases: Serial Killers in the Delaware Valley (2013)

    Serial killer Wayne Montgomery committed 41 murders between 1979 and 2007, leaving behind an extensive video library of his life's work. Now, a new generation is carrying on Wayne's brutal legacy in a terrifying world where rules do not apply. Press play and take a trip through the mind of one of history's most prolific serial killers - and his devoted followers who are out for blood.

    Why it matches: Similar story and style · both horror

  28. Psychic Darkness Video 71 (2022)

    The 71st installment of the popular horror documentary series!! A contributor who visited with his lover when he heard that the school building of the junior high school he used to go to will be demolished. There is an inexplicable existence in the image of the smartphone when I'm looking around with permission to go inside...! The contributor remembers a bizarre incident that happened while he was in school...

    Why it matches: Similar story and style · both horror

  29. The Hazzard Files Part One (2024)

    Three professional paranormal investigators stumble upon a lost cemetery in the woods of the PNW and what they discover after spending some time investigating will shock you to the core. A fake phony doctor by the name of Linda Hazzard murdered victims of her starvation cure by starving them to death. Their souls have come alive in this documentary film to bridge the living with the dead.

    Why it matches: Similar story and style · both horror

  30. Psychic Darkness Video 41 (2020)

    The 41st installment and collection of horror videos that carefully select and introduce psychic images that are being born from darkness and are about to be buried in the darkness!

    Why it matches: Similar story and style · both horror

Like The Thing Inside Us and something else?

Blend two favourites and we’ll find the films in between.

Frequently asked questions

What are the best movies like The Thing Inside Us?

The closest matches to The Thing Inside Us are Die Alone (2024), The Bay (2012) and Books of Blood (2020). Below are 27 more, each with the reason it matches.

What should I watch after The Thing Inside Us?

Start with Die Alone (2024), the closest match to The Thing Inside Us.

What is the highest-rated movie like The Thing Inside Us?

The Return (2020), rated 6.7/10 by 327 TMDB users.

What is the newest movie like The Thing Inside Us?

28 Years Later (2025) is the most recent release on this list.

Are there English movies like The Thing Inside Us?

Yes: Die Alone (2024), The Bay (2012) and Books of Blood (2020).

How are movies similar to The Thing Inside Us chosen?

First come films that Trakt’s viewers watch alongside The Thing Inside Us, then TMDB’s recommendations and films it rates as similar in story and genre. Each pick says which signal put it there.

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