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Jillian Michaels: 30 Day Shred (2008) poster

TV series

Jillian Michaels: 30 Day Shred

2008–, English.

Three Levels. Thirty Days. Incredible Results.

Join celebrity fitness trainer Jillian Michaels in one of the most popular home workout programs ever created. Using her proven 3-2-1 Interval System, each workout combines three minutes of strength training, two minutes of cardio, and one minute of core exercises to maximize calorie burn and build lean muscle. Featuring three progressively challenging 20-minute workouts, 30 Day Shred is designed to help participants improve strength, endurance, and overall fitness in just 30 days.

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Seasons
1
Episodes
3
Episode length
Varies
Status
Still running

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Where to watch Jillian Michaels: 30 Day Shred

Jillian Michaels: 30 Day Shred isn’t on a subscription OTT platform in India, but you can watch it free or rent it or buy it online.

Free

Availability in India as of 11 November 2026. Streaming data by JustWatch.

Latest episode

S1 E3: Jillian Michaels: 30 Day Shred Level 3

Aired 18 March 2008

Seasons 1

Details

First aired
18 March 2008
Language
English
Type
Scripted
exerciseworkoutfitnessjillian michaels

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Jillian Michaels: 30 Day Shred: quick answers

Is Jillian Michaels: 30 Day Shred worth watching?

Jillian Michaels: 30 Day Shred doesn’t have enough ratings for a verdict yet.

How many seasons of Jillian Michaels: 30 Day Shred are there?

Jillian Michaels: 30 Day Shred has 1 season and 3 episodes.

Is Jillian Michaels: 30 Day Shred finished?

Jillian Michaels: 30 Day Shred is still listed as returning series; no new episode date is announced yet.

Which OTT platform is Jillian Michaels: 30 Day Shred on?

Jillian Michaels: 30 Day Shred isn’t on a subscription OTT platform in India, but you can watch it free or rent it or buy it online. (Checked 11 November 2026.)

Jillian Michaels: 30 Day Shred parents guide: is it suitable for kids?

No age rating is listed for Jillian Michaels: 30 Day Shred yet.

What shows are like Jillian Michaels: 30 Day Shred?

If you liked Jillian Michaels: 30 Day Shred, try Stranger Things, The Ultimate Fighter, Orphan Black.

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