

TV series
Diet
2022–, Korean.
This show teaches you how to become healthier and more energetic through various ways. The host Kim Shin Young, who lost 38kg and has been maintaining a healthy body for 13 years, reveals her know-how and takes charge of managing the women’s weight in a fun way. The members who will work with Shin Young are Ha Jae Suk, Bae Yoon Jung, Go Eun Ah, Brave Girls’ Yujeong, YouTuber Kim Ju Yeon and Park Moon Chi. Being too big, wanting to lose weight postpartum, stuck in a cycle of constantly gaining and losing weight – women are exhausted from their war against weight issues. A health consulting project that will give advice on physical health and even touch the hearts of the women who have lost their self-esteem because of weight issues begins now!
- Seasons
- 1
- Episodes
- 19
- Episode length
- Varies
- Status
- Still running
Too new to call
Not enough people have rated it yet for a verdict.
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Where to watch Diet
Diet is streaming on Kocowa in India.
Stream
Availability in India as of 30 October 2026. Streaming data by JustWatch.
Latest episode
S1 E19: Episode 19
Aired 3 September 2022
Seasons 1
Cast & crew
Details
- First aired
- 30 April 2022
- Original title
- 빼고파
- Language
- Korean
- Country
- South Korea
- Type
- Scripted
Check ratings elsewhere
News & fan talk
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Diet: quick answers
Is Diet worth watching?
Diet doesn’t have enough ratings for a verdict yet.
How many seasons of Diet are there?
Diet has 1 season and 19 episodes.
Is Diet finished?
Diet is still listed as returning series; no new episode date is announced yet.
Which OTT platform is Diet on?
Diet is streaming on Kocowa in India. (Checked 30 October 2026.)
Diet parents guide: is it suitable for kids?
No age rating is listed for Diet yet.
What shows are like Diet?
If you liked Diet, try Oh My Venus, My 600-lb Life, Dying for Sex.
