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Diet (2022) poster

TV series

Diet

2022–, Korean.

This show teaches you how to become healthier and more energetic through various ways. The host Kim Shin Young, who lost 38kg and has been maintaining a healthy body for 13 years, reveals her know-how and takes charge of managing the women’s weight in a fun way. The members who will work with Shin Young are Ha Jae Suk, Bae Yoon Jung, Go Eun Ah, Brave Girls’ Yujeong, YouTuber Kim Ju Yeon and Park Moon Chi. Being too big, wanting to lose weight postpartum, stuck in a cycle of constantly gaining and losing weight – women are exhausted from their war against weight issues. A health consulting project that will give advice on physical health and even touch the hearts of the women who have lost their self-esteem because of weight issues begins now!

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Seasons
1
Episodes
19
Episode length
Varies
Status
Still running

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Where to watch Diet

Diet is streaming on Kocowa in India.

Stream

Availability in India as of 30 October 2026. Streaming data by JustWatch.

Latest episode

S1 E19: Episode 19

Aired 3 September 2022

Seasons 1

Details

First aired
30 April 2022
Original title
빼고파
Language
Korean
Country
South Korea
Type
Scripted

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If you liked Diet

Diet: quick answers

Is Diet worth watching?

Diet doesn’t have enough ratings for a verdict yet.

How many seasons of Diet are there?

Diet has 1 season and 19 episodes.

Is Diet finished?

Diet is still listed as returning series; no new episode date is announced yet.

Which OTT platform is Diet on?

Diet is streaming on Kocowa in India. (Checked 30 October 2026.)

Diet parents guide: is it suitable for kids?

No age rating is listed for Diet yet.

What shows are like Diet?

If you liked Diet, try Oh My Venus, My 600-lb Life, Dying for Sex.

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