Joe Wicks First Steps to Fitness

Season 1

2022 · 6 episodes

Episodes

1. 1

   1. Workout 1

   12 Jun 2022

   The first in a series of 6 beginner workout sessions by Joe Wicks

2. 2

   2. Workout 2

   12 Jun 2022

   The second workout in a 6 workout series for beginners

3. 3

   3. Workout 3

   12 Jun 2022

   The third workout in a 6 workout series for beginners

4. 4

   4. Workout 4

   12 Jun 2022

   The fourth workout in a 6 workout series for beginners

5. 5

   5. Workout 5

   12 Jun 2022

   The fifth workout in a 6 workout series for beginners

6. 6

   6. Workout 6

   12 Jun 2022

   The sixth workout in a 6 workout series for beginners