Know Your S**t: Inside Our Guts

Season 1

2023 · 6 episodes · 4h 42m in all

No poo problem is off limits in this first-of-a-kind clinic, as the Poo HQ experts share gut health hacks and reveal how our gut impacts our physical and mental health

Episodes

1. 1

   1. Episode 1

   17 Jan 2023 · 47 min

   We meet a poo-shy model who doesn't go for weeks at a time, and a burlesque-loving retiree who has an eye-watering coping mechanism for her embarrassing incontinence

2. 2

   2. Episode 2

   24 Jan 2023 · 47 min

   The experts at Poo HQ meet a 'stinky grandad', a woman from Jersey with crippling pain when she eats, and a nurse who bloats from size 16 to size 24 in the space of minutes

3. 3

   3. Episode 3

   31 Jan 2023 · 47 min

   Poo HQ opens its doors to a woman whose bowel makes her fearful of travelling, and a nurse with stress-related burps. And presenters Alana and Lisa learn how good sleep is key to a good gut.

4. 4

   4. Episode 4

   7 Feb 2023 · 47 min

   The experts meet two young women with Crohn's disease, and a businesswoman whose bloating and 'wet wind' is hindering her love life

5. 5

   5. Episode 5

   14 Feb 2023 · 47 min

   In the clinic this time: a salesman whose psoriasis may be linked to his gut health, and a pole dancer with troublesome wind

6. 6

   6. Episode 6

   21 Feb 2023 · 47 min

   The experts meet a woman whose bloating gets her mistaken for being pregnant and an investigator who has never been the same since eating fermented shark. Plus: easy gut hacks to try at home.