Episodes
1. The Journey Begins
30 Aug 2023 · 34 min · 8.0/10
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
2. An Unexpected Discovery
30 Aug 2023 · 45 min · 8.0/10
From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
3. The End of Blue Zones?
30 Aug 2023 · 39 min · 6.0/10
People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
4. The Future of Longevity
30 Aug 2023 · 40 min · 8.0/10
Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.
Live to 100: Secrets of the Blue Zones Limited Series: quick answers
How many episodes are in Live to 100: Secrets of the Blue Zones Limited Series?
Limited Series of Live to 100: Secrets of the Blue Zones has 4 episodes, about 3 hours in total.
When did Live to 100: Secrets of the Blue Zones Limited Series come out?
Limited Series premiered on 30 Aug 2023.