Season 1

Episodes

1. 1

   1. Duck-Fit Level 1: Torso Blast

   13 Nov 2019 · 15 min

   Quack up your torso with push ups and pull ups in Level 1 of the Official FP Workout Video.

2. 2

   2. Duck-Fit Level 2: Leg Slam

   13 Nov 2019 · 16 min

   Quack up your legs with squats and calf raises in Level 2 of the Official FP Workout Video.

3. 3

   3. Duck-Fit Level 3: Arm Pump

   13 Nov 2019 · 17 min

   Quack up your arms with curls and dips in Level 3 of the Official FP Workout Video.

4. 4

   4. Duck-Fit Level 4: Ab Smash

   13 Nov 2019 · 22 min

   Quack up your abs with crunches and planks in Level 4 of the Official FP Workout Video.