TV series
Over mijn lijf
2025, Dutch, on VRT 1.
What effect does screen use really have on your sleep quality? What do young people think of themselves when they look in the mirror? Is exercising with earbuds bad for your hearing? Starting Wednesday, September 3rd, Kobe Ilsen and Danira Boukhriss Terkessidis will examine their and our health in the brand-new program "Over mijn lijf" (About My Body). In six episodes, they explore the impact of topics like temperature, sleep, noise, fitness, body image, and energy on the body. Because health is a topic that affects us all and that many Flemish people deal with every day, but it also has a lot of confusion and myths surrounding it.
- Seasons
- 1
- Episodes
- 6
- Episode length
- Varies
- Status
- Ended in 2025
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Where to watch Over mijn lijf
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Latest episode
S1 E6: Episode 6
Aired 8 October 2025
Seasons 1
Cast & crew
Details
- First aired
- 3 September 2025
- Last aired
- 8 October 2025
- Network
- VRT 1
- Language
- Dutch
- Country
- Belgium
- Type
- Documentary
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News & fan talk
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Over mijn lijf: quick answers
Is Over mijn lijf worth watching?
Over mijn lijf doesn’t have enough ratings for a verdict yet.
How many seasons of Over mijn lijf are there?
Over mijn lijf has 1 season and 6 episodes.
Is Over mijn lijf finished?
Yes. Over mijn lijf ended in 2025, so you can watch the whole story.
Which OTT platform is Over mijn lijf on?
Over mijn lijf isn’t listed on any OTT platform in India yet. (Checked 9 November 2026.)
Over mijn lijf parents guide: is it suitable for kids?
No age rating is listed for Over mijn lijf yet.
What shows are like Over mijn lijf?
If you liked Over mijn lijf, try Top Gear, History 101, Biography.