The 1970's Diet: Could it work for you?
Season 1
2026 · 2 episodes · 1h 30m in all
Josie Gibson takes a series of physiological tests to see if the 70s diet and lifestyle can make her slimmer, fitter and healthier. And she also tries an instant curry, and samples some iconic 70s drinks.
Season 1
Episodes
- 1
1. Episode One
7 Jan 2026 · 45 min
Josie Gibson immerses herself in the food, drink and health culture of the 70s.
- 2
2. Episode Two
14 Jan 2026 · 45 min
Josie concludes her 70s diet experiment, discovering surprise results.
The 1970's Diet: Could it work for you? Season 1: quick answers
How many episodes are in The 1970's Diet: Could it work for you? Season 1?
Season 1 of The 1970's Diet: Could it work for you? has 2 episodes, about 2 hours in total.
When did The 1970's Diet: Could it work for you? Season 1 come out?
Season 1 premiered on 7 Jan 2026.