Season 1
2021 · 16 episodes
Mixing reality and sitcom, Nick Helm goes on a food-based journey around the UK and Europe.

Episodes
- 1
1. Islington
24 Aug 2021
Nick meets Bob Mortimer at a pub called the Pig and Butcher, and then arranges to meet his girlfriend for an anniversary dinner at their favorite restaurant.
- 2
2. Camden
24 Aug 2021
Following his recent break-up, Nick wakes up in Camden.
- 3
3. Leeds
31 Aug 2021
Nick travels to Leeds with his best mate David Trent, where they tuck into Yorkshire pudding wraps for breakfast before Nick seeks out some chicken soup to help mend his broken heart at a Jewish deli.
- 4
4. Brighton
31 Aug 2021
Nick goes back to Brighton to catch up with some old friends and take his mind off his ex.
- 5
5. Berlin
7 Sept 2021
Nick journeys to Berlin to reinvent himself with help from Gemma Whelan.
- 6
6. St. Albans
7 Sept 2021
Nick returns to his family home town of St Albans for waffles with bacon, followed by a visit to his parents' house for his mum's prawn lasagne and a shoulder to cry on.
- 7
7. Paris
14 Sept 2021
Determined to not let his break-up ruin the non-refundable weekend away to Paris he'd booked for his ex, Nick decides to take David Trent instead.
- 8
8. Little Europe
14 Sept 2021
Nick is joined by Nish Kumar to eat their way around London's Little Europe before Brexit shuts everything down.
- 9
9. Peckham
21 Sept 2021
Nick attempts to get as far away from his ex as possible by house hunting in Peckham.
- 10
10. Essex
21 Sept 2021
Nick decides to get out of his comfort zone and travels to rural Essex for a farm to fork experience.
- 11
11. Soho
28 Sept 2021
Nick Helm is in his spiritual home of Soho for a fried chicken breakfast with comedian Lloyd Griffith.
- 12
12. Wales
28 Sept 2021
Nick Helm and David Trent go camping for the weekend at Machfest.
- 13
13. Notting Hill
5 Oct 2021
Nick Helm bumps into Crazyhead star Susan Wokoma on the way to the same audition in Notting Hill.
- 14
14. Glasgow
5 Oct 2021
Nick is joined by fellow stand-up Ed Gamble to sample some traditional Scottish delicacies including haggis, black pudding and cullen skink - and deep fried pizza.
- 15
15. Borough
12 Oct 2021
It's moving day for Nick Helm and he's ready for the next chapter in his life as he spends the day in Borough Market near his new flat.
- 16
16. Final Feast
12 Oct 2021
It's the end of the series and Nick has a house warming party to celebrate. He's cooking a meat feast inspired by the food he has eaten across the series.
Eat Your Heart Out with Nick Helm Season 1: quick answers
How many episodes are in Eat Your Heart Out with Nick Helm Season 1?
Season 1 of Eat Your Heart Out with Nick Helm has 16 episodes.
When did Eat Your Heart Out with Nick Helm Season 1 come out?
Season 1 premiered on 24 Aug 2021.