Parenting Unscripted

Season 1

2026 · 10 episodes · 2h 23m in all

Episodes

1. 

   1. Could My Shyness Rub Off on My 4-Year-Old? - Radio 1 DJ Charlie Hedges (1)

   9 Oct 2026 · 16 min

   Radio 1 DJ Charlie Hedges is secretly shy. Could she pass her social anxiety to her 4-year-old? She faces her fears and gets a child psychologist's tips for shy parents.

2. 

   2. Will My Social Anxiety Ruin My CBeebies Bedtime Story? - Radio 1 DJ Charlie Hedges (2)

   9 Oct 2026 · 17 min

   Radio 1 DJ Charlie Hedges faces her social anxiety to read a CBeebies Bedtime Story with her daughter. A neuroscientist reveals what calms anxiety.

3. 

   3. Is My Anxiety Normal? Raising 26-Week Premature Twins: The Traitors' Leanne Quigley (1)

   16 Oct 2026 · 15 min

   Born at 26 weeks, The Traitors' Leanne Quigley's premature twins are starting school. Can she overcome her anxiety and let them thrive?

4. 

   4. Can I Control My Anxiety? Premature Twins Starting School: The Traitors' Leanne Quigley (2)

   16 Oct 2026 · 19 min

   The Traitors' Leanne Quigley's premature twins, born at 26 weeks, face their first day of school, with a surprise from Claudia Winkleman.

5. 5

   5. How Do I Make My Daughter Want To Come Back Next Week? - Krept (1)

   23 Oct 2026 · 15 min

   As a co-parent, Krept (of rap duo Krept & Konan) confronts the fears and dad guilt driving him to overcompensate and make every weekend with his daughter, Nala, feel extraordinary.

6. 6

   6. If I Work When I have Daughter-time, Will She Understand? - Krept (2)

   23 Oct 2026 · 15 min

   Co-parenting dad Krept faces a work-life dilemma when a gig clashes with his weekend with high daughter, forcing him to confront guilt around career and fatherhood.

7. 7

   7. How Can We Help Our Children Speak? - Ollie & Gareth Locke-Locke (1)

   30 Oct 2026 · 15 min

   Dads Ollie and Gareth Locke-Locke seek expert help as concerns grow about their nearly three-year-old twins’ speech and language development.

8. 8

   8. Different Parenting Styles, But Can We Work Together to Help Our Children? - Ollie & Gareth Locke-Locke (2)

   30 Oct 2026 · 15 min

   As they support their twins’ speech and language development, Ollie and Gareth Locke-Locke confront different parenting styles and learn how to communicate and work as a team.

9. 9

   9. Three Kids Under 5: Is my parenting style working? - Dani Dyer (1)

   6 Nov 2026 · 16 min

   Strictly Come Dancing star Dani Dyer wants to be the perfect mum to 3 kids under 5. She learns the 3 parenting styles and how to make mealtimes less stressful.

10. 10

    10. Three Kids Under 5: How Do I Balance Screen Time? - Dani Dyer (2)

    6 Nov 2026

    Reality TV star Dani Dyer tackles screen time, from avoiding tantrums to setting healthy boundaries, with expert Dr Martha Deiros Collado.