The De-Stress Plan
The De-Stress Plan
2001, English. Directed by David Morgan.
The De-Stress Plan
This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.
- Runtime
- 0h 52m
- Post-credits
- None listed
- Language
- English
- Rated
- Check local
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Where to watch The De-Stress Plan
The De-Stress Plan isn’t streaming on any OTT platform in India yet; it released on 1 January 2001.
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Details
- Released
- 1 January 2001
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The De-Stress Plan: quick answers
Is The De-Stress Plan worth watching?
The De-Stress Plan doesn’t have enough ratings for a verdict yet.
How long is The De-Stress Plan?
The De-Stress Plan runs 52 minutes (0h 52m).
Does The De-Stress Plan have a post-credits scene?
None is listed for The De-Stress Plan. Viewers tag these on TMDB, so a brand-new film may not be tagged yet.
The De-Stress Plan parents guide: is it suitable for kids?
No age rating is listed for The De-Stress Plan yet.
Which OTT platform is The De-Stress Plan on?
The De-Stress Plan isn’t streaming on any OTT platform in India yet; it released on 1 January 2001. (Checked 11 November 2026.)
What movies are like The De-Stress Plan?
If you liked The De-Stress Plan, try Heal, The Secret, Kumaré.
Who directed The De-Stress Plan?
The De-Stress Plan (2001) was directed by David Morgan and stars Lucy Lloyd-Barker.