Movies like The De-Stress Plan (2001)
The best movies like The De-Stress Plan (2001) are Heal (2017), The Secret (2006) and Kumaré (2012). If The De-Stress Plan hooked you with its documentary, these 30 similar films are what to watch next, and every pick says why it matches.
The De-Stress Plan
Quick picks
- Highest ratedStutz (2022)7.5/10 from 228 votes
- NewestCome See Me in the Good Light (2025)Released 2025
Heal (2017)
A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisThe Secret (2006)
Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisKumaré (2012)
A documentary about a man who impersonates a wise Indian Guru and builds a following in Arizona. At the height of his popularity, the Guru Kumaré must reveal his true identity to his disciples and unveil his greatest teaching of all.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisDavid Bowie: Five Years (2013)
Featuring a wealth of previously unseen archive, this film looks at how Bowie continually evolved: from Ziggy Stardust to the Soul Star of Young Americans, to the ‘Thin White Duke’. It explores his regeneration in Berlin with the critically acclaimed album Heroes, his triumph with Scary Monsters and his global success with Let’s Dance. With interviews with all his closest collaborators, David Bowie - Five Years presents a unique account of why Bowie has become an ‘icon of our times’.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisGonzo: The Life and Work of Dr. Hunter S. Thompson (2008)
Fueled by a raging libido, Wild Turkey, and superhuman doses of drugs, Thompson was a true "free lance, " goring sacred cows with impunity, hilarity, and a steel-eyed conviction for writing wrongs. Focusing on the good doctor's heyday, 1965 to 1975, the film includes clips of never-before-seen (nor heard) home movies, audiotapes, and passages from unpublished manuscripts.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisCharlie: The Life and Art of Charles Chaplin (2003)
Brilliant, long in-the-works story of the life and art of the world's greatest comedian and the cinema's first genius, Charlie Chaplin. Produced, written and directed by renowned film critic Richard Schickel.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisCome See Me in the Good Light (2025)
In an intimate and joyful story of love in the face of loss, celebrated poets Andrea Gibson and Megan Falley find strength—and unexpected hilarity—in what might be their final year together.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisAbacus: Small Enough to Jail (2017)
The incredible saga of the Chinese immigrant Sung family, owners of Abacus Federal Savings of Chinatown, New York. Accused of mortgage fraud by Manhattan District Attorney Cyrus R. Vance, Jr., Abacus becomes the only U.S. bank to face criminal charges in the wake of the 2008 financial crisis. The indictment and subsequent trial forces the Sung family to defend themselves – and their bank’s legacy in the Chinatown community – over the course of a five-year legal battle.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisBikram: Yogi, Guru, Predator (2019)
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisAvatar: Creating the World of Pandora (2010)
The Making-of James Cameron's Avatar. It shows interesting parts of the work on the set.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisFor the Love of Spock (2016)
The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisStutz (2022)
In candid conversations with actor Jonah Hill, leading psychiatrist Phil Stutz explores his early life experiences and unique, visual model of therapy.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisGilbert (2017)
The life and career of one of comedy's most inimitable modern voices, Mr. Gilbert Gottfried.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisBeyoncé: Life Is But a Dream (2013)
Life Is But a Dream is a HBO documentary about the life of US singer Beyoncé Knowles during the years 2011 and 2012 and on the recording of her fifth album. The film was directed by Beyoncé herself. The film shows Beyoncé from intimate moments of her pregnancy to behind the scenes and rehearsals of the main concerts of that time.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisOrgasm Inc: The Story of OneTaste (2022)
A sexual wellness company gains fame and followers, then members come forward with shocking allegations.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisIn the Realms of the Unreal (2004)
In the Realms of the Unreal is a documentary about the reclusive Chicago-based artist Henry Darger. Henry Darger was so reclusive that when he died his neighbors were surprised to find a 15,145-page manuscript along with hundreds of paintings depicting The Story of the Vivian Girls, in What is Known as the Realms of the Unreal, of the Glodeco-Angelinnian War Storm, Cased by the Child Slave Rebellion.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisHarry Dean Stanton: Partly Fiction (2013)
An impressionistic portrait of the iconic actor Harry Dean Stanton comprised of intimate moments, film clips from some of his 250 films and his renditions of American folk songs.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisThere's Something Wrong with Aunt Diane (2011)
Filmmaker Liz Garbus investigates the mysterious tragedy of Diane Schuler in an effort to understand what went wrong.
Why it matches: Recommended by TMDB viewers · both documentary
Popcorn FlickMovies like thisStar Wars: The Legacy Revealed (2007)
The special focuses on how Star Wars is relevant today and the history that inspired it, and also makes various connections to Greek mythology. It consists of several interviews with well-known politicians, journalists, and critics, along with historical content and clips from all six of the Star Wars movies.
Why it matches: Recommended by TMDB viewers · both documentary
Worth the HypeMovies like thisBruce Lee, the Legend (1984)
The Official Golden Harvest tribute to the Master of the Martial Arts Film, Bruce Lee.
Why it matches: Recommended by TMDB viewers · both documentary
Absolute CinemaMovies like thisI Am Hercules (2016)
Herculane Baths, one of the oldest resorts in Europe, the place where, a few centuries ago, kings and queens were diving in the healing waters, became a maze where people get lost while looking for something better. Relu, Mitica and Gelu, three masseurs, are tour guides through the maze of an Eastern Europe garden of Eden.
Why it matches: Similar story and style · both documentary
Gurukulam (2013)
Every individual confronts fundamental questions about the nature of reality, self-identity, and elusive happiness, yet few make these their life goal. An international group of students have traveled to a monastery in a remote area of southern India with the single purpose of discovering these answers. GURUKULAM is a journey into their lives, a wisdom tradition, and the contemplative space in which it is carried.
Why it matches: Similar story and style · both documentary
A Mindful Choice (2016)
Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of people making the choice for a better life through meditation. Stunning cinematography combined with the power of people sharing from a place of profound peace delivers a palpable and moving experience. Available to rent or buy in 11 languages - English, Spanish, Portugese, Norwegian, Mandarin, French, German, Finnish, Italian, Dutch, and Swedish. https://vimeo.com
Why it matches: Similar story and style · both documentary
This Exists - A Film about Sri Prem Baba (2015)
The story of Sri Prem Baba, spiritual master and humanitarian leader with followers around the world, begins when a 14-year-old from Sao Paulo, Brazil, had a vision that said: 'go to Rishikeshi, India'. This story is delightfully told by himself leading us through the odyssey that would turn an ordinary boy into Prem Baba. Memories of friends, admirers and followers take us along the paths of the prosperous therapist who sank into a deep existential crisis and finally found India, where he would devote himself, after much debate, to his master and his destiny. A rich journey of enlightenment that brings us precious reflections on the meaning of life and the role of each one on this planet.
Why it matches: Similar story and style · both documentary
Stillness in the Wave (2022)
The documentary portrayed one of the most established dance companies in Hong Kong which has a history of over four decades. With a tradition of blending Chinese dance and ballet together in the training, the dance company has set sail to re-evaluate its artistic essence by adapting new physical disciplines and philosophy, picking up different cultural traces, meditation and Chinese martial arts. Through monologues of the company members, the film unveiled their fears, self-doubts, and findings in their quest to refine their dance forms and express their cultural roots. It's an uncertain journey towards the cultivation of inner peace and the essence of movement and stillness.
Why it matches: Similar story and style · both documentary
Osteopathy - Healing hands (2020)
More and more patients are turning to osteopaths as an attractive alternative to conventional medicine. Critics point out the lack of studies backing up their claims, and the profession is not officially recognised everywhere. Yet researchers around the world are increasingly able to prove the positive effects of osteopathy. We travel to the USA, birthplace of osteopathy, as well as to Europe, and show what happens under the osteopath's hands, where the manual healing method can help and where it has its limits.
Why it matches: Similar story and style · both documentary
Dolphin Man (2017)
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
Why it matches: Similar story and style · both documentary
Finding Happiness (2014)
Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".
Why it matches: Similar story and style · both documentary
A Journey (2017)
A cinematic journey through the world. Non-verbal.
Why it matches: Similar story and style · both documentary
Yoga for Wimps (2004)
Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can do, regardless of age, fitness level, and flexibility (or lack thereof)! Yoga is just as much about your state of mind as it is about what your body is doing! Yoga for Wimps shows you how to tone your muscles, build strength, increase your energy, and reduce stress - all in a way that's not intimidating! Yoga for Wimps lets you work at your own pace to reap all of the wonderful rewards of yoga, without demanding too much from your body!
Why it matches: Similar story and style · both documentary
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Frequently asked questions
What are the best movies like The De-Stress Plan?
The closest matches to The De-Stress Plan are Heal (2017), The Secret (2006) and Kumaré (2012). Below are 27 more, each with the reason it matches.
What should I watch after The De-Stress Plan?
Start with Heal (2017), the closest match to The De-Stress Plan.
What is the highest-rated movie like The De-Stress Plan?
Stutz (2022), rated 7.5/10 by 228 TMDB users.
What is the newest movie like The De-Stress Plan?
Come See Me in the Good Light (2025) is the most recent release on this list.
Are there English movies like The De-Stress Plan?
Yes: Heal (2017), The Secret (2006) and Kumaré (2012).
How are movies similar to The De-Stress Plan chosen?
First come films that Trakt’s viewers watch alongside The De-Stress Plan, then TMDB’s recommendations and films it rates as similar in story and genre. Each pick says which signal put it there.