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Headspace Guide to Meditation (2021) poster

TV series

Headspace Guide to Meditation

2021, English, on Netflix.

It's time to be kind to your mind.

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

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Seasons
1
Episodes
8
Episode length
20 min
Status
Ended in 2021

Worth the Hype

Clear your evening for this.

7.8/10 from 83 TMDB viewer ratings.

Seen it? Give your verdict.

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Where to watch Headspace Guide to Meditation

Headspace Guide to Meditation is streaming on Netflix in India.

Stream

Availability in India as of 9 November 2026. Streaming data by JustWatch.

Latest episode

S1 E8: How to Achieve Your Limitless Potential

Aired 1 January 2021

Seasons 1

Details

First aired
1 January 2021
Last aired
1 January 2021
Network
Netflix
Language
English
Country
United States
Type
Miniseries
Rated
U/A 7+
meditationlifestylesurrealismminiseriesanxiety

Check ratings elsewhere

News & fan talk

If you liked Headspace Guide to Meditation

Headspace Guide to Meditation: quick answers

Is Headspace Guide to Meditation worth watching?

Our verdict is Worth the Hype: Clear your evening for this. It scores 7.8/10 from 83 TMDB viewer ratings.

How many seasons of Headspace Guide to Meditation are there?

Headspace Guide to Meditation has 1 season and 8 episodes, about 20 minutes each.

Is Headspace Guide to Meditation finished?

Yes. Headspace Guide to Meditation ended in 2021, so you can watch the whole story.

Which OTT platform is Headspace Guide to Meditation on?

Headspace Guide to Meditation is streaming on Netflix in India. (Checked 9 November 2026.)

Headspace Guide to Meditation parents guide: is it suitable for kids?

Headspace Guide to Meditation is rated U/A 7+. That rating means it is generally fine for children.

What shows are like Headspace Guide to Meditation?

If you liked Headspace Guide to Meditation, try Natural World, Planet Earth II, Planet Earth.

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