Season 3

2023 · 10 episodes · 4h 55m in all · 6.9/10

In the third and concluding season, Sheila finds her status challenged by rising celebrity exercise goddess Kelly Kilmartin, who becomes not only a professional threat, but manages to get in her head. Will Sheila prevail, or will Kelly’s presence in her life undermine the hard-earned healing and stability that Sheila has worked so hard for?

1. Like a Whole New Woman
1 Aug 2023 · 29 min · 6.8/10
Sheila and Greta enlist an unlikely ally to protect Body by Sheila's financial freedom. A new menace supplants Sheila's inner voice.
2. Like a Bitch
1 Aug 2023 · 23 min · 6.4/10
Sheila's search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.
3. Like It's on Fire
8 Aug 2023 · 34 min · 6.8/10
New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.
4. Like a Rocket
15 Aug 2023 · 27 min · 6.8/10
A fitness expo challenges Sheila's recovery when it brings her face to face with Kelly.
5. Like Crazy
22 Aug 2023 · 31 min · 7.1/10
A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.
6. Like You Mean It
29 Aug 2023 · 25 min · 7.4/10
Sheila can't escape her imagined enemy. Danny goes on a dangerous date.
7. Like No One's Watching
5 Sept 2023 · 32 min · 7.2/10
Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.
8. Like a Mouse
12 Sept 2023 · 31 min · 7.3/10
Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.
9. Like We Never Left
19 Sept 2023 · 29 min · 7.0/10
Maya forces Sheila and Danny to work together.
10. Like a Prayer
26 Sept 2023 · 34 min · 5.8/10
Sheila uses aerobics to foster connection and healing.