Season 1
2021 · 200 episodes · 84h 17m in all · 6.0/10
Join Adam Liaw and his special guests, including Myf Warhurst, Jane and Jimmy Barnes and chefs Christine Manfield and Giovanni Pilu, as they cook up a variety of meals while chewing the fat on the best way to deglaze a pan or whether fermented foods are good for you. With celebrities, culture, food and fun on the menu, you'll also find everyday inspiration for delicious meals to inspire foodies and non-foodies alike.
Episodes
- 1
1. Family Dinner
19 Apr 2021 · 25 min · 6.0/10
Top chef Colin Fassnidge and much-loved TV and radio personality Yumi Stynes, drop by The Cook Up kitchen to cook with Adam Liaw and show what they serve for their very own family dinners.
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2. Lemongrass
20 Apr 2021 · 25 min · 6.0/10
Adam Liaw is joined by Universal/Paramount’s Christine Manfield and Longrain’s Martin Boetz in The Cook Up kitchen to cook Asian inspired specialities with the herb lemongrass.
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3. Vanilla
21 Apr 2021 · 25 min · 6.0/10
Adam Liaw is joined by top chefs Mark Best of Marque restaurant fame and queen of cakes Katherine Sabbath in The Cook Up kitchen to see how they use the staple vanilla ingredient in their cooking.
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4. Sweet Comfort Food
22 Apr 2021 · 25 min
Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper are in The Cook Up kitchen with Adam Liaw as they cook together and share recipes for their favourite sweet comfort foods.
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5. Burgers
23 Apr 2021 · 25 min
Adam Liaw invites the king of meat, Vic’s Meat’s, Anthony Puharich and food styling queen to the stars, Lucy Tweed, into the kitchen and they create their very own version of an Aussie must-have.
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6. Strawberry
26 Apr 2021 · 25 min
What do you get when you cross a political satirist with 2 superstar cooks? You get some seriously good food. Adam Liaw, Delicious magazine’s Phoebe Wood and Mark Humphries are in The Cook Up kitchen putting the strawberry through its paces.
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7. Snack Food
27 Apr 2021 · 25 min
TV and radio personality Yumi Stynes and creator of the “The Family Law” Benjamin Law, join Adam Liaw in The Cook Up Kitchen and cook up their favourite snack foods.
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8. Fillet Steak
28 Apr 2021 · 25 min
Comedian Mickey Robins and one of Australia's top chefs Mark Best create their favourite Fillet Steak dishes with Adam Liaw in The Cook Up kitchen.
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9. Beef Mince
29 Apr 2021 · 25 min
Sydney restaurant Fred's head chef Danielle Alvarez and Delicious magazines Warren Mendez are in The Cook Up Kitchen and they share their take on beef mice with Adam Liaw.
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10. Watercress
30 Apr 2021 · 25 min
Want to know all about Watercress? Well, Adam Liaw is joined by Michelin star chef Nelly Robinson and Italian home cook Silvia Colloca to help take this herb to the next level.
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11. Oats
3 May 2021 · 25 min
Bake Club's Anneka Manning and award-winning science and technology journalist Rae Johnson join Adam Liaw in The Cook Up kitchen to kick off Cheap and Cheerful week and chat about a little Aussie staple, oats.
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12. Noodles
4 May 2021 · 25 min
Adam Liaw is joined in The Cook Up kitchen by political satirist Mark Humphries and Delicious magazines Phoebe Wood to share their take on noodles.
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13. Lentils
5 May 2021 · 25 min
DJ and chef Andrew Levins and Palisa Anderson, host of SBS's Water Heart Food, are in The Cook Up kitchen with Adam Liaw to give their take on lentils. It's a cheap and cheerful staple.
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14. $20 Family Meals
6 May 2021 · 25 min
Need some cheap, cheerful and easy dinner ideas that don't break the bank? Well, Every Night of The Week's Lucy Tweed and Woodcut restaurant's Ross Lusted join Adam Liaw in The Cook Up kitchen, to cook up their ideas for under $20.
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15. Cheap and Cheerful
7 May 2021 · 25 min
Adam Liaw is with Mastermind host Marc Fennell and top chef Chase Kojima in kitchen to finish off the week of Cheap and Cheerful where they cook up their very own ideas on the best cheap and cheerful meals that everyone will love.
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16. Scallops
10 May 2021 · 25 min
Top Michelin star chef Nelly Robinson from Nel restaurant and Bondi Harvest chef Taylor Cullen are in The Cook Up Kitchen with Adam Liaw, to create their favourite scallop dishes.
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17. Almonds
11 May 2021 · 25 min
The Salloum sisters from Sydney's Almond Bar are with Adam Liaw in The Cook Up kitchen creating their favourite almond dishes.
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18. Dill
12 May 2021 · 25 min
Universal/Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert give their take on an underrated herb, dill, while in The Cook Up kitchen with Adam Liaw.
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19. Tofu
13 May 2021 · 25 min
Do you want to know how to master tofu? Join Adam Liaw, media personality Linda Marigliano and Yellow's upcoming chef Nina Huynh as their share some easy ways to eat this tasty meat substitute.
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20. Apples
14 May 2021 · 25 min
TV and radio personality Yumi Stynes and author, journalist and actor Benjamin Law join Adam Liaw in The Cook Up kitchen to cook and chat all things apples.
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21. Tart
17 May 2021 · 25 min
Queen of cakes Katherine Sabbath and top chef Mark Best take on Adam Liaw in the kitchen to see who can create the best tart.
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22. Coffee
18 May 2021 · 25 min
Author and journalist Anthony Huckstep and LP's Quality Meats Luke Powell are in the kitchen with Adam Liaw to share their ideas for using coffee in cooking.
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23. Lemon
19 May 2021 · 25 min
When life gives you lemons, make desserts. Adam Liaw, Fred's head chef Danielle Alvarez, and Delicious magazine's Warren Mendez show off their lemon creations made in the kitchen
- 24
24. Salmon
20 May 2021 · 25 min
The Lebanese Plate's Lina Jebeile and chef Guy Turland are in the kitchen with Adam Liaw cooking up a salmon storm, sharing the many different ways to hero salmon in cooking.
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25. Sardinian
21 May 2021 · 25 min
Adam Liaw, Pilu restaurant's Giovanni Pilu, and Acme famed chef Mitch Orr share how to make their favourite Sardinian-inspired dishes.
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26. Snapper
24 May 2021 · 25 min
TV and radio personality Yumi Stynes and much-loved chef Colin Fassnidge join Adam Liaw in the kitchen to share some fun and easy ideas for cooking snapper.
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27. Spice
25 May 2021 · 25 min
Adam Liaw is joined by Ready Steady Cook presenter Janelle Bloom and China Doll chef Frank Shek in the kitchen to prepare dishes with their favourite spices.
- 28
28. Peas
26 May 2021 · 25 min
Host Adam Liaw is in the kitchen with one of Australia's favourite cooks and TV presenters, Lyndey Milan, and chef Hugh Piper, who create their favourite pea-inspired dishes.
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29. Grapefruit
27 May 2021 · 25 min
Adam Liaw is joined by Masterchef star Amina Elshafei and home cook Clarissa Feidel in The Cook Up kitchen and they share dishes inspired by grapefruit.
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30. Turkish
28 May 2021 · 25 min
Ester chef Ozge Kalvo and Oz Harvest's Travis Harvey join Adam Liaw in The Cook Up Kitchen to create some Turkish dishes and talk Turkish cuisine.
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31. Sustainable Fish
31 May 2021 · 25 min
Do you want to be a little bit more sustainable with what you eat? Adam Liaw, Delicious Magazine’s Warren Mendes and Fred’s head chef Danielle Alvarez join The Cook Up to share their top sustainable seafood options and kick off environmental sustainability week.
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32. Day old Bread
1 Jun 2021 · 25 min
In the Cook Up kitchen with Adam Liaw is head of Ozharvest Ronni Khan and Ozharvest’s head chef Travis Harvey and they recreate their favourite day-old bread recipes, letting nothing go to waste.
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33. From The Garden
2 Jun 2021 · 25 min
Meteorologist and food writer Magdalena Roze and TV chef Hayden Quinn chat and create their favourite dishes they can make from their own gardens with The Cook Up host Adam Liaw.
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34. Vegetarian Dinner Party
3 Jun 2021 · 25 min
It’s environmental/sustainability week, so radio and TV personality Linda Marigliano and owner of Kitchen by Mike, Mike McEnearney join Adam Liaw in The Cook Up kitchen to share their top vegetarian dinner party meals.
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35. Local
4 Jun 2021 · 25 min
To close out environmental and sustainability week, Adam Liaw is joined by food writer Tori Haschka and head chef at One & Only Wolgan Valley, James Viles, to explore local food and champion low food miles in The Cook Up kitchen.
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36. Carrots
7 Jun 2021 · 25 min
Tonight, in The Cook Up kitchen with Adam Liaw, is the charismatic head of Ozharvest Ronni Khan and Ozharvest’s head chef Travis Harvey as they tackle all things carrots and what do with leftovers.
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37. Easy Dinner Party
8 Jun 2021 · 25 min
Need some easy dinner party ideas? Radio and TV personality Yumi Stynes and creator of television series ‘The Family Law’ Benjamin Law are in The Cook Up kitchen with Adam Liaw as they share their easy dinner party favourites.
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38. Sandwiches
9 Jun 2021 · 25 min
Do you love a good old sandwich but want to make it a little bit fancier? Well, Adam Liaw is joined by Nel head chef and owner, Nelly Robinson and Bondi harvest chef, Taylor Cullen as they give their top sandwich ideas in The Cook Up kitchen.
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39. Pesto
10 Jun 2021 · 25 min
SBS science and technology TV presenter Rae Johnston and creator of Bake Club, Anneka Manning join Adam Liaw in The Cook Up kitchen to give their take on an Italian classic - Pesto.
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40. Broccolini
11 Jun 2021 · 25 min
Adam Liaw is joined in The Cook Up kitchen by food writer and TV chef, Janelle Bloom and China Doll’s Frank Shek to give their ideas on dishes that take broccolini to the next level.
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41. Sponge
14 Jun 2021 · 25 min
Food icon and writer Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden join Adam Liaw in The Cook Up kitchen to share their best renditions of the classic sponge cake.
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42. Broccoli
15 Jun 2021 · 25 min
Every Night of the Week's Lucy Tweed and owner of Woodcut restaurant Ross Lusted chat to Adam Liaw in the kitchen about all things broccoli.
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43. Butter
16 Jun 2021 · 25 min
Chef and owner of Marque, Mark Best and social media baking queen Katherine Sabbath dive into the world of butter with Adam Liaw in The Cook Up kitchen. Who doesn’t love butter?
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44. Peanuts
17 Jun 2021 · 25 min
MasterChef alumni, Amina Elshafei and home cook Clarissa Feildel, chat and cook with Adam Liaw in The Cook Up kitchen about all thing’s peanuts.
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45. Chocolate
18 Jun 2021 · 25 min
One of the best ingredients ever. Adam Liaw is joined in The Cook Up kitchen by author of Saturday Night Pasta cookbook Elizabeth Hewson and food writer Myffy Rigby as they dissect the world of chocolate.
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46. Family Favourite - Refugee Week
21 Jun 2021 · 25 min
Refugee’s Noor Azizah and Rnita Dacho join The Cook Up host Adam Liaw in the kitchen and they create some of their family favourite dishes from their homelands.
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47. Cultural Dish - Refugee Week
22 Jun 2021 · 25 min
Co-founder of Colombo Social, Shaun Christie-David and spoken word poet Hani Abdile are in the Cook Up kitchen with Adam Liaw as they create their favourite cultural dishes from their home countries of Sri Lanka and Somalia.
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48. Winter Warmer - Refugee Week
23 Jun 2021 · 25 min
Fairfield City councillor Dai Le and singer-songwriter Jasna Dolic join Adam Liaw in the Cook Up kitchen to create their ultimate winter warmers their families from Vietnam and Bosnia have passed down to them.
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49. Iranian Cuisine - Refugee Week
24 Jun 2021 · 25 min
Nomad head chef Jacqui Challinor and cook instructor and Iranian refugee Mahshid Babzartabi join Adam Liaw in The Cook Up kitchen to dissect Iranian cuisine.
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50. Syrian Cuisine - Refugee Week
25 Jun 2021 · 25 min
Co-owners of Sydney’s Syrian restaurant Almond Bar, Carol and Sharon Salloum join Adam Liaw in The Cook Up kitchen as they delve into the culture of Syria. They also share their experiences working with UNICEF to help refugees.
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51. Cheese On Top
28 Jun 2021 · 26 min
Fabbrica chef Hugh Piper and Australian home cook hero Lyndey Milan chat cheese with Adam, exploring the best ways to use cheese on top of everything.
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52. Shortcrust Pastry
29 Jun 2021 · 24 min
Sydney restaurant China Doll head chef Frank Shek and food writer and TV chef Janelle Bloom join Adam to give some ideas on how to take shortcut pastry to the next level.
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53. Chicken Wings
30 Jun 2021 · 25 min
Two food-loving friends join Adam in the kitchen for a conversation and to cook up some chicken wings.
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54. Sweet Potato
1 Jul 2021 · 24 min
Maître d' of Momofuku Seibo Kylie Javier Ashton and recipe developer Breda Fenn come to the kitchen to create their favourite sweet potato dishes.
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55. On The Bone
2 Jul 2021 · 26 min
Comedian Lizzy Hoo and the executive chef at Mjølner, Joachim Borenius, create their top meat on the bone dishes.
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56. Native Meats
5 Jul 2021 · 26 min
New Zealand native chef Marcus Poa and Indigenous chef and TV presenter Mark Olive join Adam in the kitchen to tackle native meats.
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57. Cafe Favourite
6 Jul 2021 · 26 min
The Lillipad Cafe's Nyoka Hrabinsky and science and technology TV presenter Rae Johnson create their cafe favourites in the kitchen.
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58. Feed The Family
7 Jul 2021 · 25 min
NITV executive producer Jodan Perry and Tik Tok sensation Nathon Lyon create their favourite family meals with Adam.
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59. Bush Food
8 Jul 2021 · 25 min
Indigenous TV presenter and chef Mark Olive and Rockpool's Jayde Harris talk through and cook native bush food.
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60. A Classic Dish
9 Jul 2021 · 25 min
Jo-Ann Lee from Goanna Hut and Wagyu 2 Your Door's Gary Green join Adam in the kitchen to prepare a classic dish.
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61. Crustaceans
12 Jul 2021 · 26 min
Author of the Australian Fish and Seafood Cookbook Anthony Huckstep and owner of LP's Quality Meats Luke Powell join Adam Liaw to create their favourite crustacean recipes.
- 62
62. Shellfish
13 Jul 2021 · 25 min
Adam Law welcomes Giovanni Pilu and Mitch Orr to the kitchen to share their favourite shellfish recipes.
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63. Chicken Thigh
14 Jul 2021 · 25 min
Adam is joined by Kumi Taguchi and Chase Kojima as they create some of their favourite chicken thigh recipes.
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64. Bring A Plate
15 Jul 2021 · 26 min
Adam is joined by Uccello's Nigel Ward and dessert queen Anna Polyviou to whip up some easy plate options for a family barbecue.
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65. Filipino Savoury
16 Jul 2021 · 26 min
The owner of Sydney's Cebu Lechon Will Mahusay and food photographer Luisa Brimble join Adam to create some Filipino cuisine.
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66. Meat-Free Monday
19 Jul 2021 · 25 min
Yellow's Nina Huynh and writer Yasmin Newman join Adam in the kitchen to prepare some of their favourite meat-free dishes.
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67. Tray Bake
20 Jul 2021 · 25 min
Adam invites Saturday Night Pasta cookbook author Elizabeth Hewson and Good Food Guides editor Myffy Rigby into the kitchen to create a tray bake dinner.
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68. Banana
21 Jul 2021 · 25 min
SBS Science and Technology TV presenter Rae Johnson and Bake Club's Anneka Manning deliver up some amazing creations involving banana in the kitchen.
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69. Favourite Ingredient
22 Jul 2021 · 26 min
Nomad head chef Jacqui Challinor and former head chef at Claude's Chui Lee Luk showcase their favourite ingredients in the Cook Up Kitchen.
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70. Orange
23 Jul 2021 · 25 min
Head chef of Marque, Mark Best and the queen of home baking Katherine Sabbath try out some recipes using oranges with Adam Liaw.
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71. Lamb Ribs
26 Jul 2021 · 26 min
Adam is joined by guests Amina Elshafei and Clarissa Feildel to cook up some tasty lamb dishes. Adam also reveals his favourite recipe from childhood.
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72. Naughty By Nice
27 Jul 2021 · 24 min
Adam Liaw is joined in the Cook Up Kitchen by owner of Nel, and head chef Nelly Robinson and Bondi Harvest's Taylor Cullen. Together they create a list of favourite recipes that are naughty but nice.
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73. Honey
28 Jul 2021 · 25 min
Uccello's Nigel Ward and pastry extraordinaire Anna Polyviou join Adam to create some Italian and Greek favourites that showcase honey in the kitchen.
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74. Four Ingredient Pasta
29 Jul 2021 · 26 min
Joel Creasey and Myf Warhurst join Adam in the kitchen as they create their favourite pasta using only four ingredients.
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75. Sauce
30 Jul 2021 · 25 min
Adam Liaw is joined by TV and radio personality Yumi Stynes, and Benjamin Law creator of 'The Family Law' to reveal their favourite sauces that can be used as an accompaniment to any dish.
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76. Soup
2 Aug 2021 · 26 min
Adam Liaw is joined in the Cook Up Kitchen by Morning Club's Lisa Goldberg to recreate their favourite soups.
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77. Winter Favourite
3 Aug 2021 · 25 min
Ethiopian chef Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte Carral join Adam Liaw in the Cook Up Kitchen to showcase their favourite winter dishes.
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78. Cooking With Kids
4 Aug 2021 · 26 min
Jimmy Barnes and his wife Jane join Adam in the kitchen to create some of their favourite winter curries.
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79. Pie (Savoury)
5 Aug 2021 · 26 min
Recipe developer Breda Fenn and Maître d' of Momofuku Seibo fame, Kylie Javier Ashton join Adam Liaw in The Cook Up Kitchen to bring you their favourite pies.
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80. Toasties
6 Aug 2021 · 26 min
Adam Liaw is joined by Delicious magazine's Phoebe Wood and political satirist Mark Humphries to explore different variations of the toastie.
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81. Family Meals In 20 Minutes
9 Aug 2021 · 24 min
Adam Liaw is joined in the cook up kitchen by Lucy Tweed and renowned butcher Anthony Puharich, to showcase their best twenty-minute family meals for any night of the week.
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82. Japanese
10 Aug 2021 · 26 min
Adam Liaw is challenged by SBS The Feed's Marc Fennell and Executive Chef and founder of Sokyo, Chase Kojima into a Japanese food cook off in the Cook Up Kitchen.
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83. Spinach
11 Aug 2021 · 26 min
Adam Liaw is joined in the Cook Up Kitchen by author and food critic Anthony Huckstep and owner of LP's Quality Meats Luke Powell to re-create their favourite spinach dishes.
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84. Ricotta
12 Aug 2021 · 25 min
Adam Liaw is joined by Sardinian native and Pilu owner, Giovanni Pilu and Acme famed chef Mitch Orr as they take over The Cook Up Kitchen to re-create their beloved ricotta dishes.
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85. Mushrooms
13 Aug 2021 · 25 min
China Doll head chef Frank Shek and former Ready Steady Cook presenter Janelle Bloom join Adam, serving up their favourite mushroom dishes in the kitchen.
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86. Macadamia
16 Aug 2021 · 24 min
Bake Club's Anneka Manning and award-winning science and technology journalist Rae Johnson join Adam Liaw to discuss an Australian nut favourite: the macadamia.
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87. Long Pasta
17 Aug 2021 · 26 min
Italian home cook, Silvia Colloca, and restaurateur and owner of Nel, Nelly Robinson, join Adam in the kitchen to cook up their take on an Italian staple: long pasta.
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88. Eggplant
18 Aug 2021 · 25 min
Sisters, and owners of Syrian restaurant Almond Bar, Carol and Sharon Salloum join Adam in the kitchen to demonstrate some wonderful eggplant dishes.
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89. Goat Cheese
19 Aug 2021 · 25 min
Caterer to the stars, Jaimee Foley, and owner of Sydney restaurant Marque, Mark Best, join Adam in the kitchen to cook and eat their favourite goat cheese dishes.
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90. Rosemary
20 Aug 2021 · 25 min
Acclaimed chef and owner of Woodcut, Ross Lusted, and Every Night of the Week's Lucy Tweed join Adam to dissect the herb rosemary.
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91. Pork Chops
23 Aug 2021 · 26 min
The Cook's Co-Op and ex-Longrain owner Martin Boetz, and Universal and Paramount owner Christine Manfield join Adam to dish up their favourite pork chop recipes.
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92. Five Ingredient Dinner
24 Aug 2021 · 26 min
Executive `Viking' chef at Mjølner, Joachim Borenius, and comedian Lizzy Hoo, share their ultimate and easy five ingredient dinners with Adam Liaw.
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93. Late Night Snack
25 Aug 2021 · 25 min
Recipe developer, Breda Fenn, and maître d' of Momofuku Seibo fame, Kylie Javier Ashton, join Adam Liaw to serve up their favourite late-night snacks.
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94. Avocado
26 Aug 2021 · 25 min
Andrew Bowden, of Andy Bowdy Pastry, and Pamela Clark, from The Australian Women's Weekly, join Adam Liaw to cook their favourite avocado dishes.
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95. Pistachio
27 Aug 2021 · 25 min
OzHarvest's head chef, Travis Harvey, and Turkish-born head chef of Ester, Ozge Kalvo, join Adam Liaw in the kitchen to chat all things pistachio.
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96. Signature Dish At Home
30 Aug 2021 · 26 min
Giovanni Pilu and Mitch Orr take over the kitchen to prepare the signature dishes from their respective restaurants.
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97. T-Bone
31 Aug 2021 · 26 min
Vic Meat's butcher and owner, Anthony Puharich, and LP's Quality Meats owner, Luke Powell, join Adam Liaw in the kitchen to talk all things T-bone.
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98. Lunchbox Snack
1 Sept 2021 · 25 min
Cebu Lechon chef Will Mahusay and MasterChef alumni Hoda Hannaway join Adam Liaw to create easy lunch box snacks.
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99. Parmesan
2 Sept 2021 · 24 min
Nelly Robinson of Sydney restaurant nel. and Italian home cook Silvia Colloca take on another much-loved Italian staple, parmesan.
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100. One Pot Wonders
3 Sept 2021 · 26 min
Delicious magazine's Phoebe Wood, and comedian and political satirist Mark Humphries join Adam Liaw as they create their ultimate one-pot wonders.
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101. Rice Noodles
6 Sept 2021 · 26 min
DJ and author Andrew Levins, and host of SBS's Water Heart Food Palisa Anderson join Adam Liaw to share their favourite rice noodle dishes.
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102. Mid Week Dinner
7 Sept 2021 · 26 min
Adam Liaw invites Uccello's Nigel Ward, and Monica Cavallaro, owner of Monish Cakes, into the kitchen to make some quick-and-easy midweek dinners.
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103. Home Grown
8 Sept 2021 · 26 min
Home cooks Noor Azizah and Rnita Dacho join host Adam Liaw to create their ultimate dishes using homegrown produce.
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104. Cheese
9 Sept 2021 · 25 min
Meteorologist and food writer Magdalena Roze, and Taste of Australia chef Hayden Quinn chat and create their favourite cheese-inspired dishes.
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105. Filipino Sweet
10 Sept 2021 · 25 min
Cebu Lechon owner Will Mahusay, and food photographer Luisa Brimble join Adam Liaw in the kitchen to create Filipino sweets.
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106. Zucchini
13 Sept 2021 · 24 min
Adam Liaw welcomes Universal and Paramount owner Christine Manfield, and The Cook's Co-Op and ex-Longrain owner Martin Boetz.
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107. Recipies Handed Down
14 Sept 2021 · 25 min
Adam Liaw welcomes Mjolner's Joachim Borenius and comedian Lizzy Hoo to the kitchen to create recipes that have been handed down.
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108. Beer
15 Sept 2021 · 26 min
Top chef Colin Fassnidge, and owner of Eastwood's Deli and Cooking School Kelly Eastwood, spend time with Adam Liaw in the kitchen cooking dishes with beer.
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109. Comfort Food Savoury
16 Sept 2021 · 26 min
Kumi Taguchi and Sokyo's Chase Kojima join Adam to chat and create their ultimate savoury comfort food dishes.
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110. Nuts And Seeds
17 Sept 2021 · 25 min
Rockpool's Jayde Harris, and Indigenous TV presenter and chef Mark Olive join Adam as they use native nuts and seeds to make some amazing dishes.
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111. Herbs From The Garden
20 Sept 2021 · 25 min
Nomad head chef Jacqui Challinor and Iranian refugee Mahshid Babzartabi join Adam Liaw in the kitchen to cook with herbs.
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112. Biscuits
21 Sept 2021 · 24 min
Owner of Andy Bowdy Pastry Andrew Bowden and writer, food icon, and presenter Pamela Clark join Adam to share their favourite biscuit recipes.
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113. White Fish
22 Sept 2021 · 48 min
Chaco bar's Keita Abe and Nilgiri's Ajoy Joshi join Adam Liaw in the kitchen to create dishes with white fish.
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114. Potato
23 Sept 2021 · 26 min
Adam Liaw welcomes Vic's Premium Quality Meat owner Anthony Puharich and LP's Quality Meats' Luke Powell to share their take on potato dishes.
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115. Seaweed
24 Sept 2021 · 26 min
Adam Liaw welcomes Triple J's Linda Marigliano and Kitchen by Mike's owner, Mike McEnearney, to whip up seaweed wonders.
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116. Lamb Cutlets
27 Sept 2021 · 26 min
Head chef at One&Only Wolgan Valley James Viles, and food writer Tori Haschka join Adam to create some lamb cutlet favourites.
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117. Culture Clash
28 Sept 2021 · 26 min
The Lebanese Plate's Lina Jebeile and MasterChef alumni Kylie Millar join Adam to make some traditional favourites with a difference.
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118. Malaysian
29 Sept 2021 · 25 min
Adam Liaw is joined by owner and head chef of Ho Jiak, Junda Khoo, and style editor at Delicious magazine, Kristen Jenkins, as they explore southeast Asian cuisine.
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119. Liqueur
30 Sept 2021 · 25 min
Adam is joined by Italian home cook Silvia Colloca and restaurateur and owner of Nel, Nelly Robinson, as they create dishes by adding alcohol.
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120. Rice
1 Oct 2021 · 25 min
Filipino chef and owner of Sydney restaurant Cebu Lechon, Will Mahusay, and MasterChef alumnus Hoda Hannaway catch up with Adam to make some easy rice dishes.
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121. Bacon
4 Oct 2021 · 26 min
Recipe developer Breda Fenn and maître d' of Momofuku Seibo, Kylie Javier Ashton, join Adam to make their favourite bacon dishes.
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122. Off THe Grill
5 Oct 2021 · 25 min
Indigenous chef and TV presenter Mark Olive and New Zealand native chef Marcus Poa join Adam to make some amazing dishes off the grill.
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123. Go To Dish
6 Oct 2021 · 25 min
Adam invites Chuuka restaurant's Chase Kojima and owner of Monish Cakes, Monica Cavallaro, into the kitchen to make their go-to dishes.
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124. Pub Favourite
7 Oct 2021 · 26 min
Comedian Mikey Robins and Marque restaurant owner Mark Best join Adam Liaw to share their versions of some Aussie pub favourites.
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125. Thai
8 Oct 2021 · 25 min
Musician and rocker Jimmy Barnes and his cookbook author wife Jane Barnes make some of their favourite Thai dishes with Adam.
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126. Duck
11 Oct 2021 · 26 min
Adam Liaw, Marc Fennel and Dorothy Lee create their ultimate duck dishes to kick off Hong Kong week in the kitchen.
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127. Cantonese
12 Oct 2021 · 26 min
Juicy Banana chefs Sam Young and Grace Chen join Adam Liaw in the kitchen to create their ultimate Cantonese dishes.
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128. From The Bay
13 Oct 2021 · 26 min
Jason Chan from Canton Kitchen and owner of Sydney restaurant Nel, Nelly Robinson, join Adam Liaw to cook up seafood-inspired dishes.
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129. Hong Kong Street Food
14 Oct 2021 · 26 min
Canton Kitchen's Jason Chan and Lilly Mu's Brendan Fong join Adam to create some classic Hong Kong street food.
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130. Dumplings
15 Oct 2021 · 26 min
Adam Liaw welcomes Bodhi's Heaven Leigh and Sun Ming's David Can to create a Cantonese favourite, dumplings.
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131. Nostalgia
18 Oct 2021 · 26 min
The Lebanese Plate's Lina Jebeile and MasterChef's Kylie Millar join Adam in the kitchen to prepare some of their favourite foods from their childhood.
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132. TV Dinners
19 Oct 2021 · 26 min
Food writer Tori Haschka and head chef at One and Only Wolgan Valley James Viles join Adam to cook some simple dinners that can be eaten while watching TV.
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133. Cooking With Kids
20 Oct 2021 · 26 min
Top chef Colin Fassnidge and owner of Eastwood's Deli and Cooking School Kelly Eastwood, drop by The Cook Up kitchen to cook with host Adam Liaw to create kid-friendly dishes.
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134. Saturday Night Dinners
21 Oct 2021 · 26 min
Adam Liaw is joined by Saturday Night Pasta cookbook author Elizabeth Hewson, and Good Food Guide editor Myffy Rigby to create their favourite and simple Saturday night meals.
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135. Eggs
22 Oct 2021
Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte-Carral join Adam Liaw to showcase their favourite egg dishes.
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136. Fast Food
25 Oct 2021 · 26 min
DJ and writer Andrew Levins and the host of Water Heart Food, Palisa Anderson, join Adam in the kitchen to create their own renditions of fast food.
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137. From The Sea
26 Oct 2021 · 26 min
Cookbook author Analiese Gregory and Monday Morning Cooking Club's Lisa Goldberg join Adam to re-create some of their favourite dishes from the sea.
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138. Simply The Best
27 Oct 2021 · 26 min
Adam is joined by meteorologist and food writer Magdalena Rose and television presenter and chef Hayden Quinn to create simple dishes.
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139. Childhood Fave
28 Oct 2021 · 26 min
Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte-Carral join Adam Liaw to cook their childhood favourite dishes.
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140. Pumpkin
29 Oct 2021 · 25 min
Colin Fassnidge and Yumi Stynes visit Adam in the kitchen to create some Halloween-inspired pumpkin dishes.
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141. Chicken Breast
1 Nov 2021 · 25 min
Every Night of the Week's Lucy Tweed and owner of Woodcut restaurant Ross Lusted use chicken breast as the main ingredient for their dishes.
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142. Stir Fry
2 Nov 2021 · 26 min
TV presenter Jessica Rowe and food writer Tristan Lutze join Adam in the kitchen to create their ultimate stir fry dishes.
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143. Olive Oil
3 Nov 2021 · 26 min
TV presenter Jan Fran and Melbourne's Maha Bar's Shane Delia enter the kitchen to cook some classic dishes using olive oil.
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144. Cherries
4 Nov 2021 · 26 min
Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper join Adam to cook dishes using cherries.
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145. Most Requested
5 Nov 2021 · 26 min
CWA president Stephanie Stanhope and CWA Woy Woy member Amy Scott join Adam to cook their most requested recipes over the years together in the kitchen.
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146. 10-Minutes Dinners
8 Nov 2021 · 25 min
Nel restaurant chef Nelly Robinson and Bondi Harvest chef Taylor Cullen join Adam and share their ultimate 10-minute dinners.
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147. Takeaway
9 Nov 2021 · 25 min
Comedian and radio presenter Joel Creasey and media personality Melissa Hoyer attempt to replicate their favourite takeaway meals.
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148. Easy Desserts
10 Nov 2021 · 26 min
Bodhi's Heaven Leigh and Sun Ming's David Chan join Adam in the kitchen to throw together their ultimate easy desserts.
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149. Chilli
11 Nov 2021 · 25 min
Hartyard's Dorothy Lee and Mastermind's Marc Fennell join Adam to prepare their ultimate dishes featuring chilli.
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150. Picnic
12 Nov 2021 · 26 min
TV presenter Jessica Rowe and Woodcut's Ross Lusted join Adam to prepare their ultimate dishes to take on a picnic.
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151. Labneh
15 Nov 2021 · 25 min
Food writer Tori Haschka and head chef at One&Only Wolgan Valley James Viles prepare dishes featuring a Middle Eastern favourite, labneh.
- 152
152. Lebanese
16 Nov 2021 · 26 min
Mother-daughter duo and owners of Sunday Kitchen, Karima Hazim and Sivine Tabbouch join Adam to prepare amazing Lebanese dishes.
- 153
153. Special Occasion Dinner
17 Nov 2021 · 25 min
Juicy Banana duo Sam Young and Grace Chen prepare their special occasion dinner ideas with Adam Liaw.
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154. Brunch
18 Nov 2021 · 26 min
The Old Fitz head chef, Anna Urgate-Carral, and Chiswick head chef, Francois Poulard, prepare their ultimate brunch creations with Adam.
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155. Plums
19 Nov 2021 · 25 min
Adam Liaw, author and food critic Anthony Huckstep, and owner of LP's Quality Meats Luke Powell cook up dishes using plums.
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156. Lime Leaves
22 Nov 2021 · 25 min
Universal Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert share their dishes that use lime leaves.
- 157
157. Staff Meals
23 Nov 2021 · 25 min
Nomad head chef Jacqui Challinor and former head chef at Claude's Chui Lee Luk, share the dishes that they cook for their staff.
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158. Afternoon Tea
24 Nov 2021 · 25 min
Monday Morning Cooking Club's Merelyn Chalmers and chef and author Analiese Gregory put together an afternoon tea.
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159. Haloumi
25 Nov 2021 · 25 min
The Lebanese Plate's Lina Jebeile and Bondi Harvest chef Guy Turland demonstrate the many different ways to hero haloumi in dishes.
- 160
160. Cheat's Dessert
26 Nov 2021 · 25 min
Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz, Anna Ugarte-Carral, share their favourite cheat's desserts.
- 161
161. Summer Salads
29 Nov 2021 · 25 min
Adam Liaw brings Yellow's Nina Huynh and food and travel writer Yasmin Newman into the kitchen to create their favourite summer salads.
- 162
162. Summer
30 Nov 2021 · 26 min
Comedian Joel Creasey and radio and TV presenter Myf Warhurst join Adam Liaw in the kitchen to create their favourite summer dishes.
- 163
163. Party Plate
1 Dec 2021 · 25 min
Cookbook author Jane Barnes and MasterChef judge Jock Zonfrillo are in the kitchen with Adam Liaw to share their ultimate party plates.
- 164
164. Mango
2 Dec 2021 · 24 min
Longrain's Martin Boetz and Universal's Christine Manfield join Adam in the kitchen to make their favourite mango dishes.
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165. Desert Island Dish
3 Dec 2021 · 25 min
Singer Christine Anu and actor Remy Hii create the one dish that they would constantly crave if stuck on a desert island.
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166. Prawns
6 Dec 2021 · 25 min
Caterer to the stars Jaimee Foley and owner of Sydney restaurant Marque Mark Best join Adam in the kitchen to prepare their ultimate prawn dishes.
- 167
167. Five Minute Snack
7 Dec 2021 · 25 min
Television presenter and chef Hayden Quinn and meteorologist and food writer Magdalena Roze join Adam in the kitchen to create easy, quick snacks.
- 168
168. Capsicum
8 Dec 2021 · 25 min
Home cook and wife of Manu Feildel, Clarissa Feildel, and MasterChef alumni Amina Elshafei join Adam to showcase the vegetable capsicum.
- 169
169. Fresh Beans
9 Dec 2021 · 25 min
Yellow chef Nina Huynh and television presenter Linda Marigliano join Adam in the kitchen to make their favourite green bean dishes.
- 170
170. Breakfast
10 Dec 2021 · 25 min
Political satirist Mark Humphries and MasterChef Turkey host Somer Sivriogl join Adam to make their ultimate breakfast dishes.
- 171
171. Cream Cheese
13 Dec 2021 · 23 min
Food and travel writer Yasmin Newman and food writer Tori Haschka join Adam to make their ultimate cream cheese dishes.
- 172
172. Home Delivery
14 Dec 2021 · 26 min
Ex-Mr Wong and Lotus chef Sam Young, and television presenter Julia Zemiro join Adam to make their home delivery inspired meals.
- 173
173. Middle Eastern
15 Dec 2021 · 26 min
Melbourne's Maha Bar owner Shane Delia and television presenter Jan Fran join Adam to prepare some Middle Eastern inspired dishes.
- 174
174. Christmas Dessert
16 Dec 2021 · 24 min
Owner of Andy Bowdy Pastry Andrew Bowden and food icon Pamela Clark join Adam for some last-minute Christmas food ideas.
- 175
175. Christmas Roast
17 Dec 2021 · 26 min
Bird Cow Fish chef Alex Herbert and Paramount's Christine Manfield join Adam to show off their best roasts.
- 176
176. Short Pasta
20 Dec 2021 · 26 min
Adam Liaw, Saturday Night Pasta cookbook author Elizabeth Hewson, and Good Food Guide editor Myffy Rigby make their ultimate short pasta dishes.
- 177
177. Dinner In 20 Minutes
21 Dec 2021 · 26 min
Adam Liaw is joined by owner and head chef of Ho Jiak, Junda Khoo, and style editor at Delicious magazine, Kristen Jenkins, to create dinner meals in 20 minutes.
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178. Roast
22 Dec 2021 · 26 min
Adam Liaw, TV presenter Jessica Rowe, and Woodcut restaurant's Ross Lusted make the family favourite, a roast.
- 179
179. Morning Tea
23 Dec 2021 · 25 min
Adam Liaw, CWA President Stephanie Stanhope, and CWA Woy Woy member Amy Scott create their morning tea favourites.
- 180
180. Cream
24 Dec 2021 · 26 min
MasterChef Turkey host Somer Sivrioglu and political satirist Mark Humphries join Adam to make dishes using a favourite ingredient, cream.
- 181
181. Island Cooking
27 Dec 2021 · 25 min
Host Adam Liaw invites food writer Tori Haschka and food and travel writer Yasmin Newman into the kitchen to create some island-inspired dishes.
- 182
182. Shortcuts
28 Dec 2021 · 25 min
Host Adam Liaw, MasterChef Turkey host Somer Sivrioglu, and political satirist Mark Humphries are in the kitchen to create some of their delicious dishes using shortcuts.
- 183
183. From Where You Would Rather Be
29 Dec 2021 · 26 min
Adam Liaw is joined by singer Christine Anu and actor Remy Hii in the kitchen, where they prepare dishes from where they would rather be.
- 184
184. French
30 Dec 2021 · 26 min
Head chef at The Old Fitz Anna Urgate-Carral and head chef at Chiswick Francois Poulard join Adam Liaw in the kitchen to whip up their ultimate French dishes.
- 185
185. Sunday Lunch
31 Dec 2021 · 25 min
Mother and daughter Karima Hazim and Sivine Tabbouch from Sunday Kitchen join Adam Liaw to whip up their Sunday lunch must-have dishes.
- 186
186. Pizza
3 Jan 2022 · 25 min
Adam Liaw is joined by television presenter Jessica Rowe and food writer Tristan Lutze as they prepare their favourite pizzas.
- 187
187. Texture
4 Jan 2022 · 25 min
Television presenter Jan Fran and Melbourne's Maha Bar owner Shane Delia join Adam in the kitchen to prepare some texture-inspired dishes.
- 188
188. Garlic
5 Jan 2022 · 25 min
Adam Liaw is in the kitchen making dishes using garlic with Canton Kitchen's Jason Chan and Lilly Mu's executive chef Brendan Fong.
- 189
189. Cooking With Wine
6 Jan 2022 · 26 min
Adam Liaw makes dishes using wine and is joined in the kitchen by Chaco Bar's Keita Abe and Nilgiri's Ajoy Joshi.
- 190
190. Raspberries
7 Jan 2022 · 25 min
Universal-Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert join Adam Liaw in the kitchen to make dishes using raspberries.
- 191
191. Sour
10 Jan 2022 · 26 min
Adam Liaw, cookbook author Jane Barnes, and MasterChef judge Jock Zonfrillo explore a variety of dishes with sour ingredients.
- 192
192. Bitter
11 Jan 2022 · 25 min
Adam Liaw meets Banksia Hotel's chef Colin Fassnidge and owner of Eastwood's Deli and Cooking School Kelly Eastwood.
- 193
193. Salty
12 Jan 2022 · 25 min
Adam Liaw invites Uccello's Nigel Ward and dessert queen Anna Polyviou to create some salt-inspired dishes.
- 194
194. Sweet
13 Jan 2022 · 25 min
Adam Liaw, cookbook author Analiese Gregory, and Natanya Eskin from the Monday Morning Cooking Club recreate their favourite sweet dishes.
- 195
195. Umami
14 Jan 2022 · 26 min
Insight's Kumi Taguchi and Chase Kojima from Sokyo join Adam Liaw to cook dishes centred on umami tastes.
- 196
196. Summer Dessert
17 Jan 2022 · 26 min
Adam Liaw makes summer dessert classics with TV presenter Jan Fran and Shane Delia, owner of Melbourne's Maha Bar.
- 197
197. Dinner For One
18 Jan 2022 · 25 min
Comedian and radio presenter Joel Creasey and media personality Melissa Hoyer join Adam Liaw in the kitchen to make their best dinner-for-one meals.
- 198
198. Ginger
19 Jan 2022 · 26 min
Canton Kitchen's Jason Chan and Nelly Robinson, owner of Nel Restaurant, join Adam Liaw in the kitchen to cook ginger-infused dishes.
- 199
199. Colour
20 Jan 2022 · 26 min
Television presenter Julia Zemiro and Sam Young, ex-head chef of Mr Wong and Lotus, cook up some colourful dishes with Adam Liaw.
- 200
200. Technique
21 Jan 2022 · 26 min
Toshihiko Oe, one of Australia's best sushi masters, and Chuuka's Chase Kojima show off their cooking techniques with Adam Liaw.
The Cook Up with Adam Liaw Season 1: quick answers
How many episodes are in The Cook Up with Adam Liaw Season 1?
Season 1 of The Cook Up with Adam Liaw has 200 episodes, about 84 hours in total.
When did The Cook Up with Adam Liaw Season 1 come out?
Season 1 premiered on 19 Apr 2021.