Hard Knocks

Training Camp with the Seattle Seahawks

2026 · 5 episodes · 4h 20m in all · 7.5/10

TV's most acclaimed sports documentary franchise returns with an all-access look inside training camp as the reigning Super Bowl champion Seattle Seahawks get back to work. The five-episode series will feature head coach Mike Macdonald, quarterback Sam Darnold, 2025 Associated Press NFL Offensive Player of the Year Jaxon Smith-Njigba, and defensive standouts Devon Witherspoon and Byron Murphy II.

Episodes

1. 

   1. Episode 1

   4 Aug 2026 · 51 min · 7.5/10

   Having received their rings, the Super Bowl champion Seahawks head to training camp--and dreams of going back-to-back. Head coach Mike Macdonald looks to inspire the team by bringing up a legendary repeat champion: Michael Jordan and the Chicago Bulls.

2. 

   2. Episode 2

   11 Aug 2026 · 50 min · 8.0/10

   Competition helps to up the intensity of training camp--and bring the team together. QB Sam Darnold talks about improving his spin rate. DT Leonard Williams reveals his love of gardening...and makes a surprising admission.

3. 3

   3. Episode 3

   18 Aug 2026 · 52 min · 7.0/10

   John Schneider continues to mold the Seahawks' formidable defense by signing former first-round cornerback Terrion Arnold. Meanwhile, as the first preseason game approaches, back-of-roster players hope to make the most of their opportunities.

4. 4

   4. Episode 4

   25 Aug 2026 · 55 min · 8.0/10

5. 5

   5. Episode 5

   1 Sept 2026 · 52 min · 7.0/10