Season 3
2026 · 11 episodes · 6h 54m in all · 8.0/10
Jimmy and his rag-tag crew pick up the pieces of last season, forcing them to reckon with grief, second chances, and the messy road toward healing. With old clients still reeling and a few new faces entering the fold

Episodes

1. My Bad
27 Jan 2026 · 64 min · 8.1/10
Jimmy grapples with being an empty nester and feeling torn about Alice's major life choice. Paul faces fresh challenges with his Parkinson's.

2. Happiness Mission
3 Feb 2026 · 35 min · 8.3/10
The gang unites to support Paul during a health setback. Jimmy and Alice help Louis take a big step. Liz and Derek make a tough choice.

3. D-Day
10 Feb 2026 · 36 min · 8.3/10
Jimmy and Liz show up for Brian and Charlie when Ava goes into labor. Sean reconnects with his ex Marisol.

4. The Field
17 Feb 2026 · 36 min · 8.1/10
Gaby invites Jimmy to speak to her class. When Derek ends up in the hospital, Liz has issues with their son. Paul has an important realization.

5. Hold Your Horsies
24 Feb 2026 · 33 min · 8.0/10
Jimmy and Meg unite over their love for Paul. Gaby considers her future with Derrick #2. Marisol pushes Sean and Alice out of their comfort zones.

6. Dereks Don't Die
3 Mar 2026 · 34 min · 8.1/10
When Derek's health takes a turn for the worse, Jimmy helps Liz cope. Meg comes clean with Paul. Gaby makes progress with Maya.

7. I Will Be Grape
10 Mar 2026 · 34 min · 8.0/10
Alice and Jimmy celebrate Tia's birthday. Liz's mother-in-law visits. Paul ponders his legacy.

8. Depression Diet
17 Mar 2026 · 34 min · 7.1/10
Jimmy finally goes on a first date with Sofi. Gaby has a crisis of confidence. Liz learns more about Brian's living situation.

9. Daddy Issues
24 Mar 2026 · 35 min · 7.7/10
Jimmy is stressed out by his father's presence. Sean grapples with the fallout of his decision. Paul helps Gaby start something new.

10. The Bodyguard of Sadness
31 Mar 2026 · 37 min · 8.2/10
The gang celebrates Alice's graduation, as Jimmy struggles with unresolved feelings. Liz and Derek differ on what their future should look like.

11. And That's Our Time
7 Apr 2026 · 36 min · 8.3/10
As Alice heads to college, Jimmy tries to repair things before it's too late. Gaby makes a happy discovery.
Shrinking Season 3: quick answers
How many episodes are in Shrinking Season 3?
Season 3 of Shrinking has 11 episodes, about 7 hours in total.
When did Shrinking Season 3 come out?
Season 3 premiered on 27 Jan 2026.
What is the best episode of Shrinking Season 3?
By viewer score, episode 3, “D-Day”, at 8.3/10.