TV series
LIIFT More
2022–, English. Created by Joel Freeman.
Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.
- Seasons
- 10
- Episodes
- 51
- Episode length
- 40 min
- Status
- Coming soon
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Where to watch LIIFT More
LIIFT More isn’t listed on any OTT platform in India yet.
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Latest episode
S2 E5: Week 2 Day 5: Shoulders - LIFT/HIIT
Aired 14 December 2022
Seasons 10
Phase 1 - (Week 1)
2022 · 5 episodes
Phase 1 (Week 2)
2022 · 5 episodes
Phase 1 (Week 3)
TBA · 5 episodes
Phase 1 (Week 4)
TBA · 5 episodes
Phase 2 (Week 5)
TBA · 5 episodes
Phase 2 (Week 6)
TBA · 5 episodes
Phase 2 (Week 7)
TBA · 5 episodes
Phase 2 (Week 8)
TBA · 5 episodes
Bonus
TBA · 9 episodes
Recovery
TBA · 2 episodes
Cast & crew
Details
- First aired
- 16 November 2022
- Language
- English
- Country
- United States
- Type
- Scripted
- Rated
- NR
Check ratings elsewhere
News & fan talk
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LIIFT More: quick answers
Is LIIFT More worth watching?
LIIFT More doesn’t have enough ratings for a verdict yet.
How many seasons of LIIFT More are there?
LIIFT More has 10 seasons and 51 episodes, about 40 minutes each.
Is LIIFT More finished?
LIIFT More is still listed as in production; no new episode date is announced yet.
Which OTT platform is LIIFT More on?
LIIFT More isn’t listed on any OTT platform in India yet. (Checked 13 November 2026.)
LIIFT More parents guide: is it suitable for kids?
LIIFT More is rated NR. Check the rating guidance before watching with young children.
What shows are like LIIFT More?
If you liked LIIFT More, try House Hunters International, Love It or List It, 1000-lb Sisters.
Who created LIIFT More?
LIIFT More was created by Joel Freeman and stars Joel Freeman.