
Episodes

1. S1 Forest Experience Episode
30 Jul 2023 · 19 min
Shen Teng together with his class clown friends starts a funny trip

2. S1 Appetizer Episode
6 Aug 2023 · 22 min
Shen Teng and Recharging Team go camping and have a hearty meal

3. S1 EP1 Bonus Scene
14 Aug 2023 · 16 min

4. S1 EP1 Extra
16 Aug 2023 · 16 min

5. S1 EP2 Bonus Scene
21 Aug 2023 · 18 min

6. S1 EP2 Extra
23 Aug 2023 · 15 min

7. S1 EP3 Bonus Scene
28 Aug 2023 · 17 min

8. S1 EP3 Extra
30 Aug 2023 · 20 min

9. S1 EP4 Bonus Scene
4 Sept 2023 · 17 min

10. S1 EP4 Extra
6 Sept 2023 · 19 min

11. S1 EP5 Bonus Scene
11 Sept 2023 · 22 min

12. S1 EP5 Extra
13 Sept 2023 · 16 min

13. S1 EP6 Bonus Scene
18 Sept 2023 · 15 min

14. S1 EP6 Extra
20 Sept 2023 · 9 min

15. S1 EP7 Bonus Scene
25 Sept 2023 · 17 min

16. S1 EP7 Extra
27 Sept 2023 · 17 min

17. S1 EP8 Bonus Scene
2 Oct 2023 · 16 min

18. S1 EP8 Extra
4 Oct 2023 · 15 min

19. S1 EP9 Bonus Scene
9 Oct 2023 · 14 min

20. S1 EP9 Extra
11 Oct 2023 · 15 min

21. S1 EP10 Bonus Scene
16 Oct 2023 · 22 min

22. S1 EP10 Extra
18 Oct 2023 · 16 min

23. S2 Before the Departure (Part 1)
19 Oct 2024 · 66 min
Shen Teng and His Family Gather for Intimate Socializing

24. S2 Before the Departure (Part 2)
24 Oct 2024 · 48 min
Shen Teng and Song Yaxuan Become the "Dumb and Dumber" of the Kitchen

25. S2 More for Episode 1
29 Oct 2024 · 27 min
Breaking the Ice 1V1, Laughed at by Song Yaxuan and Bai Jingting

26. S2 Episode 1 Update
1 Nov 2024 · 25 min
Wang Anyu Scares Away Song Yaxuan with Archery, Shen Teng Hilariously Imitates a Mannequin

27. S2 More for Episode 2
5 Nov 2024 · 24 min
Song Yaxuan's Championship Is Revealed

28. S2 Episode 2 Ahead of Schedule
8 Nov 2024 · 26 min
True Movie Emperor! Shen Teng Plays Werewolf with Classic Cases

29. S2 More for Episode 3 (Part 1)
12 Nov 2024 · 26 min
Bai Jingting and Song Yaxuan's Word Guessing Hilariously Stuns Shen Teng

30. S2 More for Episode 3 (Part 2)
15 Nov 2024 · 27 min
Departure Group Formation Singing and Dancing Show

31. S2 More for Episode 4 (Part 1)
19 Nov 2024 · 30 min
Dumbers Gathering, Shen Teng Laughs So Hard He Shakes!

32. S2 More for Episode 4 (Part 2)
22 Nov 2024 · 27 min
Everyone in the Meat Skewer Game is in a Chaotic Fight

33. S2 More for Episode 5 (Part 1)
26 Nov 2024 · 29 min
Jin Chen and Wang Anyu Clash, Song Yaxuan Delivers Ruthless Comebacks

34. S2 More for Episode 5 (Part 2)
29 Nov 2024 · 25 min
The Departure Group Plays Dance Relay in Floor Flow?

35. S2 More for Episode 6 (Part 1)
3 Dec 2024 · 25 min
The Departure Team's Enchanting Accents in the Singing and Word-Guessing Game

36. S2 More for Episode 6 (Part 2)
6 Dec 2024 · 21 min
The Departure Group's Hilarious Dialect Story Meeting

37. S2 More for Episode 7 (Part 1)
10 Dec 2024 · 29 min
Shen Teng and Wang Anyu Create a Funny Couple Avatar!

38. S2 More for Episode 7 (Part 2)
13 Dec 2024 · 22 min
The Departure Group's Hilarious Song Game! Where Is Your Music Store?

39. S2 More for Episode 8 (Part 1)
17 Dec 2024 · 22 min
Hu Xianxu Certified Song Yaxuan as the "God of Abstraction"

40. S2 More for Episode 8 (Part 2)
20 Dec 2024 · 29 min
Werewolf Game! Good People Suspect Each Other While Shen Teng, the Wolf, Is an Onlooker

41. S2 More for Episode 9 (Part 1)
24 Dec 2024 · 21 min
Exciting! The Departure Group Just Scares Themselves by Popping Balloons

42. S2 More for Episode 9 (Part 2)
27 Dec 2024 · 30 min
Shen Teng's Over-The-Top Performance in the Horror Box Shocks Everyone

43. S2 More for Episode 10 (Part 1)
31 Dec 2024 · 21 min
Bai Jingting Stares at Wang Anyu Closely

44. S2 More for Episode 10 (Part 2)
1 Jan 2025 · 24 min
Hilarious Cantonese Word Guessing, Shen Teng Fails Again and Again!

45. Iconic Scene Special Episode 1 (Part 1)
5 Jan 2025 · 21 min
Going to the Most Beautiful Places to Be Abstract

46. Iconic Scene Special Episode 1 (Part 2)
6 Jan 2025 · 29 min
How Professional the Departure Group Is

47. Iconic Scene Special Episode 2 (Part 1)
11 Jan 2025 · 23 min

48. Iconic Scene Special Episode 2 (Part 2)
12 Jan 2025 · 23 min

49. Episode 49
18 Jan 2025 · 29 min

50. Episode 50
18 Jan 2025 · 21 min

51. Episode 51
19 Jan 2025 · 25 min

52. Episode 52
19 Jan 2025 · 40 min

53. S3 Prologue (Part 1)
18 Oct 2025 · 45 min
Attention Seekers Begin the Shen Teng Imitation Contest

54. S3 Prologue (Part 2)
19 Oct 2025 · 40 min
Jia Bing’s Kitchen Opens for Business, Shen Teng Overindulges Until Drowsy

55. Episode 55
19 Oct 2025 · 59 min

56. Episode 56
26 Oct 2025 · 61 min

57. S3 More for Episode 1
27 Oct 2025 · 25 min
Wang Anyu's 5G Surfing and Zero-Frame Jump in 'Ninety Thousand Words'

58. Episode 58
27 Oct 2025 · 60 min

59. S3 Even More for Episode 1
28 Oct 2025 · 23 min
Wang Anyu Sings While Proposing to Shen Teng

60. Episode 60
29 Oct 2025 · 9 min

61. Episode 61
29 Oct 2025 · 7 min

62. Episode 62
29 Oct 2025 · 8 min

63. Episode 63
29 Oct 2025 · 10 min

64. S3 More for Episode 2
3 Nov 2025 · 25 min
Way Too Much Flair! Shen Teng's Hilariously Clumsy 'Shadow Puppet' Dance

65. S3 More for Episode 2
4 Nov 2025 · 19 min
Way Too Much Flair! Shen Teng's Hilariously Clumsy 'Shadow Puppet' Dance

66. Episode 66
5 Nov 2025 · 61 min

67. Episode 67
5 Nov 2025 · 8 min

68. Episode 68
5 Nov 2025 · 8 min

69. Episode 69
5 Nov 2025 · 11 min

70. Episode 70
5 Nov 2025 · 9 min

71. S3 More for Episode 3
10 Nov 2025 · 35 min
Fan Chengcheng's "Lime Love" Morphs into "Bovine Romance

72. S3 Even More for Episode 3
11 Nov 2025 · 29 min
Fan Chengcheng Wants to Use Shen Teng's Wrinkles to Open Hazelnuts?

73. Episode 73
12 Nov 2025 · 8 min

74. Episode 74
12 Nov 2025 · 9 min

75. Episode 75
12 Nov 2025 · 7 min

76. Episode 76
12 Nov 2025 · 7 min

77. S3 More for Episode 4
17 Nov 2025 · 26 min
The Eye-Catching Departure Team's Yangko Dance Looks Like a Centipede?

78. S3 Even More for Episode 4
18 Nov 2025 · 29 min
Huang Jingyu and Bai Jingting’s Roller Coaster Falls Apart on the Spot

79. Episode 79
19 Nov 2025 · 8 min

80. Episode 80
19 Nov 2025 · 9 min

81. Episode 81
19 Nov 2025 · 10 min

82. Episode 82
19 Nov 2025 · 8 min

83. S3 More for Episode 5
24 Nov 2025 · 22 min
Wang Anyu and William Chan Have a Dance Battle, Holding Hands!

84. S3 Even More for Episode 5
25 Nov 2025 · 28 min
Realistic Version of "Imprisoned Bird", Sir Huang Handcuffs the Bird

85. Episode 85
26 Nov 2025 · 9 min

86. Episode 86
26 Nov 2025 · 9 min

87. Episode 87
26 Nov 2025 · 9 min

88. Episode 88
26 Nov 2025 · 9 min

89. S3 Special More for Episode
27 Nov 2025 · 16 min
A Thrilling Cantonese Obstacle Dialogue

90. S3 More for Episode 6
1 Dec 2025 · 28 min
Six "Greasy Characters" Sing an Unwatchable Performance

91. S3 Even More for Episode 6
2 Dec 2025 · 24 min
Wang Anyu's Intense Version of "Love You" Sounds Like Tengger

92. Episode 92
3 Dec 2025 · 7 min

93. Episode 93
3 Dec 2025 · 8 min

94. Episode 94
3 Dec 2025 · 8 min

95. Episode 95
3 Dec 2025 · 8 min

96. S3 More for Episode 7
8 Dec 2025 · 32 min
Fan Chengcheng Almost Got "Buried" by Falling Leaves

97. S3 Even More for Episode 7
9 Dec 2025 · 21 min
Shen Teng Caught Red-Handed at the "Crime" Scene

98. Episode 98
10 Dec 2025 · 8 min

99. Episode 99
10 Dec 2025 · 9 min

100. Episode 100
10 Dec 2025 · 8 min

101. Episode 101
10 Dec 2025 · 9 min

102. S3 Special More for Episode 7
11 Dec 2025 · 24 min
Mongolian Dance - Shen Teng's Comfort Zone

103. S3 More for Episode 8
15 Dec 2025 · 34 min
Huang Sir's Dance Routine Overloads Fan Chengcheng's CPU

104. S3 Even More for Episode 8
16 Dec 2025 · 22 min
Gobbling! Huang Jingyu Snatch Food from Shen Teng's Mouth

105. Episode 105
17 Dec 2025 · 7 min

106. Episode 106
17 Dec 2025 · 7 min

107. Episode 107
17 Dec 2025 · 7 min

108. Episode 108
17 Dec 2025 · 8 min

109. S3 More for Episode 9
22 Dec 2025 · 24 min
Shen Teng and Fan Chengcheng Face Garlic-Flavored Attacks

110. S3 Even More for Episode 9
23 Dec 2025 · 25 min
Chen Zheyuan Wildly Chases and Hits Everyone's Backside

111. Episode 111
24 Dec 2025 · 10 min

112. Episode 112
24 Dec 2025 · 8 min

113. Episode 113
24 Dec 2025 · 8 min

114. Episode 114
24 Dec 2025 · 8 min

115. S3 More for Episode 10
29 Dec 2025 · 24 min
Shen Teng Turns into a "Cuckoo" on the Spot in "One Flew Over the Cuckoo's Nest

116. S3 Even More for Episode 10
30 Dec 2025 · 25 min
Wang Anyu Immersed in Dance at the Opera

117. Episode 117
31 Dec 2025 · 10 min

118. Episode 118
31 Dec 2025 · 10 min

119. Episode 119
31 Dec 2025 · 9 min

120. Episode 120
31 Dec 2025 · 9 min

121. S3 Special More for Episode
3 Jan 2026 · 21 min
Shen Teng's Leg-Sweeping Dance with a 'Sexy' Wave

122. S3 Special More for Episode
4 Jan 2026 · 24 min
Shen Teng and Huang Jingyu Transform into Feminine Voices

123. S3 Special More for Episode
10 Jan 2026 · 32 min
Princess Teng Arrives, Wang Anyu Kisses Jin Chen

124. Episode 124
11 Jan 2026 · 44 min

125. Episode 125
17 Jan 2026 · 36 min

126. Episode 126
18 Jan 2026 · 42 min

127. Episode 127
24 Jan 2026 · 42 min

128. Episode 128
25 Jan 2026 · 29 min

129. Episode 129
31 Jan 2026 · 19 min

130. Episode 130
1 Feb 2026 · 32 min

131. S4 Preview Part 1
1 Oct 2026 · 48 min
Shen Teng Rolls Across the Beach Eighteen Times in "Pursuit" of Huang Jingyu

132. S4 Preview Part 2
1 Oct 2026 · 37 min
Jia Bing Goes All Out! Shen Teng Goes Crazy with This Bite

133. Episode 133
1 Oct 2026 · 17 min

134. Episode 134
10 Oct 2026 · 28 min

135. Episode 135
10 Oct 2026 · 35 min

136. Episode 136
11 Oct 2026 · 27 min

137. Episode 137
11 Oct 2026 · 31 min

138. S4 More for Episode 1
12 Oct 2026 · 36 min
Wang Churan Drives Shen Teng Crazy by Making Up Words During a Guessing Game

139. S4 More for Episode 1 Extra
13 Oct 2026 · 29 min
Wang Anyu's Brain Goes Offline, Leaving Bai Jingting Stomping His Feet in Frustration

140. S4 Special Behind-the-Scenes EP1
15 Oct 2026 · 34 min
"Beach Little Black Feet" Bonus Round. Everyone in an All-Out Battle

141. Episode 141
17 Oct 2026 · 37 min

142. Episode 142
17 Oct 2026 · 22 min

143. Episode 143
18 Oct 2026 · 36 min

144. Episode 144
18 Oct 2026 · 16 min

145. S4 More for Episode 2
19 Oct 2026 · 21 min
Shen Teng, Hu Xianxu, and Fan Chengcheng Team Up to Tease Huang Jingyu

146. S4 More for Episode 2 Extra
20 Oct 2026 · 27 min
Shen Teng Gets Stuck in a Dance Loop and Collapses from Exhaustion

147. S4 Special Behind-the-Scenes EP2
22 Oct 2026 · 31 min
The Crew's Dance Moves Showcase. Shen Teng Dances Until He Breaks Down

148. Episode 148
23 Oct 2026 · 5 min

149. Episode 149
24 Oct 2026 · 16 min

150. Episode 150
24 Oct 2026 · 38 min

151. Episode 151
24 Oct 2026 · 64 min

152. Episode 152
25 Oct 2026 · 26 min

153. Episode 153
25 Oct 2026 · 18 min

154. S4 More for Episode 3
26 Oct 2026 · 24 min
Huang Jingyu Manually Flips Fan Chengcheng Over

155. Episode 155
27 Oct 2026 · 28 min
- 156
156. Episode 156
27 Oct 2026 · 67 min
- 157
157. Episode 157
29 Oct 2026 · 27 min
- 158
158. Episode 158
30 Oct 2026 · 5 min
- 159
159. Episode 159
31 Oct 2026 · 15 min
- 160
160. Episode 160
31 Oct 2026 · 26 min
- 161
161. Episode 161
31 Oct 2026 · 20 min
- 162
162. Episode 162
31 Oct 2026 · 67 min

163. Episode 163
1 Nov 2026 · 24 min

164. Episode 164
1 Nov 2026 · 20 min

165. Episode 165
1 Nov 2026 · 32 min

166. Episode 166
2 Nov 2026 · 22 min

167. Episode 167
3 Nov 2026 · 23 min

168. Episode 168
5 Nov 2026 · 26 min
- 169
169. Episode 169
6 Nov 2026 · 7 min

170. Episode 170
7 Nov 2026 · 39 min

171. Episode 171
7 Nov 2026 · 28 min

172. Episode 172
8 Nov 2026 · 16 min

173. Episode 173
8 Nov 2026 · 30 min

174. Episode 174
9 Nov 2026 · 25 min

175. Episode 175
10 Nov 2026 · 29 min
Natural High Specials: quick answers
How many episodes are in Natural High Specials?
Specials of Natural High has 175 episodes, about 67 hours in total.
When did Natural High Specials come out?
Specials premiered on 30 Jul 2023.