
Episodes

1. Tuesday, September 8, 2026
8 Sept 2026 · 43 min
Mary & her guests kick off season 4 with a kitchen party full of delicious recipes and décor ideas to help you throw your own celebration!

2. Wednesday, September 9, 2026
9 Sept 2026 · 43 min
Mary & her guests share recipes of the best foods they ate this summer inspiring you to switch up your rotation.

3. Thursday, September 10, 2026
10 Sept 2026 · 43 min
One Last Summer Dinner Party! Mary & her guests share late summer recipes and hosting tips for a memorable end-of-season soirée.

4. Friday, September 11, 2026
11 Sept 2026 · 43 min
Friday Night Throwback! Mary & her guests show current ways to make retro recipes, wear retro fashion trends and old school beauty products.

5. Monday, September 14, 2026
14 Sept 2026 · 43 min
Mary’s tangy chicken salad; storage space glow-up; fall tech trends; meet MasterChef Canada’s season 9 home cooks; actor Mena Massoud.

6. Tuesday, September 15, 2026
15 Sept 2026 · 43 min
Mary’s Coconut Thai Curry Shrimp; fashion budget trends; Emmy Awards wrap-up; MasterChef Canada’s season 9 home cooks; actor Scott Speedman.

7. Wednesday, September 16, 2026
16 Sept 2026 · 43 min
Bread Winners! From hearty sandwiches to craveable burgers, Mary & her guests share their fav recipes where bread is the star ingredient.

8. Thursday, September 17, 2026
17 Sept 2026 · 43 min
Mary’s BLT Pasta Salad; budget versus gourmet lasagna; homemade cookie boxes; the best storage boxes; how to avoid costly reno mistakes.

9. Friday, September 18, 2026
18 Sept 2026 · 43 min
Anna Olson’s top Sunday food prep tips & recipes; Saul Hafting performs his Guinness World Record feat; stars of 'North of North.'

10. Monday, September 21, 2026
21 Sept 2026 · 43 min
Mary’s Citrus Chicken & Rice Bowls; red & white wine pairings; meal prep must-haves; Traitors host Karine Vanasse; Mary on MasterChef Canada

11. Tuesday, September 22, 2026
22 Sept 2026 · 43 min
Mary celebrates the launch of her new cookbook; fall style; cozy fall décor; Mary puts her fellow MasterChef Canada judges to the test

12. Wednesday, September 23, 2026
23 Sept 2026 · 43 min
Cookbook Club! Mary, Tori Wesszer, Shahir Massoud & Vijaya Selvaraju make their fav recipes from their cookbooks.

13. Thursday, September 24, 2026
24 Sept 2026 · 43 min
Mary’s cozy tomato soup; fall fashion trends; pro hair & beauty secrets; pre-teen reads for mental health; SNL’s James Austin Johnson.

14. Friday, September 25, 2026
25 Sept 2026 · 43 min
Mary’s PB&J bars; the secret to the most flavourful chicken; fall farmer’s market haul; top travel secrets; how to avoid top reno mistakes

15. Monday, September 28, 2026
28 Sept 2026 · 43 min
Mary’s Creamy Spinach Artichoke Orzo; sweet potato shepherd’s pie; must-have fall fashion trends; fresh start for fall hair makeovers.

16. Tuesday, September 29, 2026
29 Sept 2026 · 43 min
Confidence-boosting makeover; Mary’s Cacio e Pepe Beans on Toast; ultimate café at home; how to make a rental feel like a luxury stay.

17. Wednesday, September 30, 2026
30 Sept 2026 · 43 min
Mary & her guests mark The National Day for Truth & Reconciliation with delicious food, important storytelling, and knowledge sharing.

18. Thursday, October 1, 2026
1 Oct 2026 · 43 min
Mary’s Pear & Squash Soup; fall BBQ faceoff; creative pumpkin DIYs; fall products for your pet; plant-based Ghanian recipes.

19. Friday, October 2, 2026
2 Oct 2026 · 43 min
Dinner for four under $40; chic fall looks under $40; Friday finds under $40; Hyprov stars Colin Mochrie & Asad Mecci.

20. Monday, October 5, 2026
5 Oct 2026 · 43 min
Mary’s fall pasta salad; fall porch update; fall coat trends for pups; cool girl office looks; stars of Law & Order Toronto: Criminal Intent

21. Tuesday, October 6, 2026
6 Oct 2026 · 43 min
Mary’s Fried Brie; Thanksgiving grocery store upgrades; Thanksgiving table essentials; Thanksgiving etiquette for hosts & guests.

22. Wednesday, October 7, 2026
7 Oct 2026 · 43 min
Anything-but-turkey dishes for Thanksgiving; fall cider cocktails; Thanksgiving dinner timeline; Thanksgiving problem-solvers.

23. Thursday, October 8, 2026
8 Oct 2026 · 43 min
Mary’s Pear Cardamom Coffee Cake; slow-cooker Thanksgiving; Oktoberfest recipes; fall party decor; Nicole “Snooki” Polizzi’s paranormal show

24. Friday, October 9, 2026
9 Oct 2026 · 43 min
From the turkey to the stuffing and the pumpkin pie, Mary & her guests cook up the ultimate Thanksgiving menu!

25. Tuesday, October 13, 2026
13 Oct 2026 · 43 min
Mary transforms Thanksgiving leftovers into delicious new dishes; closet turned wellness space; multipurpose beauty products.

26. Wednesday, October 14, 2026
14 Oct 2026 · 43 min
One Pan for Fall! Mary and her guests make cozy and comforting one-pan meals perfect for fall.

27. Thursday, October 15, 2026
15 Oct 2026 · 43 min
Mary’s Croque-Monsieur; dill pickle fried chicken sandwich; stylish fall coat trends; double-duty furniture.

28. Friday, October 16, 2026
16 Oct 2026 · 43 min
Mary’s Pasta Alla Vodka with Sausage & Crispy Herby Parm; Mary’s experts take us inside their homes to reveal their fav finds.

29. Monday, October 19, 2026
19 Oct 2026 · 43 min
Mary’s big batch Vegetarian Cabbage Rolls; spooktacular front yard transformation; must-have fall beauty finds; creepy science experiments.

30. Tuesday, October 20, 2026
20 Oct 2026 · 43 min
Mary’s Tomato Soup & Grilled Cheese; small space organizing; Bryan & Sarah Baeumler; two things to do today to feel better; cast of Yaga.

31. Wednesday, October 21, 2026
21 Oct 2026 · 43 min
Fall Dinner Rescue! Mary & her guests serve up cozy recipes perfect for sweater weather the whole family will love.

32. Thursday, October 22, 2026
22 Oct 2026 · 43 min
From flavour boosters to colour drenching and a restful bedtime routine, Mary & her guests share the ultimate upgrades!

33. Friday, October 23, 2026
23 Oct 2026 · 43 min
From restaurant quality pasta at home, to drugstore hair heroes & celebrity trends for less, get high end results with easy tips and swaps!

34. Monday, October 26, 2026
26 Oct 2026 · 43 min
Pumpkin Spice Doughnuts; fun Halloween décor; popular kids’ costumes; haunted Halloween farm adventure; BarChef owner Frankie Solarik.

35. Tuesday, October 27, 2026
27 Oct 2026 · 43 min
Mary’s Pork & Cider Stew; budget-friendly Halloween front porch makeover; 15-minute fall meals; Canadian astronaut Jeremy Hansen.

36. Wednesday, October 28, 2026
28 Oct 2026 · 43 min
Pumpkin Palooza! Delicious pumpkin recipes & cocktails; how to make a pumpkin brain explosion; fun pumpkin trivia.

37. Thursday, October 29, 2026
29 Oct 2026 · 43 min
Two home bakers compete in The Great Haunted Bakeoff; Halloween-themed dinner party; pet costumes; scary movie watchlist.

38. Friday, October 30, 2026
30 Oct 2026 · 43 min
The Good Stuff’s Retro Halloween Rewind! Mary & her guests dress up as popular retro TV characters; retro Halloween party eats & costumes

39. Monday, November 2, 2026
2 Nov 2026 · 43 min
Mary’s Sheet Pan Gnocchi with Spicy Sausage; make your furniture look custom; dinners for lunch tomorrow; outdoor kids’ DIYs.

40. Tuesday, November 3, 2026
3 Nov 2026 · 43 min
Mary's roasted maple pecan salmon; delicious cheese recipes; conquering clutter room by room; Peter Mansbridge; twin goats Sugar & Spice.

41. Wednesday, November 4, 2026
4 Nov 2026 · 43 min
Casserole comfort: Chefs Ricardo Larrivée, Craig Wong and Andrea Buckett join Mary in the kitchen to make comforting casseroles.

42. Thursday, November 5, 2026
5 Nov 2026 · 43 min
Mary's carrot and lentil soup; protein and fibre rich recipes; fall boot trends; turn awkward corners into focal points; Diwali recipe.

43. Friday, November 6, 2026
6 Nov 2026 · 43 min
Butter chicken with coconut rice; common fashion mistakes; Canadian fashion and beauty finds; Bill Hader on 'The Cat in the Hat' movie.
The Good Stuff with Mary Berg Season 4: quick answers
How many episodes are in The Good Stuff with Mary Berg Season 4?
Season 4 of The Good Stuff with Mary Berg has 43 episodes, about 31 hours in total.
When did The Good Stuff with Mary Berg Season 4 come out?
Season 4 premiered on 8 Sept 2026.