
Episodes

1. Dusk or Dawn
8 Feb 2024 · 48 min
In this episode, Nikolaj discovers the difference is hope, a hope he finds in inspiring people, projects and ideas all over the world.

2. Shelter
15 Feb 2024 · 48 min
Shelter is one of the most essential human needs. Nikolaj finds hope from architects re-imagining how we live for a sustainable future.

3. Regenerate
22 Feb 2024 · 48 min
Nature has an amazing power to regenerate. How can we harness its innate ability to heal to solve the problems we face?

4. Nourish
29 Feb 2024 · 48 min
Nikolaj’s journey in this episode focuses on ways to rethink how we grow and cook the food that sustains us.

5. Move
7 Mar 2024 · 48 min
Nikolaj meets some engineers, mechanics and entrepreneurs who may have solutions on how to move without hitting an environmental dead end.

6. Transform
14 Mar 2024 · 48 min
Nikolaj’s journey toward hope continues as he searches for innovators transforming and revitalizing our world.

7. Protect
22 Oct 2025 · 48 min
How can we be optimistic in 2025? As Nikolaj Coster-Waldau begins season two, we’re reminded of the delicate balance between human progress and protecting our planet. (Source: Bloomberg)

8. Rethink
29 Oct 2025 · 48 min
Waste is a significant contributor to global warming, but turning it into a resource can help curb emissions and shrink humanity’s environmental footprint. (Source: Bloomberg)

9. Invent
5 Nov 2025 · 48 min
From transforming concrete into a carbon sink to mining nickel from genetically enhanced plants, we meet the bold inventors preserving and adapting to nature’s offerings to help humanity thrive.

10. Energize
6 Nov 2025 · 48 min
Meeting humanity’s insatiable demand for energy while still curbing greenhouse emissions will require creative solutions both big and small.

11. Reclaim
19 Nov 2025 · 48 min
We travel the world to see how tradition, technology and human ingenuity can help reclaim the planet’s precious water supply.

12. Imagine
20 Nov 2025 · 48 min
As we look toward the future and seek to overcome our world’s climate challenges, people with imagination are showing the way
An Optimist's Guide to the Planet Season 1: quick answers
How many episodes are in An Optimist's Guide to the Planet Season 1?
Season 1 of An Optimist's Guide to the Planet has 12 episodes, about 10 hours in total.
When did An Optimist's Guide to the Planet Season 1 come out?
Season 1 premiered on 8 Feb 2024.