SAS: Who Dares Wins

Season 4

2019 · 6 episodes · 4h 42m in all

Episodes

1. 1

   1. Equals

   6 Jan 2019 · 47 min

   For the first time, female recruits join the selection process. In a dramatic opening episode, the women fall behind the men; how many will make it through to the end of the first stage?

2. 2

   2. Strength

   13 Jan 2019 · 47 min

   The remaining male and female recruits face gruelling challenges designed to test their mental and physical strength, including a 200-foot forward abseil and an infamous boxing task

3. 3

   3. Mindset

   20 Jan 2019 · 47 min

   With the conditions deteriorating, the recruits must negotiate beastings in the snow and a night out in a blizzard 3000 metres above sea level, while the DS increase the psychological pressure on them.

4. 4

   4. Trust

   27 Jan 2019 · 47 min

   This episode is about trust. The recruits are teamed up in pairs, then take a free-falling abseil into a rocky gorge and plunge into freezing water, with their partners responsible for saving them.

5. 5

   5. Pressure

   3 Feb 2019 · 47 min

   The remaining recruits must cross a 200-metre gorge, swim beneath the ice on a frozen lake and navigate a perilous valley at night, while trying to avoid capture by a local hunter force and their dogs.

6. 6

   6. Interrogation

   10 Feb 2019 · 47 min

   The remaining men and women's final challenge is also the most psychologically demanding: resistance to interrogation, as they're subjected to stress positions, white noise and relentless grilling.