Namaste Yoga
Season 3
13 episodes
Namaste Yoga is more than just an exercise video - it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest.
Episodes
- 1
1. Warrior Wisdom: Hip Opening Sequence Episode
Date TBA
- 2
2. Align Your Axis: Twists Episode
Date TBA
- 3
3. Soften the Edges: Hips and Hamstrings
Date TBA
- 4
4. Release and Restore: A Sequence for Your Spine
Date TBA
- 5
5. Create Your Calm: A Grounding Flow for Hips and Hamstrings
Date TBA
- 6
6. Reflect and Connect: Open Your Shoulders, Hips and Hamstrings
Date TBA
- 7
7. Balance and Bend: Balance and Connect Episode
Date TBA
- 8
8. Bhakti Flow: Open Your Upper Back and Shoulders
Date TBA
- 9
9. Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back
Date TBA
- 10
10. Stabilize and Center: Strengthen Your Core and Open Your Hips
Date TBA
- 11
11. Prana Flow: Open Your Shoulders and Hips
Date TBA
- 12
12. Grace and Gratitude: Backbending Practice
Date TBA
- 13
13. Reconnect and Refine: Hip Opening and Abdominal Strengthening
Date TBA
Namaste Yoga Season 3: quick answers
How many episodes are in Namaste Yoga Season 3?
Season 3 of Namaste Yoga has 13 episodes.